All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 696 | Everton 10k - 11th October 2025 | 00:50:11 | 00:51:39 | -19.9% | -0.79% | 00:45:40 | 00:50:11 | 10k |
|
V40 | Oct 11, 2025 |
| 185 | Jubilee Bridge 10k - 1st June 2025 | 00:50:47 | 00:56:31 | -20.4% | -0.82% | 00:45:40 | 00:50:11 | 10k | V40 | Jun 1, 2025 | |
| 1401 | Altrincham 10k - 7th September 2025 | 00:55:09 | 00:59:33 | -12.2% | -0.49% | 00:45:40 | 00:50:11 | 10k | Senior | Sep 7, 2025 | |
| 154 | Hyde Park 5k - 27th September 2025 | 01:01:20 | 01:07:27 | -89.7% | -3.59% | 01:01:20 | 01:01:20 | 5k |
|
Senior | Sep 27, 2025 |
| 240 | Birmingham Running Festival 10k - 7th September 2025 | 01:10:44 | 01:16:27 | -14.9% | -0.59% | 00:45:40 | 00:50:11 | 10k | Senior | Sep 7, 2025 | |
| 194 | Goodwood Running GP Half Marathon - 19th October 2025 | 02:42:29 | 03:08:40 | -28.9% | -1.16% | 01:46:49 | 02:42:29 | Half Marathon |
|
Senior | Oct 19, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 374 | Wolverhampton 10k - 24th March 2024 | 00:49:29 | 00:51:34 | -20.5% | -0.82% | 00:45:40 | 00:49:29 | 10k | V35 | Mar 24, 2024 | |
| 384 | Southport Seaside 10k - 4th August 2024 | 00:51:15 | 00:52:07 | -17.1% | -0.68% | 00:45:40 | 00:49:29 | 10k | V40 | Aug 4, 2024 | |
| 902 | Altrincham 10k - 1st September 2024 | 00:52:28 | 00:55:06 | -15.5% | -0.62% | 00:45:40 | 00:49:29 | 10k | V40 | Sep 1, 2024 | |
| 143 | Macclesfield Running Festival - 10k - 27th October 2024 | 00:52:31 | 00:55:30 | -15.6% | -0.62% | 00:45:40 | 00:49:29 | 10k |
|
V40 | Oct 27, 2024 |
| 241 | Run Aintree 10k - 25th May 2024 | 00:55:51 | 00:58:18 | -9.7% | -0.39% | 00:45:40 | 00:49:29 | 10k | V40 | May 25, 2024 | |
| 348 | Dorney Lake Events Sprint Triathlon- 1st September 2024 | 01:35:53 | 01:36:02 | -0.1% | -0.00% | 01:35:53 | 01:35:53 | Sprint Triathlon | Senior | Sep 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Running GP Oulton Park 10k - 5th March 2023 | 00:49:43 | 00:52:25 | -20.3% | -0.81% | 00:45:40 | 00:49:43 | 10k | V40 | Mar 5, 2023 | |
| 135 | Tatton Park 10k - 13th May 2023 | 00:50:29 | 00:52:12 | -18.6% | -0.74% | 00:45:40 | 00:49:43 | 10k | V40 | May 13, 2023 | |
| 100 | Stanley Park 10k - 2nd July 2023 | 00:51:00 | 00:53:11 | -17.9% | -0.72% | 00:45:40 | 00:49:43 | 10k | V40 | Jul 2, 2023 | |
| 152 | Tatton 10k - 7th January 2023 | 00:51:26 | 00:55:13 | -17.7% | -0.71% | 00:45:40 | 00:49:43 | 10k | V40 | Jan 7, 2023 | |
| 865 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:46:49 | 01:50:33 | -17.9% | -0.71% | 01:46:49 | 01:46:49 | Half Marathon |
|
Senior | Mar 26, 2023 |
| 248 | Carsington Water Half Marathon - 2nd December 2023 | 02:08:40 | 02:14:00 | -0.3% | -0.01% | 01:46:49 | 01:46:49 | Half Marathon |
|
Senior | Dec 2, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Wolverhampton 10k - 27th March 2022 | 00:45:40 | 00:46:28 | -24.4% | -0.98% | 00:45:40 | 00:45:40 | 10k | Senior | Mar 27, 2022 | |
| 62 | Birmingham 10k - 20th February 2022 | 00:48:35 | 00:51:42 | -20.4% | -0.82% | 00:45:40 | 00:45:40 | 10k | Senior | Feb 20, 2022 | |
| 49 | Run Aintree 10k - 2nd October 2022 | 00:49:30 | 00:53:23 | -19.0% | -0.76% | 00:45:40 | 00:45:40 | 10k |
|
V40 | Oct 2, 2022 |
| 121 | RunThrough Olympic Park 10k - 19th March 2022 | 00:53:01 | 00:55:17 | -12.3% | -0.49% | 00:45:40 | 00:45:40 | 10k | Senior | Mar 19, 2022 | |
| 87 | RunThrough Brixton 10k - Brockwell Park - 30th January 2022 | 00:53:01 | 00:55:09 | -12.3% | -0.49% | 00:45:40 | 00:45:40 | 10k | Senior | Jan 30, 2022 | |
| 409 | Northampton 10k - 29th May 2022 | 00:57:11 | 00:58:03 | -4.9% | -0.20% | 00:45:40 | 00:45:40 | 10k | Senior | May 29, 2022 | |
| 90 | Draycote Water Running Festival 10k - 30th July 2022 | 01:03:56 | 01:06:34 | -6.6% | -0.27% | 00:45:40 | 00:45:40 | 10k | Senior | Jul 30, 2022 |






