All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 98 | Run Heaton Park 10k - 5th October 2025 | 00:56:15 | 01:00:33 | -5.6% | -0.27% | 00:37:22 | 00:56:15 | 10k |
|
V45 | Oct 5, 2025 |
| 266 | Run Media City 10k - 25th September 2025 | 00:56:21 | 00:59:24 | -5.7% | -0.27% | 00:37:22 | 00:56:15 | 10k | V45 | Sep 25, 2025 | |
| 314 | Run Media City 10k - 31st July 2025 | 00:58:48 | 01:01:17 | -10.4% | -0.50% | 00:37:22 | 00:56:15 | 10k | V45 | Jul 31, 2025 | |
| 353 | Run Media City 10k - 26th June 2025 | 01:00:12 | 01:03:02 | -13.2% | -0.63% | 00:37:22 | 00:56:15 | 10k | V45 | Jun 26, 2025 | |
| 329 | Run Media City 10k - 29th May 2025 | 01:01:46 | 01:04:37 | -16.2% | -0.77% | 00:37:22 | 00:56:15 | 10k | V45 | May 29, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 397 | Run Media City 10k - 25th July 2024 | 01:07:40 | 01:10:24 | -29.9% | -1.42% | 00:37:22 | 01:07:40 | 10k | V40 | Jul 25, 2024 | |
| 24 | Victoria Park Half Marathon - 1st December 2024 | 01:20:39 | 01:23:54 | -31.0% | -1.48% | 01:20:39 | 01:20:39 | Half Marathon |
|
V40 | Dec 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Chase The Sun Battersea Park 5k - 26th April 2023 | 00:18:15 | 00:18:44 | -35.7% | -1.70% | 00:18:15 | 00:18:15 | 5k |
|
V40 | Apr 26, 2023 |
| 19 | Battersea Park 10k - 21st October 2023 | 00:37:22 | 00:38:09 | -29.6% | -1.41% | 00:37:22 | 00:37:22 | 10k |
|
V40 | Oct 21, 2023 |
| 18 | Regents Park 10k - 5th August 2023 | 00:38:43 | 00:39:54 | -27.3% | -1.30% | 00:37:22 | 00:37:22 | 10k |
|
V40 | Aug 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Heaton Park 5k - 08th May 2022 | 00:29:24 | 00:30:49 | -12.5% | -0.60% | 00:18:15 | 00:29:24 | 5k |
|
V40 | May 8, 2022 |
| 240 | Run Heaton Park 10k - 30th January 2022 | 01:02:07 | 01:06:59 | -23.6% | -1.13% | 00:37:22 | 01:02:07 | 10k | V40 | Jan 30, 2022 | |
| 3 | RunThrough Lee Valley Velo Park 10 Mile - 26th February 2022 | 01:04:28 | 01:05:09 | -23.4% | -1.11% | 01:04:28 | 01:04:28 | 10 Mile |
|
V35 | Feb 26, 2022 |
| 1261 | Hampton Court 10k - 20th November 2022 | 01:08:27 | 01:10:03 | -35.2% | -1.68% | 00:37:22 | 01:02:07 | 10k | V60 | Nov 20, 2022 |