PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:06:15 | |||||||||||||
| 10k | 00:38:14 | 00:57:31 | 00:55:50 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:33:33 | |||||||||||||
| 5k | 00:36:01 | |||||||||||||
| Half Marathon | 01:57:43 | 01:58:49 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 10k | -13.8% | 00:37:43 | 00:38:14 |
|
V55 | 8 | 80 KM |
| 2023 | 10 Mile | 01:06:15 | 01:06:15 | Senior | 1 | 16.09 KM | ||
| 2023 | Half Marathon | 01:18:45 | 01:57:43 | Senior | 2 | 42.196 KM | ||
| 2023 | 20 Mile | 02:26:24 | 02:33:33 | V35 | 1 | 32.187 KM | ||
| 2022 | 5k | 00:18:58 | 00:36:01 | Senior | 2 | 10 KM | ||
| 2022 | 10k | 00:37:43 | 00:57:31 | Senior | 1 | 10 KM | ||
| 2021 | 10k | -29.7% | 00:37:43 | 00:55:50 | Senior | 3 | 30 KM | |
| 2021 | Half Marathon | 01:18:45 | 01:58:49 |
|
Senior | 1 | 21.098 KM |