All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
111 Chase The Sun Victoria Park 5K - 16th July 2025 00:25:24 00:26:11 -10.9% -0.18% 00:21:33 00:25:24 5k V45 Jul 16, 2025
56 Victoria Park 10k - 8th November 2025 00:41:23 00:43:13 0.0% 0.00% 00:41:23 00:41:23 10k V40 Nov 8, 2025
47 Regent's Park 10k - 11th October 2025 00:43:16 00:44:22 -19.6% -0.33% 00:41:23 00:41:23 10k V40 Oct 11, 2025
172 Chase The Moon QE Olympic Park 10k - 8th October 2025 00:57:21 01:00:07 -7.6% -0.13% 00:41:23 00:41:23 10k Senior Oct 8, 2025
88 Basildon Half Marathon - 14th September 2025 01:32:51 01:37:54 -19.5% -0.33% 01:32:51 01:32:51 Half Marathon V40 Sep 14, 2025
265 Gloucester Half Marathon - 30th March 2025 01:37:23 01:40:24 -15.0% -0.25% 01:32:51 01:32:51 Half Marathon V40 Mar 30, 2025
462 Hampton Court Palace Half Marathon - 23rd March 2025 01:39:50 01:45:06 -13.0% -0.22% 01:32:51 01:32:51 Half Marathon V40 Mar 23, 2025
410 Battersea Park Half Marathon - 20th July 2025 01:46:01 01:50:30 -7.2% -0.12% 01:32:51 01:32:51 Half Marathon V35 Jul 20, 2025
1013 Run Alton Towers Half Marathon - 16th November 2025 02:28:52 02:37:26 -32.5% -0.55% 01:32:51 01:32:51 Half Marathon V45 Nov 16, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
22 QE Olympic Park 5k - 21st September 2024 00:21:33 00:21:47 -23.5% -0.40% 00:21:33 00:21:33 5k V35 Sep 21, 2024
139 Battersea Park 10k - 24th February 2024 00:41:55 00:43:17 0.0% 0.00% 00:41:23 00:41:55 10k V40 Feb 24, 2024
47 QE Olympic Park 10k - 13th January 2024 00:42:38 00:44:33 -19.7% -0.33% 00:41:23 00:41:55 10k V40 Jan 13, 2024
207 Run Alton Towers 10k - 16th November 2024 00:46:21 00:49:36 -12.7% -0.21% 00:41:23 00:41:55 10k Senior Nov 16, 2024
95 Carsington Water 10k - 7th December 2024 01:01:53 01:06:34 -19.1% -0.32% 00:41:23 00:41:55 10k V40 Dec 7, 2024
5 Lee Valley VeloPark 10 Mile - 27th January 2024 01:11:15 01:11:56 -15.8% -0.27% 01:11:15 01:11:15 10 Mile V40 Jan 27, 2024
660 Battersea Park 10k - 15th June 2024 01:11:35 01:13:12 0.0% 0.00% 00:41:23 00:41:55 10k Senior Jun 15, 2024
131 Victoria Park Half Marathon - 10th March 2024 01:34:47 01:37:08 0.0% 0.00% 01:32:51 01:34:47 Half Marathon V40 Mar 10, 2024
144 Victoria Park Half Marathon - 29th March 2024 01:36:44 01:41:05 0.0% 0.00% 01:32:51 01:34:47 Half Marathon V40 Mar 29, 2024
112 Victoria Park Half Marathon - 7th January 2024 01:41:49 01:46:25 -11.9% -0.20% 01:32:51 01:34:47 Half Marathon Senior Jan 7, 2024
47 Finsbury Park Half Marathon RunThrough - 16th June 2024 01:42:52 01:48:37 0.0% 0.00% 01:32:51 01:34:47 Half Marathon Senior Jun 16, 2024
297 Birmingham Running Festival Half Marathon - 21st July 2024 01:43:22 01:46:44 -10.4% -0.18% 01:32:51 01:34:47 Half Marathon Senior Jul 21, 2024
297 Battersea Park Half Marathon - 27th July 2024 01:43:22 01:46:29 -10.4% -0.18% 01:32:51 01:34:47 Half Marathon Senior Jul 27, 2024
269 Run Alton Towers Half Marathon - 17th November 2024 01:45:13 01:49:14 -8.8% -0.15% 01:32:51 01:34:47 Half Marathon V40 Nov 17, 2024
81 Wimbledon Half Marathon - 3rd November 2024 01:45:59 01:50:49 -8.1% -0.14% 01:32:51 01:34:47 Half Marathon Senior Nov 3, 2024
113 Wimbledon Half Marathon - 18th February 2024 01:50:01 01:56:17 0.0% 0.00% 01:32:51 01:34:47 Half Marathon Senior Feb 18, 2024
4114 Hampton Court Palace Half Marathon - 24th March 2024 01:56:29 02:01:18 0.0% 0.00% 01:32:51 01:34:47 Half Marathon V45 Mar 24, 2024
24 Running GP at Goodwood Motor Circuit 20 Mile - 11th February 2024 02:31:34 02:31:51 0.0% 0.00% 02:31:34 02:31:34 20 Mile V40 Feb 11, 2024
17 Running GP at Goodwood Motor Circuit 20 Mile - 1st December 2024 02:45:35 02:48:02 -2.0% -0.03% 02:31:34 02:31:34 20 Mile V40 Dec 1, 2024
120 The Fox Trail 41k - 25th May 2024 05:53:39 05:53:39 0.0% 0.00% 05:53:39 05:53:39 41k V50 May 25, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
60 QE Olympic Park 10k - 16th December 2023 00:42:05 00:43:19 -20.7% -0.35% 00:41:23 00:42:05 10k V40 Dec 16, 2023
9 Kempton Park 10k - 19th August 2023 00:42:57 00:45:15 -19.4% -0.33% 00:41:23 00:42:05 10k V40 Aug 19, 2023
113 Hampton Court Palace 10k - 19th November 2023 00:44:55 00:46:16 -15.1% -0.26% 00:41:23 00:42:05 10k V40 Nov 19, 2023
12 Lee Valley Velopark 10 Mile - 28th January 2023 01:13:54 01:14:34 -12.0% -0.20% 01:11:15 01:13:54 10 Mile V40 Jan 28, 2023
226 Battersea Park Half Marathon - 11th March 01:34:12 01:37:12 -17.1% -0.29% 01:32:51 01:34:12 Half Marathon V40 Mar 11, 2023
77 Victoria Park Half Marathon - 7th April 2023 01:35:51 01:37:59 -15.5% -0.26% 01:32:51 01:34:12 Half Marathon V40 Apr 7, 2023
76 Wimbledon Half Marathon - 29th October 2023 01:45:00 01:49:03 -7.3% -0.12% 01:32:51 01:34:12 Half Marathon V40 Oct 29, 2023
33 Running GP at Goodwood Motor Circuit 20 Mile - February 12th 2023 02:32:51 02:33:30 -5.7% -0.10% 02:31:34 02:32:51 20 Mile V40 Feb 12, 2023
13 Running GP at Goodwood Motor Circuit 20 Mile - 3rd December 2023 02:40:39 02:41:49 -0.8% -0.01% 02:31:34 02:32:51 20 Mile V40 Dec 3, 2023
6 Running GP at Goodwood Motor Circuit 20 Mile - 17th September 2023 02:41:28 02:43:54 -0.3% -0.01% 02:31:34 02:32:51 20 Mile V40 Sep 17, 2023
127 Battersea Park Running Festival Marathon - 22nd October 2023 03:35:15 03:35:39 -6.4% -0.11% 03:35:15 03:35:15 Marathon V40 Oct 22, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 RunThrough Kempton Park 10k - 5th March 2022 00:41:59 00:44:10 -18.6% -0.32% 00:41:23 00:41:59 10k V40 Mar 5, 2022
64 Battersea Park 10k CTM - 30th November 2022 00:42:06 00:43:36 -18.1% -0.31% 00:41:23 00:41:59 10k V40 Nov 30, 2022
38 RunThrough Chase The Sun Battersea Park 10k - 7th September 2022 00:42:14 00:44:03 -17.9% -0.30% 00:41:23 00:41:59 10k V40 Sep 7, 2022
37 Victoria Park 10k - 5th November 2022 00:42:46 00:43:48 -16.5% -0.28% 00:41:23 00:41:59 10k V40 Nov 5, 2022
151 RunThrough Hyde Park 10k - 30th July 2022 00:44:27 00:46:02 -13.3% -0.23% 00:41:23 00:41:59 10k V40 Jul 30, 2022
56 RunThrough Victoria Park 10k - 13th March 2022 00:46:21 00:47:39 -9.4% -0.16% 00:41:23 00:41:59 10k V40 Mar 13, 2022
7 RunThrough Lee Valley Velo Park 10 Mile - 29th January 2022 01:12:44 01:13:23 -13.4% -0.23% 01:11:15 01:12:44 10 Mile V40 Jan 29, 2022
186 Run Alton Towers Half Marathon - 13th November 2022 01:40:55 01:45:03 -9.1% -0.15% 01:32:51 01:40:55 Half Marathon V40 Nov 13, 2022
43 RunThrough Kempton Park Half Marathon - 13th August 2022 01:41:56 01:47:45 -8.3% -0.14% 01:32:51 01:40:55 Half Marathon V40 Aug 13, 2022