All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Chase The Sun QE Olympic Park 5k - 13th August 2025 | 00:24:34 | 00:25:35 | -28.4% | -1.50% | 00:23:11 | 00:24:34 | 5k | V35 | Aug 13, 2025 | |
| 875 | London Half Marathon - 23rd February 2025 | 01:46:13 | -18.3% | -0.97% | 01:49:58 | Half Marathon | V35 | Feb 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Regent's Park 5k - 21st July 2024 | 00:23:11 | 00:23:41 | -54.8% | -2.89% | 00:23:11 | 00:23:11 | 5k | Senior | Jul 21, 2024 | |
| 128 | Battersea Park 5k - 17th August 2024 | 00:23:28 | 00:23:51 | -53.9% | -2.84% | 00:23:11 | 00:23:11 | 5k | Senior | Aug 17, 2024 | |
| 18 | Clapham Common 5k - 4th August 2024 | 00:24:00 | 00:25:45 | -55.8% | -2.94% | 00:23:11 | 00:23:11 | 5k | Senior | Aug 4, 2024 | |
| 1148 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:49:58 | 01:53:40 | -16.7% | -0.88% | 01:49:58 | 01:49:58 | Half Marathon | Senior | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Regents Park 5k - 5th August 2023 | 00:23:42 | 00:24:24 | -30.9% | -1.63% | 00:23:11 | 00:23:42 | 5k | Senior | Aug 5, 2023 | |
| 25 | QE Olympic Park 5k - 8th July 2023 | 00:24:31 | 00:25:58 | -29.3% | -1.54% | 00:23:11 | 00:23:42 | 5k |
|
Senior | Jul 8, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | RunThrough Olympic Park 5k - 16th July 2022 | 00:24:49 | 00:25:39 | -24.1% | -1.27% | 00:23:11 | 00:24:49 | 5k | Senior | Jul 16, 2022 | |
| 34 | RunThrough Regents Park 5k - 18th June 2022 | 00:26:03 | 00:27:02 | -20.3% | -1.07% | 00:23:11 | 00:24:49 | 5k | Senior | Jun 18, 2022 | |
| 191 | RunThrough Victoria Park 10k - 9th January 2022 | 00:56:47 | 00:58:26 | -5.7% | -0.30% | 00:52:59 | 00:56:47 | 10k | Senior | Jan 9, 2022 | |
| 184 | QE Olympic Park 10k Santa Run - 11th December 2022 | 00:59:32 | 01:01:05 | -1.0% | -0.05% | 00:52:59 | 00:56:47 | 10k |
|
Senior | Dec 11, 2022 |
| 161 | RunThrough Chase the Moon Olympic Park 10k - 16th February 2022 | 01:01:24 | 01:05:03 | -2.3% | -0.12% | 00:52:59 | 00:56:47 | 10k | Senior | Feb 16, 2022 | |
| 1625 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:59:33 | 02:03:08 | -5.9% | -0.31% | 01:49:58 | 01:59:33 | Half Marathon |
|
Senior | Mar 20, 2022 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 197 | Clapham Common 10k - 26th Sep 2015 | 00:52:59 | 00:53:50 | -1.6% | -0.09% | 00:52:59 | 00:52:59 | 10k | Senior | Sep 26, 2015 | |
| 100 | Lee Valley Velo Park 10k - 31st Oct 2015 | 00:54:24 | 00:58:08 | -1.1% | -0.06% | 00:52:59 | 00:52:59 | 10k | Senior | Oct 31, 2015 |