PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:13:54 | 01:12:44 | |||||||||||||
| 10k | 00:42:05 | 00:41:59 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:32:51 | ||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:34:12 | 01:40:55 | |||||||||||||
| Marathon | 03:35:15 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 41k | 05:53:39 | 05:53:39 | V50 | 1 | 41 KM | ||
| 2023 | 10k | -17.9% | 00:41:23 | 00:42:05 | V40 | 3 | 30 KM | |
| 2023 | 10 Mile | 01:11:15 | 01:13:54 | V40 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | -13.3% | 01:29:35 | 01:34:12 | V40 | 3 | 63.294 KM | |
| 2023 | 20 Mile | -2.3% | 02:31:34 | 02:32:51 |
|
V40 | 3 | 96.561 KM |
| 2023 | Marathon | 03:17:08 | 03:35:15 |
|
V40 | 1 | 42.195 KM | |
| 2022 | 10k | -15.7% | 00:41:23 | 00:41:59 | V40 | 6 | 60 KM | |
| 2022 | 10 Mile | 01:11:15 | 01:12:44 | V40 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | 01:29:35 | 01:40:55 |
|
V40 | 2 | 42.196 KM |