All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 235 | Run Media City 5k - 29th August 2024 | 00:34:55 | 00:36:00 | -25.1% | -0.41% | 00:18:58 | 00:34:55 | 5k | V35 | Aug 29, 2024 | |
| 676 | Run Media City 5k - 25th April 2024 | 00:35:57 | 00:37:57 | 0.0% | 0.00% | 00:18:58 | 00:34:55 | 5k | V35 | Apr 25, 2024 | |
| 2 | Newcastle 10k Race B - 20th January 2024 | 00:37:43 | 00:38:46 | -29.0% | -0.48% | 00:37:43 | 00:37:43 | 10k |
|
Senior | Jan 20, 2024 |
| 271 | Fulham 10k - 17th November 2024 | 00:40:01 | 00:41:04 | -24.5% | -0.40% | 00:37:43 | 00:37:43 | 10k | V40 | Nov 17, 2024 | |
| 122 | Altrincham 10k - 1st September 2024 | 00:40:43 | 00:42:45 | -23.7% | -0.39% | 00:37:43 | 00:37:43 | 10k | V40 | Sep 1, 2024 | |
| 81 | Newcastle 10k Race B - 20th January 2024 | 00:42:49 | 00:44:01 | -19.1% | -0.31% | 00:37:43 | 00:37:43 | 10k |
|
V60 | Jan 20, 2024 |
| 33 | Running GP Oulton Park 10k - 24th November 2024 | 00:44:10 | 00:46:58 | -17.0% | -0.28% | 00:37:43 | 00:37:43 | 10k | V40 | Nov 24, 2024 | |
| 59 | Run Aintree 10k - 29th September 2024 | 00:45:45 | 00:47:23 | -13.4% | -0.22% | 00:37:43 | 00:37:43 | 10k | Senior | Sep 29, 2024 | |
| 267 | Wolverhampton 10k - 24th March 2024 | 00:47:21 | 00:49:21 | 0.0% | 0.00% | 00:37:43 | 00:37:43 | 10k | Senior | Mar 24, 2024 | |
| 121 | Warrington Running Festival 10k - 22nd September 2024 | 00:47:28 | 00:50:11 | -10.3% | -0.17% | 00:37:43 | 00:37:43 | 10k | Senior | Sep 22, 2024 | |
| 471 | Blackburn 10k - 8th December 2024 | 00:48:34 | 00:50:27 | -7.9% | -0.13% | 00:37:43 | 00:37:43 | 10k | Senior | Dec 8, 2024 | |
| 44 | Run Heaton Park 10k - 15th September 2024 | 00:50:52 | 00:53:53 | -3.4% | -0.06% | 00:37:43 | 00:37:43 | 10k | Senior | Sep 15, 2024 | |
| 124 | Tatton Park 10k - 7th September 2024 | 00:51:44 | 00:54:31 | -1.7% | -0.03% | 00:37:43 | 00:37:43 | 10k |
|
Senior | Sep 7, 2024 |
| 846 | Altrincham 10k - 1st September 2024 | 00:51:47 | 00:54:23 | -1.6% | -0.03% | 00:37:43 | 00:37:43 | 10k | Senior | Sep 1, 2024 | |
| 428 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:52:06 | 00:54:07 | 0.0% | 0.00% | 00:37:43 | 00:37:43 | 10k | V35 | Mar 17, 2024 | |
| 221 | Jubilee Bridge 10k - 2nd June 2024 | 00:53:23 | 00:56:52 | 0.0% | 0.00% | 00:37:43 | 00:37:43 | 10k | V50 | Jun 2, 2024 | |
| 94 | Birmingham Running Festival 10k - 12th May 2024 | 00:56:02 | 00:59:14 | 0.0% | 0.00% | 00:37:43 | 00:37:43 | 10k | V35 | May 12, 2024 | |
| 93 | Birmingham Running Festival 10k - 15th September 2024 | 00:56:12 | 01:00:15 | -7.4% | -0.12% | 00:37:43 | 00:37:43 | 10k | V35 | Sep 15, 2024 | |
| 841 | Wolverhampton 10k - 24th March 2024 | 00:56:46 | 00:59:10 | 0.0% | 0.00% | 00:37:43 | 00:37:43 | 10k | V35 | Mar 24, 2024 | |
| 1085 | Run Alton Towers 10k - 16th November 2024 | 00:58:40 | 01:02:47 | -12.4% | -0.20% | 00:37:43 | 00:37:43 | 10k | Senior | Nov 16, 2024 | |
| 665 | Tatton Park 10k - 14th December 2024 | 00:59:51 | 01:03:22 | -14.7% | -0.24% | 00:37:43 | 00:37:43 | 10k |
|
V40 | Dec 14, 2024 |
| 1 | Running GP at Goodwood Motor Circuit Sprint Duathlon - 7th July 2024 | 01:02:01 | 01:02:06 | 0.0% | 0.00% | 01:02:01 | 01:02:01 | Sprint Duathlon |
|
Veterans 4 | Jul 7, 2024 |
| 667 | Tatton Park 10k - 11th May 2024 | 01:10:18 | 01:14:42 | 0.0% | 0.00% | 00:37:43 | 00:37:43 | 10k | V35 | May 11, 2024 | |
| 2187 | Run Alton Towers 10k - 16th November 2024 | 01:10:37 | 01:15:35 | -36.8% | -0.60% | 00:37:43 | 00:37:43 | 10k |
|
Senior | Nov 16, 2024 |
| 2439 | Altrincham 10k - 1st September 2024 | 01:15:22 | 01:19:09 | -45.6% | -0.75% | 00:37:43 | 00:37:43 | 10k | V35 | Sep 1, 2024 | |
| 40 | Middlesbrough Half Marathon - 3rd March 2024 | 01:18:45 | 01:20:08 | 0.0% | 0.00% | 01:18:45 | 01:18:45 | Half Marathon | Senior | Mar 3, 2024 | |
| 453 | Cheshire 10Mile - 7th July 2024 | 01:29:05 | 01:29:23 | -5.4% | -0.09% | 01:06:15 | 01:29:05 | 10 Mile | V55 | Jul 7, 2024 | |
| 133 | Run Tatton Park Half Marathon - 10th November 2024 | 01:33:06 | 01:35:02 | -19.4% | -0.32% | 01:18:45 | 01:18:45 | Half Marathon | V40 | Nov 10, 2024 | |
| 62 | Macclesfield Running Festival - Half Marathon - 27th October 2024 | 01:35:22 | 01:40:26 | -17.9% | -0.29% | 01:18:45 | 01:18:45 | Half Marathon |
|
V40 | Oct 27, 2024 |
| 185 | Newcastle - Gateshead Half Marathon - 5th May 2024 | 01:36:29 | 01:39:42 | 0.0% | 0.00% | 01:18:45 | 01:18:45 | Half Marathon |
|
V60 | May 5, 2024 |
| 76 | Newcastle Half Marathon - 14th July 2024 | 01:37:00 | 01:39:53 | -16.1% | -0.26% | 01:18:45 | 01:18:45 | Half Marathon |
|
V60 | Jul 14, 2024 |
| 141 | Jubilee Bridge Half Marathon - 2nd June 2024 | 01:39:51 | 01:44:31 | 0.0% | 0.00% | 01:18:45 | 01:18:45 | Half Marathon | V60 | Jun 2, 2024 | |
| 1255 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:51:37 | 01:55:22 | 0.0% | 0.00% | 01:18:45 | 01:18:45 | Half Marathon | V40 | Mar 3, 2024 | |
| 643 | Run Alton Towers Half Marathon - 17th November 2024 | 01:57:54 | 02:02:24 | -2.7% | -0.04% | 01:18:45 | 01:18:45 | Half Marathon |
|
Senior | Nov 17, 2024 |
| 1082 | Warrington Running Festival Half Marathon - 22nd September 2024 | 02:02:37 | 02:07:05 | -6.9% | -0.11% | 01:18:45 | 01:18:45 | Half Marathon |
|
V55 | Sep 22, 2024 |
| 865 | Cheshire Half Marathon - 8th September 2024 | 02:03:55 | 02:07:46 | -8.1% | -0.13% | 01:18:45 | 01:18:45 | Half Marathon | V55 | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Chase The Moon Battersea Park 5k - 11th October 2023 | 00:18:58 | 00:19:21 | -32.9% | -0.54% | 00:18:58 | 00:18:58 | 5k |
|
V55 | Oct 11, 2023 |
| 29 | Battersea Park 10k - 21st October 2023 | 00:38:14 | 00:39:03 | -28.0% | -0.46% | 00:37:43 | 00:38:14 | 10k |
|
V55 | Oct 21, 2023 |
| 95 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:41:32 | 00:42:25 | -21.6% | -0.35% | 00:37:43 | 00:38:14 | 10k | V35 | Apr 2, 2023 | |
| 142 | Jarrow 10k - 1st October 2023 | 00:41:33 | 00:42:08 | -21.4% | -0.35% | 00:37:43 | 00:38:14 | 10k |
|
V60 | Oct 1, 2023 |
| 127 | Chase The Moon Battersea Park 10k - 22nd February 2023 | 00:47:58 | 00:49:43 | -9.2% | -0.15% | 00:37:43 | 00:38:14 | 10k | V35 | Feb 22, 2023 | |
| 379 | Wolverhampton 10k - 26th March 2023 | 00:51:08 | 00:52:42 | -3.0% | -0.05% | 00:37:43 | 00:38:14 | 10k | Senior | Mar 26, 2023 | |
| 578 | Blackburn 10k - 3rd December 2023 | 00:55:49 | 00:57:56 | -6.2% | -0.10% | 00:37:43 | 00:38:14 | 10k | Senior | Dec 3, 2023 | |
| 142 | Birmingham Running Festival 10k - 17th September 2023 | 00:57:51 | 00:59:59 | -10.2% | -0.17% | 00:37:43 | 00:38:14 | 10k | V35 | Sep 17, 2023 | |
| 538 | Brewers 10k - 29th October 2023 | 00:58:16 | 00:59:38 | -10.9% | -0.18% | 00:37:43 | 00:38:14 | 10k | V35 | Oct 29, 2023 | |
| 25 | Cheshire 10 Mile - 22nd October 2023 | 01:06:15 | 01:06:28 | -21.1% | -0.35% | 01:06:15 | 01:06:15 | 10 Mile | Senior | Oct 22, 2023 | |
| 190 | Run Aintree Half Marathon - 23rd July 2023 | 01:57:43 | 02:01:17 | -4.4% | -0.07% | 01:18:45 | 01:57:43 | Half Marathon | Senior | Jul 23, 2023 | |
| 552 | Delamere Forest Half Marathon - 5th November 2023 | 02:29:57 | 02:41:09 | -35.2% | -0.58% | 01:18:45 | 01:57:43 | Half Marathon | V50 | Nov 5, 2023 | |
| 32 | Running GP Oulton Park 20 Mile - 5th March 2023 | 02:33:33 | 02:36:34 | 0.0% | 0.00% | 02:26:24 | 02:33:33 | 20 Mile | V35 | Mar 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Run Media City 5k - 26th May 2022 | 00:36:01 | 00:37:07 | -38.5% | -0.63% | 00:18:58 | 00:36:01 | 5k | Senior | May 26, 2022 | |
| 153 | Run Media City 5k - 28th April 2022 | 00:36:49 | 00:37:59 | -41.7% | -0.68% | 00:18:58 | 00:36:01 | 5k | Senior | Apr 28, 2022 | |
| 168 | Run Heaton Park 10k - 30th January 2022 | 00:57:31 | 01:02:01 | -13.8% | -0.23% | 00:37:43 | 00:57:31 | 10k | Senior | Jan 30, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 244 | Run Aintree 10k - 9th May 2021 | 00:55:50 | 01:00:36 | -11.7% | -0.19% | 00:37:43 | 00:55:50 | 10k | Senior | May 9, 2021 | |
| 177 | Run Aintree 10k - 19th December 2021 | 00:57:52 | 00:57:52 | -14.9% | -0.24% | 00:37:43 | 00:55:50 | 10k | V35 | Dec 19, 2021 | |
| 1157 | Altrincham 10k - 5th September 2021 | 01:20:01 | 01:25:02 | -62.5% | -1.02% | 00:37:43 | 00:55:50 | 10k | Senior | Sep 5, 2021 | |
| 277 | Warrington Running Festival Half Marathon - 26th September 2021 | 01:58:49 | 01:58:49 | -10.1% | -0.16% | 01:18:45 | 01:58:49 | Half Marathon |
|
Senior | Sep 26, 2021 |















