All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 Birmingham Running Festival 5k - 7th September 2025 00:22:19 00:24:58 -24.0% -0.39% 00:18:58 00:22:19 5k Senior Sep 7, 2025
176 Run Media City 5k - 28th August 2025 00:33:40 00:34:35 -19.1% -0.31% 00:18:58 00:22:19 5k V35 Aug 28, 2025
188 Run Media City 5k - 25th September 2025 00:34:24 00:35:57 -22.1% -0.36% 00:18:58 00:22:19 5k V35 Sep 25, 2025
50 Tatton Park 10k - 8th February 2025 00:40:08 00:40:08 -24.9% -0.41% 00:37:43 00:40:08 10k V40 Feb 8, 2025
57 Newcastle 10k - 13th July 2025 00:43:33 00:47:59 -20.4% -0.33% 00:37:43 00:40:08 10k V60 Jul 13, 2025
198 Sunderland 10k - 23rd November 2025 00:45:09 00:47:06 -16.2% -0.27% 00:37:43 00:40:08 10k V60 Nov 23, 2025
1646 Fulham 10k - 16th November 2025 00:49:42 00:52:11 -7.4% -0.12% 00:37:43 00:40:08 10k Senior Nov 16, 2025
933 Everton 10k - 11th October 2025 00:52:49 00:54:21 -1.3% -0.02% 00:37:43 00:40:08 10k V55 Oct 11, 2025
945 HSW Solicitors Nantwich 10k - 16th March 2025 00:55:17 00:58:29 -3.6% -0.06% 00:37:43 00:40:08 10k V40 Mar 16, 2025
105 Birmingham Running Festival 10k - 11th May 2025 00:56:25 01:00:41 -5.9% -0.10% 00:37:43 00:40:08 10k V35 May 11, 2025
572 Mansfield 10k - 14th September 2025 00:59:20 01:03:15 -11.7% -0.19% 00:37:43 00:40:08 10k Senior Sep 14, 2025
750 Brewers 10k - 26th October 2025 01:01:01 01:03:30 -14.7% -0.24% 00:37:43 00:40:08 10k V35 Oct 26, 2025
72 Macclesfield Running Festival Half Marathon - 26th October 2025 01:36:00 01:42:26 -16.8% -0.27% 01:18:45 01:36:00 Half Marathon V40 Oct 26, 2025
282 Battersea Park Half Marathon- 15th November 2025 01:38:17 01:44:37 -14.6% -0.24% 01:18:45 01:36:00 Half Marathon V40 Nov 15, 2025
172 Victoria Park Half Marathon - 18th April 2025 01:46:35 01:52:31 -6.8% -0.11% 01:18:45 01:36:00 Half Marathon V35 Apr 18, 2025
187 Carsington Water Half Marathon - 6th December 2025 02:11:59 02:20:32 -16.9% -0.28% 01:18:45 01:36:00 Half Marathon Senior Dec 6, 2025
2377 Middlesbrough Half Marathon - 2nd March 2025 02:22:15 02:27:55 -25.9% -0.42% 01:18:45 01:36:00 Half Marathon V50 Mar 2, 2025
19 Running GP Oulton Park 20 Mile - 2nd March 2025 02:26:24 02:28:10 -12.7% -0.21% 02:26:24 02:26:24 20 Mile V40 Mar 2, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
235 Run Media City 5k - 29th August 2024 00:34:55 00:36:00 -25.1% -0.41% 00:18:58 00:34:55 5k V35 Aug 29, 2024
676 Run Media City 5k - 25th April 2024 00:35:57 00:37:57 0.0% 0.00% 00:18:58 00:34:55 5k V35 Apr 25, 2024
2 Newcastle 10k Race B - 20th January 2024 00:37:43 00:38:46 -29.0% -0.48% 00:37:43 00:37:43 10k Senior Jan 20, 2024
271 Fulham 10k - 17th November 2024 00:40:01 00:41:04 -24.5% -0.40% 00:37:43 00:37:43 10k V40 Nov 17, 2024
122 Altrincham 10k - 1st September 2024 00:40:43 00:42:45 -23.7% -0.39% 00:37:43 00:37:43 10k V40 Sep 1, 2024
81 Newcastle 10k Race B - 20th January 2024 00:42:49 00:44:01 -19.1% -0.31% 00:37:43 00:37:43 10k V60 Jan 20, 2024
33 Running GP Oulton Park 10k - 24th November 2024 00:44:10 00:46:58 -17.0% -0.28% 00:37:43 00:37:43 10k V40 Nov 24, 2024
59 Run Aintree 10k - 29th September 2024 00:45:45 00:47:23 -13.4% -0.22% 00:37:43 00:37:43 10k Senior Sep 29, 2024
267 Wolverhampton 10k - 24th March 2024 00:47:21 00:49:21 0.0% 0.00% 00:37:43 00:37:43 10k Senior Mar 24, 2024
121 Warrington Running Festival 10k - 22nd September 2024 00:47:28 00:50:11 -10.3% -0.17% 00:37:43 00:37:43 10k Senior Sep 22, 2024
471 Blackburn 10k - 8th December 2024 00:48:34 00:50:27 -7.9% -0.13% 00:37:43 00:37:43 10k Senior Dec 8, 2024
44 Run Heaton Park 10k - 15th September 2024 00:50:52 00:53:53 -3.4% -0.06% 00:37:43 00:37:43 10k Senior Sep 15, 2024
124 Tatton Park 10k - 7th September 2024 00:51:44 00:54:31 -1.7% -0.03% 00:37:43 00:37:43 10k Senior Sep 7, 2024
846 Altrincham 10k - 1st September 2024 00:51:47 00:54:23 -1.6% -0.03% 00:37:43 00:37:43 10k Senior Sep 1, 2024
428 HSW Solicitors Nantwich 10k - 17th March 2024 00:52:06 00:54:07 0.0% 0.00% 00:37:43 00:37:43 10k V35 Mar 17, 2024
221 Jubilee Bridge 10k - 2nd June 2024 00:53:23 00:56:52 0.0% 0.00% 00:37:43 00:37:43 10k V50 Jun 2, 2024
94 Birmingham Running Festival 10k - 12th May 2024 00:56:02 00:59:14 0.0% 0.00% 00:37:43 00:37:43 10k V35 May 12, 2024
93 Birmingham Running Festival 10k - 15th September 2024 00:56:12 01:00:15 -7.4% -0.12% 00:37:43 00:37:43 10k V35 Sep 15, 2024
841 Wolverhampton 10k - 24th March 2024 00:56:46 00:59:10 0.0% 0.00% 00:37:43 00:37:43 10k V35 Mar 24, 2024
1085 Run Alton Towers 10k - 16th November 2024 00:58:40 01:02:47 -12.4% -0.20% 00:37:43 00:37:43 10k Senior Nov 16, 2024
665 Tatton Park 10k - 14th December 2024 00:59:51 01:03:22 -14.7% -0.24% 00:37:43 00:37:43 10k V40 Dec 14, 2024
1 Running GP at Goodwood Motor Circuit Sprint Duathlon - 7th July 2024 01:02:01 01:02:06 0.0% 0.00% 01:02:01 01:02:01 Sprint Duathlon Veterans 4 Jul 7, 2024
667 Tatton Park 10k - 11th May 2024 01:10:18 01:14:42 0.0% 0.00% 00:37:43 00:37:43 10k V35 May 11, 2024
2187 Run Alton Towers 10k - 16th November 2024 01:10:37 01:15:35 -36.8% -0.60% 00:37:43 00:37:43 10k Senior Nov 16, 2024
2439 Altrincham 10k - 1st September 2024 01:15:22 01:19:09 -45.6% -0.75% 00:37:43 00:37:43 10k V35 Sep 1, 2024
40 Middlesbrough Half Marathon - 3rd March 2024 01:18:45 01:20:08 0.0% 0.00% 01:18:45 01:18:45 Half Marathon Senior Mar 3, 2024
453 Cheshire 10Mile - 7th July 2024 01:29:05 01:29:23 -5.4% -0.09% 01:06:15 01:29:05 10 Mile V55 Jul 7, 2024
133 Run Tatton Park Half Marathon - 10th November 2024 01:33:06 01:35:02 -19.4% -0.32% 01:18:45 01:18:45 Half Marathon V40 Nov 10, 2024
62 Macclesfield Running Festival - Half Marathon - 27th October 2024 01:35:22 01:40:26 -17.9% -0.29% 01:18:45 01:18:45 Half Marathon V40 Oct 27, 2024
185 Newcastle - Gateshead Half Marathon - 5th May 2024 01:36:29 01:39:42 0.0% 0.00% 01:18:45 01:18:45 Half Marathon V60 May 5, 2024
76 Newcastle Half Marathon - 14th July 2024 01:37:00 01:39:53 -16.1% -0.26% 01:18:45 01:18:45 Half Marathon V60 Jul 14, 2024
141 Jubilee Bridge Half Marathon - 2nd June 2024 01:39:51 01:44:31 0.0% 0.00% 01:18:45 01:18:45 Half Marathon V60 Jun 2, 2024
1255 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:51:37 01:55:22 0.0% 0.00% 01:18:45 01:18:45 Half Marathon V40 Mar 3, 2024
643 Run Alton Towers Half Marathon - 17th November 2024 01:57:54 02:02:24 -2.7% -0.04% 01:18:45 01:18:45 Half Marathon Senior Nov 17, 2024
1082 Warrington Running Festival Half Marathon - 22nd September 2024 02:02:37 02:07:05 -6.9% -0.11% 01:18:45 01:18:45 Half Marathon V55 Sep 22, 2024
865 Cheshire Half Marathon - 8th September 2024 02:03:55 02:07:46 -8.1% -0.13% 01:18:45 01:18:45 Half Marathon V55 Sep 8, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
16 Chase The Moon Battersea Park 5k - 11th October 2023 00:18:58 00:19:21 -32.9% -0.54% 00:18:58 00:18:58 5k V55 Oct 11, 2023
29 Battersea Park 10k - 21st October 2023 00:38:14 00:39:03 -28.0% -0.46% 00:37:43 00:38:14 10k V55 Oct 21, 2023
95 HSW Solicitors Nantwich 10k - 2nd April 2023 00:41:32 00:42:25 -21.6% -0.35% 00:37:43 00:38:14 10k V35 Apr 2, 2023
142 Jarrow 10k - 1st October 2023 00:41:33 00:42:08 -21.4% -0.35% 00:37:43 00:38:14 10k V60 Oct 1, 2023
127 Chase The Moon Battersea Park 10k - 22nd February 2023 00:47:58 00:49:43 -9.2% -0.15% 00:37:43 00:38:14 10k V35 Feb 22, 2023
379 Wolverhampton 10k - 26th March 2023 00:51:08 00:52:42 -3.0% -0.05% 00:37:43 00:38:14 10k Senior Mar 26, 2023
578 Blackburn 10k - 3rd December 2023 00:55:49 00:57:56 -6.2% -0.10% 00:37:43 00:38:14 10k Senior Dec 3, 2023
142 Birmingham Running Festival 10k - 17th September 2023 00:57:51 00:59:59 -10.2% -0.17% 00:37:43 00:38:14 10k V35 Sep 17, 2023
538 Brewers 10k - 29th October 2023 00:58:16 00:59:38 -10.9% -0.18% 00:37:43 00:38:14 10k V35 Oct 29, 2023
25 Cheshire 10 Mile - 22nd October 2023 01:06:15 01:06:28 -21.1% -0.35% 01:06:15 01:06:15 10 Mile Senior Oct 22, 2023
190 Run Aintree Half Marathon - 23rd July 2023 01:57:43 02:01:17 -4.4% -0.07% 01:18:45 01:57:43 Half Marathon Senior Jul 23, 2023
552 Delamere Forest Half Marathon - 5th November 2023 02:29:57 02:41:09 -35.2% -0.58% 01:18:45 01:57:43 Half Marathon V50 Nov 5, 2023
32 Running GP Oulton Park 20 Mile - 5th March 2023 02:33:33 02:36:34 0.0% 0.00% 02:26:24 02:33:33 20 Mile V35 Mar 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
94 Run Media City 5k - 26th May 2022 00:36:01 00:37:07 -38.5% -0.63% 00:18:58 00:36:01 5k Senior May 26, 2022
153 Run Media City 5k - 28th April 2022 00:36:49 00:37:59 -41.7% -0.68% 00:18:58 00:36:01 5k Senior Apr 28, 2022
168 Run Heaton Park 10k - 30th January 2022 00:57:31 01:02:01 -13.8% -0.23% 00:37:43 00:57:31 10k Senior Jan 30, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
244 Run Aintree 10k - 9th May 2021 00:55:50 01:00:36 -11.7% -0.19% 00:37:43 00:55:50 10k Senior May 9, 2021
177 Run Aintree 10k - 19th December 2021 00:57:52 00:57:52 -14.9% -0.24% 00:37:43 00:55:50 10k V35 Dec 19, 2021
1157 Altrincham 10k - 5th September 2021 01:20:01 01:25:02 -62.5% -1.02% 00:37:43 00:55:50 10k Senior Sep 5, 2021
277 Warrington Running Festival Half Marathon - 26th September 2021 01:58:49 01:58:49 -10.1% -0.16% 01:18:45 01:58:49 Half Marathon Senior Sep 26, 2021