All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 762 | Tatton 10k - 3rd Jan 2026 | 01:07:07 | 01:12:40 | -8.1% | -0.19% | 00:46:28 | 01:07:07 | 10k | V40 | Jan 3, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 176 | Hampton Court Palace 10k - 11th May 2025 | 00:46:28 | 00:49:51 | -27.1% | -0.65% | 00:46:28 | 00:46:28 | 10k | Senior | May 11, 2025 | |
| 235 | Hampton Court Palace 10k - 11th May 2025 | 00:48:01 | 00:51:31 | -24.4% | -0.58% | 00:46:28 | 00:46:28 | 10k | Senior | May 11, 2025 | |
| 860 | Brewers 10k - 26th October 2025 | 01:04:51 | 01:07:30 | -4.5% | -0.11% | 00:46:28 | 00:46:28 | 10k |
|
V35 | Oct 26, 2025 |
| 2491 | Altrincham 10k - 7th September 2025 | 01:05:57 | 01:11:13 | -6.5% | -0.16% | 00:46:28 | 00:46:28 | 10k | Senior | Sep 7, 2025 | |
| 455 | Run Media City 10k - 26th June 2025 | 01:09:05 | 01:12:20 | -11.6% | -0.28% | 00:46:28 | 00:46:28 | 10k |
|
V35 | Jun 26, 2025 |
| 166 | Carsington Water 10k - 30th August 2025 | 01:29:45 | 01:42:58 | -50.9% | -1.21% | 00:46:28 | 00:46:28 | 10k | Senior | Aug 30, 2025 | |
| 459 | London Half Marathon - 23rd February 2025 | 01:38:29 | 01:38:29 | -24.3% | -0.58% | 01:38:29 | 01:38:29 | Half Marathon | Senior | Feb 23, 2025 | |
| 243 | Victoria Park Half Marathon - 29th June 2025 | 01:48:55 | 01:55:19 | -17.2% | -0.41% | 01:38:29 | 01:38:29 | Half Marathon | Senior | Jun 29, 2025 | |
| 1187 | Surrey Half Marathon - 16th March 2025 | 01:49:36 | 01:57:05 | -16.8% | -0.40% | 01:38:29 | 01:38:29 | Half Marathon | Senior | Mar 16, 2025 | |
| 490 | Cheshire 10Mile - 13th July 2025 | 01:54:41 | 01:55:53 | -16.3% | -0.39% | 01:38:14 | 01:54:41 | 10 Mile | Senior | Jul 13, 2025 | |
| 785 | Solihull Half Marathon- 10th August 2025 | 01:58:50 | 02:04:37 | -9.1% | -0.22% | 01:38:29 | 01:38:29 | Half Marathon | V40 | Aug 10, 2025 | |
| 273 | Wimbledon Common Half Marathon - 30th November 2025 | 02:13:38 | 02:20:08 | -2.9% | -0.07% | 01:38:29 | 01:38:29 | Half Marathon |
|
Senior | Nov 30, 2025 |
| 397 | Frome Running Festival Half Marathon - 17th august 2025 | 02:13:57 | 02:19:14 | -3.1% | -0.07% | 01:38:29 | 01:38:29 | Half Marathon | V40 | Aug 17, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 93 | Chase The Moon Battersea Park 5k - 22nd March 2023 | 00:26:27 | 00:27:18 | -22.6% | -0.54% | 00:19:56 | 00:26:27 | 5k | Senior | Mar 22, 2023 | |
| 137 | Chase The Moon Battersea Park 10k - 22nd March 2023 | 00:47:40 | 00:49:38 | -23.5% | -0.56% | 00:46:28 | 00:47:40 | 10k | Senior | Mar 22, 2023 | |
| 218 | Chase The Moon Battersea Park 10k - 22nd February 2023 | 00:57:29 | 00:59:35 | -6.9% | -0.16% | 00:46:28 | 00:47:40 | 10k | Senior | Feb 22, 2023 | |
| 791 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 01:02:46 | 01:04:06 | 0.0% | 0.00% | 00:46:28 | 00:47:40 | 10k |
|
V35 | Apr 2, 2023 |
| 345 | Run Heaton Park 10k - January 22nd 2023 | 01:09:03 | 01:13:11 | -12.9% | -0.31% | 00:46:28 | 00:47:40 | 10k | V35 | Jan 22, 2023 | |
| 136 | Dorney Sprint Triathlon - 27th August 2023 | 01:30:07 | 01:30:36 | -6.0% | -0.14% | 01:24:22 | 01:30:07 | Sprint Triathlon | Senior | Aug 27, 2023 | |
| 132 | Southampton Running Festival Half Marathon - 19th February 2023 | 02:01:34 | 02:12:06 | -6.3% | -0.15% | 01:38:29 | 02:01:34 | Half Marathon | Senior | Feb 19, 2023 | |
| 157 | Cannock Chase Running Festival Half Marathon - 16th April 2023 | 02:06:29 | 02:15:21 | -2.2% | -0.05% | 01:38:29 | 02:01:34 | Half Marathon | V35 | Apr 16, 2023 | |
| 1417 | The Wigley Group Warwick Half Marathon - 5th February 2023 | 02:10:18 | 02:12:29 | -1.0% | -0.02% | 01:38:29 | 02:01:34 | Half Marathon |
|
V35 | Feb 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1153 | Hampton Court 10k - 20th November 2022 | 01:05:39 | 01:07:11 | -9.5% | -0.23% | 00:46:28 | 01:05:39 | 10k | Senior | Nov 20, 2022 | |
| 301 | Run Media City 10k - 28th April 2022 | 01:07:20 | 01:10:10 | -12.5% | -0.30% | 00:46:28 | 01:05:39 | 10k | V35 | Apr 28, 2022 | |
| 185 | RunThrough Brixton 10k - Brockwell Park - 30th January 2022 | 01:13:00 | 01:15:57 | -22.3% | -0.53% | 00:46:28 | 01:05:39 | 10k | V35 | Jan 30, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Run Heaton 5k - 10th October 2021 | 00:19:56 | 00:23:29 | -43.4% | -1.03% | 00:19:56 | 00:19:56 | 5k |
|
Senior | Oct 10, 2021 |
| 1047 | Run Chester Zoo 10k - 31st October 2021 | 00:58:45 | 01:00:28 | -0.8% | -0.02% | 00:46:28 | 00:58:45 | 10k | V35 | Oct 31, 2021 | |
| 255 | Run Media City 10k - 27th May 2021 | 01:07:41 | 01:15:33 | -16.0% | -0.38% | 00:46:28 | 00:58:45 | 10k | Senior | May 27, 2021 |








