All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 189 | Gateley Chase The Sun Battersea Park 5k - 24th July 2024 | 00:24:44 | 00:25:07 | -12.1% | -0.27% | 00:17:58 | 00:24:44 | 5k | Senior | Jul 24, 2024 | |
| 37 | QE Olympic Park 10k - 21st September 2024 | 00:41:07 | 00:42:33 | -22.5% | -0.50% | 00:37:22 | 00:41:07 | 10k | Senior | Sep 21, 2024 | |
| 199 | Cheshire 10k - 7th July 2024 | 00:52:32 | 00:55:10 | -0.1% | -0.00% | 00:37:22 | 00:41:07 | 10k | Senior | Jul 7, 2024 | |
| 235 | Tatton Park 10k - 8th June 2024 | 00:54:52 | 00:57:15 | 0.0% | 0.00% | 00:37:22 | 00:41:07 | 10k | Senior | Jun 8, 2024 | |
| 447 | Northwich 10k - 30th June 2024 | 00:56:07 | 00:58:49 | -7.1% | -0.16% | 00:37:22 | 00:41:07 | 10k | Senior | Jun 30, 2024 | |
| 162 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:23:09 | 01:26:35 | 0.0% | 0.00% | 01:23:09 | 01:23:09 | Half Marathon | Senior | Mar 24, 2024 | |
| 276 | Running GP at Goodwood Motor Circuit Half Marathon - 1st December 2024 | 02:19:38 | 02:26:20 | -22.5% | -0.50% | 01:23:09 | 01:23:09 | Half Marathon | Senior | Dec 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Guildford 10k - 8th October 2023 | 00:37:34 | 00:38:17 | -29.2% | -0.65% | 00:37:22 | 00:37:34 | 10k | Senior | Oct 8, 2023 | |
| 12 | Hampton Court Palace 10k - 21st May 2023 | 00:37:47 | 00:38:57 | -29.1% | -0.65% | 00:37:22 | 00:37:34 | 10k | Senior | May 21, 2023 | |
| 103 | Chase The Moon Battersea Park 10k - 20th December 2023 | 00:41:47 | 00:43:13 | -21.4% | -0.47% | 00:37:22 | 00:37:34 | 10k | Senior | Dec 20, 2023 | |
| 82 | Dorney Lake Events 5k - March 2023 | 00:45:49 | 00:50:31 | -70.2% | -1.56% | 00:17:58 | 00:45:49 | 5k | Senior | Mar 5, 2023 | |
| 135 | Tatton 10k - 7th January 2023 | 00:50:41 | 00:54:24 | -4.0% | -0.09% | 00:37:22 | 00:37:34 | 10k | Senior | Jan 7, 2023 | |
| 233 | Lee Valley Velopark 10k - 25th February 2023 | 00:54:08 | 00:55:06 | -2.9% | -0.06% | 00:37:22 | 00:37:34 | 10k | Senior | Feb 25, 2023 | |
| 233 | Victoria Park 10k - 5th February 2023 | 00:54:08 | 00:55:28 | -2.9% | -0.06% | 00:37:22 | 00:37:34 | 10k | Senior | Feb 5, 2023 | |
| 278 | Run Aintree 10k - 12th February 2023 | 00:58:02 | 01:00:02 | -10.6% | -0.24% | 00:37:22 | 00:37:34 | 10k | Senior | Feb 12, 2023 | |
| 486 | Battersea Park 10k - 21st October 2023 | 00:59:40 | 01:00:56 | -13.6% | -0.30% | 00:37:22 | 00:37:34 | 10k | Senior | Oct 21, 2023 | |
| 188 | Thorpe Park Sprint Triathlon 2nd Jul 2023 | 01:34:11 | 01:34:20 | -14.3% | -0.32% | 01:34:11 | 01:34:11 | Sprint Triathlon |
|
Senior | Jul 2, 2023 |
| 334 | Victoria Park Half Marathon March 2023 | 01:55:05 | 01:58:39 | -2.0% | -0.04% | 01:23:09 | 01:55:05 | Half Marathon | Senior | Mar 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 | 00:23:01 | 00:24:31 | -13.2% | -0.29% | 00:17:58 | 00:23:01 | 5k | Senior | Feb 16, 2022 | |
| 49 | RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 | 00:28:20 | 00:30:11 | -8.4% | -0.19% | 00:17:58 | 00:23:01 | 5k | Senior | Feb 16, 2022 | |
| 19 | RunThrough Regents Park 10k - 23rd April 2022 | 00:39:44 | 00:41:20 | -22.9% | -0.51% | 00:37:22 | 00:39:44 | 10k | Senior | Apr 23, 2022 | |
| 101 | Hampton Court Palace 10k - 22nd May 2022 | 00:45:36 | 00:46:18 | -10.7% | -0.24% | 00:37:22 | 00:39:44 | 10k |
|
Senior | May 22, 2022 |
| 80 | London Half Marathon - 27th November 2022 | 01:28:42 | 01:31:53 | -20.5% | -0.46% | 01:23:09 | 01:28:42 | Half Marathon | Senior | Nov 27, 2022 | |
| 26 | RunThrough Victoria Park Half Marathon - 9th January 2022 | 01:28:56 | 01:36:22 | -21.2% | -0.47% | 01:23:09 | 01:28:42 | Half Marathon | Senior | Jan 9, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | RunThrough Chase The Moon Battersea Park 10k - 20th October 2021 | 00:39:25 | 00:42:38 | -23.5% | -0.52% | 00:37:22 | 00:39:25 | 10k | Senior | Oct 20, 2021 | |
| 14 | RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 | 00:40:41 | 00:43:34 | -20.6% | -0.46% | 00:37:22 | 00:39:25 | 10k | Senior | Oct 13, 2021 | |
| 24 | RunThrough Chase The Moon 10k - Olympic Park - 10th November 2021 | 00:40:51 | 00:43:59 | -20.4% | -0.45% | 00:37:22 | 00:39:25 | 10k | Senior | Nov 10, 2021 | |
| 15 | RunThrough Chase The Moon 10k - Hyde Park - 6th October 2021 | 00:41:29 | 00:45:45 | -19.5% | -0.43% | 00:37:22 | 00:39:25 | 10k | Senior | Oct 6, 2021 | |
| 43 | RunThrough Battersea Park 10k - 8th August 2021 | 00:41:34 | 00:44:36 | -18.8% | -0.42% | 00:37:22 | 00:39:25 | 10k | Senior | Aug 8, 2021 | |
| 34 | RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 | 00:42:08 | 00:46:03 | -17.9% | -0.40% | 00:37:22 | 00:39:25 | 10k | Senior | Aug 11, 2021 | |
| 12 | RunThrough Lee Valley Velo Park Races Half Marathon - 27th November 2021 | 01:32:10 | 01:41:13 | -16.1% | -0.36% | 01:23:09 | 01:32:10 | Half Marathon | Senior | Nov 27, 2021 | |
| 12 | Lee Valley Velo Park Half Marathon - 25th September 2021 | 01:35:12 | 01:43:52 | -12.9% | -0.29% | 01:23:09 | 01:32:10 | Half Marathon |
|
Senior | Sep 25, 2021 |