All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
14 Lee Valley Velopark 1Mile - 23rd August 2025 00:07:31 00:07:48 -36.2% -1.65% 00:07:31 00:07:31 1 Mile V55 Aug 23, 2025
93 Victoria Park 5k - 8th November 2025 00:25:10 00:25:44 -26.1% -1.19% 00:25:10 00:25:10 5k V55 Nov 8, 2025
42 Dulwich Park 5k - 20th July 2025 00:25:54 00:28:42 -25.9% -1.18% 00:25:10 00:25:10 5k V55 Jul 20, 2025
20 Greenwich Park 5k - 1st November 2025 00:27:09 00:30:25 -22.0% -1.00% 00:25:10 00:25:10 5k V55 Nov 1, 2025
63 Greenwich 5k - 14th September 2025 00:32:30 00:38:57 0.0% 0.00% 00:25:10 00:25:10 5k V55 Sep 14, 2025
258 QE Olympic Park 10k - 20th September 2025 01:04:03 01:09:38 -3.1% -0.14% 00:55:02 01:04:03 10k V55 Sep 20, 2025
3065 The RunThrough Foundation 10k - 3rd August 2025 01:04:37 01:10:11 -4.1% -0.19% 00:55:02 01:04:03 10k V55 Aug 3, 2025
300 Queen Elizabeth Olympic Park 10K - 12th July 2025 01:04:37 01:08:44 -4.0% -0.18% 00:55:02 01:04:03 10k V55 Jul 12, 2025
362 QE Olympic Park 10k - 1st February 2025 01:09:16 01:15:19 -12.2% -0.55% 00:55:02 01:04:03 10k V55 Feb 1, 2025
1114 Battersea Park Running Festival Half Marathon - 18th October 2025 02:16:56 02:26:45 -5.7% -0.26% 01:57:43 02:16:56 Half Marathon V55 Oct 18, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Lee Valley Velopark 1 Mile - 21st December 2024 00:07:58 00:07:59 -23.4% -1.07% 00:07:31 00:07:58 1 Mile V55 Dec 21, 2024
5 Lee Valley Velopark 1 Mile - 12th October 2024 00:08:00 00:08:06 -23.4% -1.06% 00:07:31 00:07:58 1 Mile V55 Oct 12, 2024
336 Gateley Chase The Sun Battersea Park 5k - 19th June 2024 00:37:28 00:38:01 -11.4% -0.52% 00:25:10 00:37:28 5k V55 Jun 19, 2024
1273 LONDON TEN - 15th December 2024 00:55:02 00:56:46 -10.9% -0.50% 00:55:02 00:55:02 10k V55 Dec 15, 2024
260 QE Olympic Park 10k - 16th November 2024 00:55:22 00:57:14 -10.4% -0.47% 00:55:02 00:55:02 10k V55 Nov 16, 2024
178 Greenwich Park 10k - 2nd November 2024 01:04:15 01:08:01 0.0% 0.00% 00:55:02 00:55:02 10k V55 Nov 2, 2024
400 Regent's Park 10k - 25th August 2024 01:04:27 01:06:20 -4.8% -0.22% 00:55:02 00:55:02 10k V55 Aug 25, 2024
190 Greenwich Park 10k - 14th September 2024 01:04:43 01:08:27 -5.4% -0.25% 00:55:02 00:55:02 10k V55 Sep 14, 2024
189 Greenwich Park 10k - 5th October 2024 01:05:05 01:08:38 -6.0% -0.27% 00:55:02 00:55:02 10k V55 Oct 5, 2024
350 Regent's Park 10k - 21st January 2024 01:08:15 01:10:21 -11.2% -0.51% 00:55:02 00:55:02 10k V40 Jan 21, 2024
294 Greenwich 10k - 3rd August 2024 01:09:00 01:13:21 -12.8% -0.58% 00:55:02 00:55:02 10k V55 Aug 3, 2024
226 Greenwich Park 10k RunThrough - 26th May 2024 01:14:03 01:20:04 0.0% 0.00% 00:55:02 00:55:02 10k V55 May 26, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
430 Chase The Moon Battersea Park 10k - 29th November 2023 01:06:56 01:08:36 -8.8% -0.40% 00:55:02 01:06:56 10k V55 Nov 29, 2023
295 Chase The Moon Battersea Park 10k - 11th October 2023 01:07:31 01:09:35 -9.8% -0.45% 00:55:02 01:06:56 10k V55 Oct 11, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
152 RunThrough Victoria Park Half Marathon - 9th January 2022 01:57:43 02:07:34 -7.8% -0.35% 01:57:43 01:57:43 Half Marathon Senior Jan 9, 2022