PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:32:38 | |||||||||||||
| 10k | 00:34:32 | 00:42:42 | 00:47:14 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:30:28 | |||||||||||||
| Half Marathon | 01:16:37 | 01:18:34 | 01:22:52 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 52k | 07:16:53 | 07:16:53 |
|
V65 | 1 | 52 KM | |
| 2023 | 10k | -19.2% | 00:33:24 | 00:34:32 |
|
Senior | 8 | 80 KM |
| 2023 | Half Marathon | -21.5% | 01:16:37 | 01:16:37 | Senior | 6 | 126.588 KM | |
| 2023 | 10 Mile | 01:32:38 | 01:32:38 | V50 | 2 | 32.18 KM | ||
| 2022 | 5k | 00:21:06 | 00:30:28 | Senior | 1 | 5 KM | ||
| 2022 | 10k | -24.5% | 00:33:24 | 00:42:42 | Senior | 4 | 40 KM | |
| 2022 | Half Marathon | -10.3% | 01:16:37 | 01:18:34 | Senior | 8 | 168.784 KM | |
| 2021 | 10k | -5.6% | 00:33:24 | 00:47:14 | V55 | 4 | 40 KM | |
| 2021 | Half Marathon | 01:16:37 | 01:22:52 |
|
Senior | 1 | 21.098 KM |