PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:40 | 01:05:39 | 00:58:45 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:27 | 00:19:56 | |||||||||||||
| Half Marathon | 02:01:34 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 5k | 00:19:56 | 00:26:27 | Senior | 1 | 5 KM | ||
| 2023 | 10k | -14.4% | 00:46:28 | 00:47:40 |
|
Senior | 4 | 40 KM |
| 2023 | Sprint Triathlon | 01:24:22 | 01:30:07 | Senior | 1 | 25.75 KM | ||
| 2023 | Half Marathon | -3.1% | 01:38:29 | 02:01:34 |
|
Senior | 3 | 63.294 KM |
| 2022 | 10k | -14.8% | 00:46:28 | 01:05:39 | Senior | 3 | 30 KM | |
| 2021 | 5k | 00:19:56 | 00:19:56 | Senior | 1 | 5 KM | ||
| 2021 | 10k | 00:46:28 | 00:58:45 | V35 | 2 | 20 KM |