PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:31:19 | 00:48:50 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:30:47 | 01:43:35 | 01:52:18 | |||||||||||
| Marathon | 02:55:39 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | -16.2% | 01:24:27 | 01:30:47 |
|
Senior | 8 | 168.784 KM |
| 2023 | Marathon | -25.2% | 02:55:39 | 02:55:39 |
|
V35 | 3 | 126.585 KM |
| 2022 | 10k | 00:39:29 | 01:31:19 | V45 | 1 | 10 KM | ||
| 2022 | Half Marathon | -17.8% | 01:24:27 | 01:43:35 | V45 | 4 | 84.392 KM | |
| 2021 | 10k | 00:39:29 | 00:48:50 | Senior | 2 | 20 KM | ||
| 2021 | Half Marathon | 01:24:27 | 01:52:18 |
|
Senior | 2 | 42.196 KM |