All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 192 | Finsbury Park 10k - 12th Jan 2020 | 01:04:06 | 01:08:44 | -8.8% | -1.75% | 00:53:11 | 01:04:06 | 10k | Senior | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1475 | Blackburn 10k - 17th Nov 2019 | 01:12:48 | 01:15:43 | 0.0% | 0.00% | 00:53:11 | 01:12:48 | 10k | V40 | Nov 17, 2019 | |
| 306 | Wimbledon Common Half Marathon - 2nd Jun 2019 | 02:14:01 | 02:43:51 | 0.0% | 0.00% | 02:14:01 | 02:14:01 | Half Marathon |
|
Senior | Jun 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Running GP Goodwood 10k - 16th Sep 2018 | 00:57:16 | 00:59:15 | -4.4% | -0.86% | 00:53:11 | 00:57:16 | 10k | V35 | Sep 16, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Olympic Park 5k - 12th Jun 2016 | 00:28:09 | 00:28:09 | -13.2% | -2.61% | 00:28:09 | 00:28:09 | 5k |
|
V35 | Jun 12, 2016 |
| 33 | Lee Valley Velo Park 5k - 6th Feb 2016 | 00:30:05 | 00:32:16 | -7.7% | -1.53% | 00:28:09 | 00:28:09 | 5k | V35 | Feb 6, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 595 | Arley Hall 10k - 18th Apr 2015 | 00:53:11 | 00:54:30 | -1.3% | -0.25% | 00:53:11 | 00:53:11 | 10k | V40 | Apr 18, 2015 |

