All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Run Media City 5k - 29th May 2025 | 00:24:05 | 00:26:13 | -16.5% | -0.66% | 00:23:19 | 00:24:05 | 5k |
|
V60 | May 29, 2025 |
| 128 | Run Media City 5k - 31st July 2025 | 00:24:17 | 00:25:31 | -15.2% | -0.61% | 00:23:19 | 00:24:05 | 5k | V60 | Jul 31, 2025 | |
| 48 | Tatton Park Chase the Sun 5k - 23rd July 2025 | 00:25:08 | 00:25:46 | -11.8% | -0.47% | 00:23:19 | 00:24:05 | 5k |
|
V60 | Jul 23, 2025 |
| 167 | Run Media City 10k - 24th April 2025 | 00:51:14 | 00:53:33 | -3.9% | -0.16% | 00:48:44 | 00:51:14 | 10k |
|
V60 | Apr 24, 2025 |
| 179 | Run Media City 10k - 26th June 2025 | 00:51:28 | 00:53:53 | -3.5% | -0.14% | 00:48:44 | 00:51:14 | 10k |
|
V60 | Jun 26, 2025 |
| 221 | Run Media City 10k - 28th August 2025 | 00:52:29 | 00:53:45 | -1.4% | -0.06% | 00:48:44 | 00:51:14 | 10k |
|
V60 | Aug 28, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 | Run Media City 5k - 26th September 2024 | 00:24:30 | 00:25:22 | -46.3% | -1.85% | 00:23:19 | 00:24:30 | 5k |
|
V60 | Sep 26, 2024 |
| 324 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:49:50 | 00:51:46 | 0.0% | 0.00% | 00:48:44 | 00:49:50 | 10k | V60 | Mar 17, 2024 | |
| 149 | Run Media City 10k - 25th July 2024 | 00:51:26 | 00:53:30 | -2.3% | -0.09% | 00:48:44 | 00:49:50 | 10k | V60 | Jul 25, 2024 | |
| 184 | Run Media City 10k - 29th August 2024 | 00:52:37 | 00:54:24 | -0.0% | -0.00% | 00:48:44 | 00:49:50 | 10k | V60 | Aug 29, 2024 | |
| 331 | Tatton Park 10k - 13th April 2024 | 00:52:44 | 00:55:37 | 0.0% | 0.00% | 00:48:44 | 00:49:50 | 10k | V60 | Apr 13, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Run Media City 5k - 25th May 2023 | 00:23:19 | 00:24:24 | -17.5% | -0.70% | 00:23:19 | 00:23:19 | 5k |
|
V60 | May 25, 2023 |
| 44 | Run Media City 5k - 27th July 2023 | 00:24:35 | 00:25:09 | -12.5% | -0.50% | 00:23:19 | 00:23:19 | 5k |
|
V60 | Jul 27, 2023 |
| 308 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:48:44 | 00:49:46 | -7.1% | -0.28% | 00:48:44 | 00:48:44 | 10k | V60 | Apr 2, 2023 | |
| 106 | Run Aintree 10k - 12th February 2023 | 00:48:56 | 00:50:37 | -6.8% | -0.27% | 00:48:44 | 00:48:44 | 10k |
|
V60 | Feb 12, 2023 |
| 129 | Run Media City 10k - 27th April 2023 | 00:49:11 | 00:50:52 | -6.3% | -0.25% | 00:48:44 | 00:48:44 | 10k |
|
V60 | Apr 27, 2023 |
| 112 | Run Media City 10k - 31st August 2023 | 00:50:16 | 00:51:42 | -4.1% | -0.17% | 00:48:44 | 00:48:44 | 10k |
|
V60 | Aug 31, 2023 |
| 113 | Run Aintree 10k - 23rd July 2023 | 00:50:24 | 00:52:44 | -3.9% | -0.16% | 00:48:44 | 00:48:44 | 10k | V60 | Jul 23, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Run Media City 5k - 30th June 2022 | 00:24:42 | 00:25:35 | -6.2% | -0.25% | 00:23:19 | 00:24:42 | 5k | Senior | Jun 30, 2022 | |
| 81 | Run Media City 10k - 29th September 2022 | 00:49:21 | 00:51:48 | -3.5% | -0.14% | 00:48:44 | 00:49:21 | 10k |
|
V60 | Sep 29, 2022 |
| 75 | Run Media City 10k - 26th May 2022 | 00:50:18 | 00:52:23 | -1.5% | -0.06% | 00:48:44 | 00:49:21 | 10k | V60 | May 26, 2022 | |
| 99 | Run Heaton Park 10k - 30th January 2022 | 00:52:50 | 00:56:58 | -3.8% | -0.15% | 00:48:44 | 00:49:21 | 10k | V55 | Jan 30, 2022 | |
| 308 | Run Tatton Park Half Marathon - 5th November 2022 | 01:51:23 | 01:58:08 | -0.8% | -0.03% | 01:51:23 | 01:51:23 | Half Marathon |
|
V60 | Nov 5, 2022 |







