PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:44 | 00:39:25 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:23:01 | ||||||||||||||
| Half Marathon | 01:28:42 | 01:32:10 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 5k | 00:17:58 | 00:23:01 | Senior | 2 | 10 KM | ||
| 2022 | 10k | 00:37:22 | 00:39:44 |
|
Senior | 2 | 20 KM | |
| 2022 | Half Marathon | 01:23:09 | 01:28:42 | Senior | 2 | 42.196 KM | ||
| 2021 | 10k | -20.1% | 00:37:22 | 00:39:25 | Senior | 6 | 60 KM | |
| 2021 | Half Marathon | 01:23:09 | 01:32:10 |
|
Senior | 2 | 42.196 KM |