All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Victoria Park 10k - 4th Jan 2026 | 00:41:37 | 00:43:55 | -23.1% | -0.54% | 00:39:42 | 00:41:37 | 10k | V40 | Jan 4, 2026 | |
| 88 | Victoria Park 10k - 4th Jan 2026 | 00:47:35 | 00:50:13 | -11.3% | -0.26% | 00:39:42 | 00:41:37 | 10k | V40 | Jan 4, 2026 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Victoria Park 10k - 1st December 2024 | 00:39:50 | 00:40:44 | -24.8% | -0.58% | 00:39:42 | 00:39:50 | 10k |
|
V40 | Dec 1, 2024 |
| 37 | Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 | 00:40:17 | 00:42:01 | 0.0% | 0.00% | 00:39:42 | 00:39:50 | 10k | V40 | Aug 14, 2024 | |
| 15 | Victoria Park 10k - 6th October 2024 | 00:40:26 | 00:41:37 | -23.8% | -0.55% | 00:39:42 | 00:39:50 | 10k |
|
V40 | Oct 6, 2024 |
| 22 | Victoria Park 10k - 9th June 2024 | 00:40:39 | 00:41:36 | 0.0% | 0.00% | 00:39:42 | 00:39:50 | 10k | V40 | Jun 9, 2024 | |
| 28 | QE Olympic Park 10k - 18th May 2024 | 00:41:05 | 00:42:10 | 0.0% | 0.00% | 00:39:42 | 00:39:50 | 10k | V40 | May 18, 2024 | |
| 28 | Gateley Victoria Park 10k Chase The Sun - 10th July 2024 | 00:41:12 | 00:42:46 | -22.5% | -0.52% | 00:39:42 | 00:39:50 | 10k | V40 | Jul 10, 2024 | |
| 39 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 00:41:33 | 00:43:54 | 0.0% | 0.00% | 00:39:42 | 00:39:50 | 10k | V40 | Mar 3, 2024 | |
| 44 | QE Olympic Park 10k - 20th July 2024 | 00:41:50 | 00:43:21 | -21.2% | -0.49% | 00:39:42 | 00:39:50 | 10k | V40 | Jul 20, 2024 | |
| 71 | Victoria Park 10K - 5th May 2024 | 00:41:53 | 00:43:09 | 0.0% | 0.00% | 00:39:42 | 00:39:50 | 10k | V40 | May 5, 2024 | |
| 59 | Victoria Park 10k - 29th March 2024 | 00:41:58 | 00:43:08 | 0.0% | 0.00% | 00:39:42 | 00:39:50 | 10k | V40 | Mar 29, 2024 | |
| 31 | Chase The Moon QE Olympic Park 10k - 14th February 2024 | 00:42:09 | 00:44:25 | 0.0% | 0.00% | 00:39:42 | 00:39:50 | 10k | V40 | Feb 14, 2024 | |
| 58 | Victoria Park 10k - 11th February 2024 | 00:42:31 | 00:43:32 | 0.0% | 0.00% | 00:39:42 | 00:39:50 | 10k |
|
V40 | Feb 11, 2024 |
| 238 | Chase The Moon QE Olympic Park 10k - 31st October 2024 | 00:55:24 | 00:58:12 | -5.6% | -0.13% | 00:39:42 | 00:39:50 | 10k | V40 | Oct 31, 2024 | |
| 244 | Jubilee Bridge Half Marathon - 2nd June 2024 | 01:46:49 | 01:51:48 | 0.0% | 0.00% | 01:24:26 | 01:46:49 | Half Marathon | V35 | Jun 2, 2024 | |
| 1302 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 02:03:23 | 02:07:05 | 0.0% | 0.00% | 01:24:26 | 01:46:49 | Half Marathon | V50 | Feb 4, 2024 | |
| 8 | Dorney Lake Events Standard Triathlon - 11th August 2024 | 02:03:48 | 02:03:59 | 0.0% | 0.00% | 02:03:48 | 02:03:48 | Standard Triathlon |
|
Veterans 1 | Aug 11, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Victoria Park 10k - 7th April 2023 | 00:43:46 | 00:45:38 | -17.1% | -0.40% | 00:39:42 | 00:43:46 | 10k | V40 | Apr 7, 2023 | |
| 31 | QE Olympic Park 10k - 8th July 2023 | 00:43:49 | 00:45:47 | -17.1% | -0.40% | 00:39:42 | 00:43:46 | 10k | V40 | Jul 8, 2023 | |
| 24 | QE Olympic Park 10k - 6th May 2023 | 00:44:03 | 00:45:38 | -16.5% | -0.38% | 00:39:42 | 00:43:46 | 10k |
|
V40 | May 6, 2023 |
| 468 | Jubilee Bridge 10k - 4th June 2023 | 00:58:02 | 01:00:39 | -11.3% | -0.26% | 00:39:42 | 00:43:46 | 10k | Senior | Jun 4, 2023 | |
| 142 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:28:40 | 01:31:46 | -22.2% | -0.52% | 01:24:26 | 01:28:40 | Half Marathon | V40 | Mar 26, 2023 | |
| 60 | Richmond Park Half Marathon - January 15th 2023 | 01:43:43 | 01:52:30 | -8.9% | -0.21% | 01:24:26 | 01:28:40 | Half Marathon | V40 | Jan 15, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | RunThrough Victoria Park 5k - 9th January 2022 | 00:21:38 | 00:24:28 | -20.0% | -0.47% | 00:21:38 | 00:21:38 | 5k |
|
V40 | Jan 9, 2022 |
| 29 | Victoria Park 10k - 5th November 2022 | 00:41:20 | 00:42:20 | -19.5% | -0.45% | 00:39:42 | 00:41:20 | 10k |
|
V40 | Nov 5, 2022 |
| 18 | RunThrough Victoria Park 10k - 13th March 2022 | 00:41:48 | 00:42:58 | -18.6% | -0.43% | 00:39:42 | 00:41:20 | 10k |
|
V40 | Mar 13, 2022 |
| 40 | Victoria Park 10k - 8th October 2022 | 00:41:56 | 00:42:50 | -18.2% | -0.42% | 00:39:42 | 00:41:20 | 10k | V40 | Oct 8, 2022 | |
| 20 | RunThrough Chase the Moon Olympic Park 10k - 16th February 2022 | 00:43:09 | 00:45:43 | -16.4% | -0.38% | 00:39:42 | 00:41:20 | 10k |
|
V40 | Feb 16, 2022 |
| 59 | RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 | 00:44:35 | 00:46:39 | -13.3% | -0.31% | 00:39:42 | 00:41:20 | 10k | V40 | Aug 17, 2022 | |
| 96 | RunThrough Olympic Park 10k - 16th July 2022 | 00:53:26 | 00:56:16 | -4.9% | -0.11% | 00:39:42 | 00:41:20 | 10k | V40 | Jul 16, 2022 | |
| 128 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:28:41 | 01:31:20 | -20.4% | -0.47% | 01:24:26 | 01:28:41 | Half Marathon | V40 | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | RunThrough Victoria Park 10k - 4th December 2021 | 00:41:01 | 00:43:23 | -19.7% | -0.46% | 00:39:42 | 00:41:01 | 10k | V40 | Dec 4, 2021 | |
| 31 | RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 | 00:42:27 | 00:45:28 | -16.9% | -0.39% | 00:39:42 | 00:41:01 | 10k | V35 | Oct 13, 2021 | |
| 49 | RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 | 00:44:00 | 00:48:49 | -14.1% | -0.33% | 00:39:42 | 00:41:01 | 10k | V35 | Jun 9, 2021 | |
| 305 | Run Aintree Half Marathon - 9th May 2021 | 01:53:53 | 02:04:59 | -6.0% | -0.14% | 01:24:26 | 01:53:53 | Half Marathon |
|
Senior | May 9, 2021 |