All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1274 Blackburn 10k - 30th November 2025 00:58:59 01:02:20 -5.6% -0.14% 00:44:13 00:58:59 10k Nov 30, 2025
1161 Southport Seaside 10k - 3rd August 2025 01:03:21 01:08:17 -1.8% -0.05% 00:44:13 00:58:59 10k V35 Aug 3, 2025
1847 Colchester Zoo Stampede 10k - 18th May 2025 01:38:58 01:43:26 -61.6% -1.54% 00:44:13 00:58:59 10k V70 May 18, 2025
1350 Cheshire Half Marathon - 14th September 2025 02:26:17 02:32:56 -13.0% -0.33% 01:53:52 02:26:17 Half Marathon V35 Sep 14, 2025
219 Brecon Beacons Trails 24k - 9th August 2025 03:13:07 03:13:07 -1.5% -0.04% 03:13:07 03:13:07 24k V70 Aug 9, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
46 Lee Valley VeloPark 1 Mile - 27th January 2024 00:14:29 00:15:02 -40.8% -1.02% 00:14:29 00:14:29 1 Mile V70 Jan 27, 2024
176 Victoria Park 5k - 29th March 2024 00:43:12 00:45:02 -29.5% -0.74% 00:40:13 00:43:12 5k V70 Mar 29, 2024
128 QE Olympic Park 5k - 3rd February 2024 00:44:11 00:45:34 -32.2% -0.80% 00:40:13 00:43:12 5k V70 Feb 3, 2024
131 Chase The Moon QE Olympic Park 5k - 14th February 2024 00:44:40 00:46:26 -33.9% -0.85% 00:40:13 00:43:12 5k V80+ Feb 14, 2024
85 Lee Valley Velopark 5k - 22nd June 2024 00:44:50 00:47:19 -34.9% -0.87% 00:40:13 00:43:12 5k V70 Jun 22, 2024
323 Leeds Running Festival 10k - 21st April 2024 01:04:17 01:07:12 -4.6% -0.12% 00:44:13 01:04:17 10k V35 Apr 21, 2024
221 Draycote Water Running Festival Half Marathon - 18th May 2024 02:16:32 02:22:02 0.0% 0.00% 01:53:52 02:16:32 Half Marathon Senior May 18, 2024
1170 Run Alton Towers Half Marathon - 17th November 2024 02:20:09 02:25:31 -7.1% -0.18% 01:53:52 02:16:32 Half Marathon V45 Nov 17, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
90 Leicestershire Running Festival 5k - 22nd October 2023 00:43:19 00:44:36 -28.7% -0.72% 00:40:13 00:43:19 5k V70 Oct 22, 2023
200 Battersea Park 5k - 15th April 2023 00:43:24 00:44:52 -29.1% -0.73% 00:40:13 00:43:19 5k V70 Apr 15, 2023
208 Victoria Park 5k March 2023 00:43:31 00:44:07 -28.9% -0.72% 00:40:13 00:43:19 5k V70 Mar 19, 2023
98 Weybridge 5k - 4th June 2023 00:43:44 00:45:04 -30.0% -0.75% 00:40:13 00:43:19 5k V70 Jun 4, 2023
159 QE Olympic Park 5k - 6th May 2023 00:43:46 00:45:32 -30.4% -0.76% 00:40:13 00:43:19 5k V70 May 6, 2023
63 Lee Valley VeloPark 5k - 22nd April 2023 00:43:54 00:45:50 -30.9% -0.77% 00:40:13 00:43:19 5k V70 Apr 22, 2023
1566 Run Alton Towers 5k - 11th November 2023 00:44:02 00:45:22 -30.9% -0.77% 00:40:13 00:43:19 5k V70 Nov 12, 2023
74 Victoria Park 10k - January 8th 2023 00:44:13 00:45:57 -29.4% -0.73% 00:44:13 00:44:13 10k Senior Jan 8, 2023
133 Regents Park 5k - 30th April 2023 00:44:14 00:46:16 -32.0% -0.80% 00:40:13 00:43:19 5k V70 Apr 30, 2023
81 Nottingham Running Festival 5k - 6th August 2023 00:45:38 00:46:24 -35.3% -0.88% 00:40:13 00:43:19 5k V70 Aug 6, 2023
106 Greenwich Park 5k - 4th March 2023 00:45:53 00:47:29 0.0% 0.00% 00:40:13 00:43:19 5k Mar 4, 2023
761 Hertfordshire 10k - 5th November 2023 01:30:25 01:32:55 -48.0% -1.20% 00:44:13 00:44:13 10k V70 Nov 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
130 RunThrough Battersea Park 5k - 9th April 2022 00:40:13 00:41:02 -24.9% -0.62% 00:40:13 00:40:13 5k V65 Apr 9, 2022
123 RunThrough Victoria Park 5k - 15th April 2022 00:40:22 00:41:50 -25.8% -0.65% 00:40:13 00:40:13 5k V65 Apr 15, 2022
143 RunThrough Olympic Park 5k - 19th March 2022 00:41:06 00:41:44 -27.6% -0.69% 00:40:13 00:40:13 5k V65 Mar 19, 2022
48 RunThrough Kempton Park 5k - 5th March 2022 00:41:42 00:44:41 -31.1% -0.78% 00:40:13 00:40:13 5k V70 Mar 5, 2022
53 RunThrough Lee Valley Velo Park 5k - 28th May 2022 00:41:45 00:43:11 -30.2% -0.75% 00:40:13 00:40:13 5k V65 May 28, 2022
104 RunThrough Greenwich Park 5k - 2nd April 2022 00:41:58 00:43:46 -31.1% -0.78% 00:40:13 00:40:13 5k V65 Apr 2, 2022
103 RunThrough Battersea Park 5k - 12th February 2022 00:42:11 00:46:27 -33.6% -0.84% 00:40:13 00:40:13 5k V65 Feb 12, 2022
116 Run Thorpe Park 5k - 26th June 2022 00:42:15 00:42:57 -31.2% -0.78% 00:40:13 00:40:13 5k V65 Jun 26, 2022
240 RunThrough Olympic Park Jubilee 5k - 3rd June 2022 00:42:15 00:44:17 -32.2% -0.81% 00:40:13 00:40:13 5k V65 Jun 3, 2022
42 Running GP Goodwood Motorcircuit 5k - 25th September 2022 00:42:43 00:43:25 -32.7% -0.82% 00:40:13 00:40:13 5k V70 Sep 25, 2022
84 RunThrough Victoria Park 5k - 7th May 2022 00:42:55 00:44:56 -34.3% -0.86% 00:40:13 00:40:13 5k V65 May 7, 2022
107 RunThrough Greenwich Park 5k - 19th February 2022 00:43:16 00:45:13 -35.4% -0.89% 00:40:13 00:40:13 5k V65 Feb 19, 2022
55 Lee Valley Velo Park 5k - 29th October 2022 00:43:16 00:44:08 -34.6% -0.86% 00:40:13 00:40:13 5k V70 Oct 29, 2022
34 Lee Valley Velo Park 5k - 24th September 2022 00:43:33 00:46:38 -37.2% -0.93% 00:40:13 00:40:13 5k Sep 24, 2022
159 Greenwich Park 5k - 13th November 2022 00:45:33 00:46:51 -42.1% -1.05% 00:40:13 00:40:13 5k V70 Nov 13, 2022
278 Battersea Park 10k - 22nd October 2022 00:54:05 00:54:58 0.0% 0.00% 00:44:13 00:54:05 10k V70 Oct 22, 2022
189 Dorney Lake Events 10k - 6th February 2022 01:27:41 01:33:30 -49.0% -1.23% 00:44:13 00:54:05 10k V65 Feb 6, 2022
1194 Hampton Court Palace Half Marathon - 20th March 2022 01:53:52 01:57:16 -10.5% -0.26% 01:53:52 01:53:52 Half Marathon V45 Mar 20, 2022