All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 712 | Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 | 00:48:41 | 00:50:30 | -8.9% | -0.81% | 00:47:38 | 00:48:41 | 10k | V60 | Dec 28, 2025 | |
| 137 | Hemel Hempstead 10k - 18th May 2025 | 00:49:14 | 00:50:36 | -7.7% | -0.70% | 00:47:38 | 00:48:41 | 10k |
|
V55 | May 18, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | QE Olympic Park 5k - 20th July 2024 | 00:29:55 | 00:30:58 | -33.6% | -3.07% | 00:26:01 | 00:29:55 | 5k | V40 | Jul 20, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Hillsborough Castle and Gardens Running Festival 5k - 30th July 2023 | 00:26:01 | 00:26:35 | -7.2% | -0.66% | 00:26:01 | 00:26:01 | 5k |
|
V45 | Jul 30, 2023 |
| 640 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:47:38 | 00:49:32 | -9.4% | -0.86% | 00:47:38 | 00:47:38 | 10k | V60 | Dec 31, 2023 | |
| 218 | Tatton 10k - 11th February 2023 | 00:50:14 | 00:52:10 | -4.2% | -0.39% | 00:47:38 | 00:47:38 | 10k | V60 | Feb 11, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 142 | Tatton 10k - 12th February 2022 | 00:48:22 | 00:51:14 | -5.6% | -0.51% | 00:47:38 | 00:48:22 | 10k |
|
V60 | Feb 12, 2022 |
| 593 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:49:27 | 00:51:43 | -3.3% | -0.30% | 00:47:38 | 00:48:22 | 10k | V60 | Dec 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 268 | Tatton 10k - 10th April 2021 | 00:48:39 | 00:48:39 | -3.4% | -0.31% | 00:47:38 | 00:48:39 | 10k |
|
V55 | Apr 10, 2021 |
| 97 | Chase The Sun Tatton 10k - 4th August 2021 | 00:49:34 | 00:53:43 | -1.8% | -0.16% | 00:47:38 | 00:48:39 | 10k | V55 | Aug 4, 2021 | |
| 108 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 00:50:15 | 00:55:52 | -0.3% | -0.03% | 00:47:38 | 00:48:39 | 10k | V55 | Jun 2, 2021 |