All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 268 | Run Media City 10k - 29th May 2025 | 00:56:49 | 00:59:26 | -7.0% | -0.28% | 00:53:03 | 00:56:49 | 10k | V50 | May 29, 2025 | |
| 299 | Run Media City 10k - 24th April 2025 | 00:57:49 | 01:00:26 | -9.0% | -0.36% | 00:53:03 | 00:56:49 | 10k | V50 | Apr 24, 2025 | |
| 309 | Run Media City 10k - 25th September 2025 | 00:58:19 | 01:01:29 | -10.1% | -0.40% | 00:53:03 | 00:56:49 | 10k |
|
V50 | Sep 25, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 222 | Run Media City 10k - 29th August 2024 | 00:55:03 | 00:56:55 | -4.8% | -0.19% | 00:53:03 | 00:55:03 | 10k | V45 | Aug 29, 2024 | |
| 195 | Run Media City 10k - 30th May 2024 | 00:55:17 | 00:57:42 | 0.0% | 0.00% | 00:53:03 | 00:55:03 | 10k | V45 | May 30, 2024 | |
| 307 | Run Media City 10k - 26th September 2024 | 00:57:49 | 00:59:46 | -10.3% | -0.41% | 00:53:03 | 00:55:03 | 10k | V45 | Sep 26, 2024 | |
| 651 | Victoria Park 10K - 5th May 2024 | 00:59:14 | 01:01:01 | 0.0% | 0.00% | 00:53:03 | 00:55:03 | 10k | V45 | May 5, 2024 | |
| 104 | Lee Valley Velopark 10k - 21st December 2024 | 01:05:18 | 01:08:24 | -25.3% | -1.01% | 00:53:03 | 00:55:03 | 10k | V45 | Dec 21, 2024 | |
| 432 | Newcastle Half Marathon - 14th July 2024 | 02:12:35 | 02:16:32 | -15.9% | -0.64% | 02:12:35 | 02:12:35 | Half Marathon |
|
V35 | Jul 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 208 | Run Media City 10k - 27th April 2023 | 00:54:23 | 00:56:15 | -4.0% | -0.16% | 00:53:03 | 00:54:23 | 10k | V45 | Apr 27, 2023 | |
| 111 | Run Media City 10k - 25th May 2023 | 00:54:42 | 00:56:57 | -4.6% | -0.19% | 00:53:03 | 00:54:23 | 10k | V45 | May 25, 2023 | |
| 207 | Run Media City 10k - 29th June 2023 | 00:56:47 | 00:59:03 | -8.8% | -0.35% | 00:53:03 | 00:54:23 | 10k | V45 | Jun 29, 2023 | |
| 305 | Chase The Moon Battersea Park 10k - 20th December 2023 | 00:57:12 | 00:59:11 | -9.6% | -0.38% | 00:53:03 | 00:54:23 | 10k | V45 | Dec 20, 2023 | |
| 214 | Run Media City 10k - 28th September 2023 | 00:57:55 | 01:00:04 | -11.0% | -0.44% | 00:53:03 | 00:54:23 | 10k |
|
V45 | Sep 28, 2023 |
| 22 | Lee Valley Velo Park 10 Mile - 28th October 2023 | 01:38:25 | 01:39:18 | -17.5% | -0.70% | 01:38:25 | 01:38:25 | 10 Mile | V45 | Oct 28, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Run Heaton Park 5k - 30th January 2022 | 00:28:24 | 00:29:06 | -8.3% | -0.33% | 00:28:24 | 00:28:24 | 5k |
|
V45 | Jan 30, 2022 |
| 145 | Run Media City 10k - 25th August 2022 | 00:53:03 | 00:54:57 | -4.1% | -0.16% | 00:53:03 | 00:53:03 | 10k | V45 | Aug 25, 2022 | |
| 102 | Run Media City 10k - 28th July 2022 | 00:54:13 | 00:56:10 | -6.4% | -0.26% | 00:53:03 | 00:53:03 | 10k | V45 | Jul 28, 2022 | |
| 118 | Run Media City 10k - 26th May 2022 | 00:55:03 | 00:57:20 | -8.2% | -0.33% | 00:53:03 | 00:53:03 | 10k | V45 | May 26, 2022 | |
| 142 | Run Media City 10k - 30th June 2022 | 00:56:26 | 01:13:00 | -148.4% | -5.94% | 00:28:24 | 00:28:24 | 5k | V45 | Jun 30, 2022 |



