All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
25 Brewers 5k - 26th October 2025 00:21:06 00:22:54 -27.9% -0.44% 00:21:06 00:21:06 5k V55 Oct 26, 2025
5 Brewers 10k - 26th October 2025 00:33:24 00:34:45 -39.1% -0.62% 00:33:24 00:33:24 10k V35 Oct 26, 2025
1 Derby Running Festival 10k - 24th August 2025 00:34:25 00:36:18 -37.6% -0.60% 00:33:24 00:33:24 10k V35 Aug 24, 2025
6 Run Alton Towers 10k - 15th November 2025 00:35:06 00:38:17 -37.5% -0.60% 00:33:24 00:33:24 10k V35 Nov 15, 2025
224 Everton 10k - 11th October 2025 00:43:35 00:44:51 -19.0% -0.30% 00:33:24 00:33:24 10k V60 Oct 11, 2025
264 Everton 10k - 11th October 2025 00:44:31 00:45:49 -17.2% -0.27% 00:33:24 00:33:24 10k V40 Oct 11, 2025
76 Drayton Manor 10k - 6th April 2025 00:45:48 00:48:54 -15.3% -0.24% 00:33:24 00:33:24 10k V40 Apr 6, 2025
79 Peterborough Running Festival 10k - 29th June 2025 00:51:08 00:56:32 -4.8% -0.08% 00:33:24 00:33:24 10k V55 Jun 29, 2025
648 Brewers 10k - 26th October 2025 00:57:48 01:00:09 -8.4% -0.13% 00:33:24 00:33:24 10k V35 Oct 26, 2025
491 Jubilee Bridge 10k - 1st June 2025 01:02:09 01:09:10 -18.1% -0.29% 00:33:24 00:33:24 10k Senior Jun 1, 2025
18 Hertfordshire Half Marathon - 2nd November 2025 01:23:50 01:29:57 -28.3% -0.45% 01:16:37 01:23:50 Half Marathon Senior Nov 2, 2025
90 Thorpe Park Sprint Triathlon - 31st August 2025 01:35:02 01:40:00 0.0% 0.00% 01:35:02 01:35:02 Sprint Triathlon Senior Aug 31, 2025
92 Bowood House Sprint Triathlon - 21st June 2025 01:43:12 01:51:09 0.0% 0.00% 01:35:02 01:35:02 Sprint Triathlon Senior Jun 21, 2025
445 Kettering Half Marathon - 9th March 2025 01:46:18 01:52:29 -7.0% -0.11% 01:16:37 01:23:50 Half Marathon V45 Mar 9, 2025
92 Southampton Running Festival Half Marathon - 31st August 2025 01:54:42 02:04:03 -0.9% -0.01% 01:16:37 01:23:50 Half Marathon V60 Aug 31, 2025
1966 London Half Marathon - 23rd February 2025 02:01:39 02:01:39 -6.9% -0.11% 01:16:37 01:23:50 Half Marathon Senior Feb 23, 2025
570 Newcastle - Gateshead Half Marathon - 4th May 2025 02:04:24 02:10:39 -9.8% -0.16% 01:16:37 01:23:50 Half Marathon Senior May 4, 2025
943 Battersea Park Half Marathon - 20th July 2025 02:08:20 02:13:45 -13.3% -0.21% 01:16:37 01:23:50 Half Marathon V50 Jul 20, 2025
341 Weybridge Half Marathon - 1st June 2025 02:09:27 02:25:56 -15.5% -0.25% 01:16:37 01:23:50 Half Marathon V50 Jun 1, 2025
676 Victoria Park Half Marathon - 8th November 2025 02:12:05 02:17:34 0.0% 0.00% 01:16:37 01:23:50 Half Marathon V35 Nov 8, 2025
298 The Fox Trail 20k - 24th May 2025 02:26:15 02:28:46 -5.1% -0.08% 02:26:15 02:26:15 20k V50 May 24, 2025
107 Lee Valley VeloPark Half Marathon- 25th January 2025 02:30:50 02:43:41 -35.3% -0.56% 01:16:37 01:23:50 Half Marathon V45 Jan 25, 2025
144 Royal Windsor Triathlon Standard - 15th June 2025 02:40:20 02:40:52 0.0% 0.00% 02:40:20 02:40:20 Standard Triathlon Veterans 4 Jun 15, 2025
60 Running GP at Goodwood Motor Circuit 20Mile - 9th February 2025 03:08:48 03:09:23 -12.8% -0.20% 03:08:48 03:08:48 20 Mile Senior Feb 9, 2025
69 Lake District 50k Ultra - 5th April 2025 09:12:18 14:06:43 -91.2% -1.45% 09:12:18 09:12:18 50k Senior Apr 5, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
7 Run Alton Towers 10k - 16th November 2024 00:34:51 00:37:18 -36.1% -0.57% 00:33:24 00:34:51 10k Senior Nov 16, 2024
1 Carsington Water 10k - 26th October 2024 00:35:52 00:37:58 -33.6% -0.53% 00:33:24 00:34:51 10k V35 Oct 26, 2024
79 Wolverhampton 10k - 24th March 2024 00:41:50 00:43:36 0.0% 0.00% 00:33:24 00:34:51 10k V40 Mar 24, 2024
106 Tatton Park 10k - 14th December 2024 00:44:04 00:46:39 -17.1% -0.27% 00:33:24 00:34:51 10k V60 Dec 14, 2024
115 Gateley Chase The Sun Battersea Park 10k - 28th August 2024 00:45:12 00:47:16 -14.7% -0.23% 00:33:24 00:34:51 10k V55 Aug 28, 2024
304 Chase The Sun Hyde Park 10k- 17th April 2024 00:47:00 00:49:25 0.0% 0.00% 00:33:24 00:34:51 10k V55 Apr 17, 2024
165 Run Heaton Park 10k - 15th September 2024 01:01:52 01:05:32 -18.7% -0.30% 00:33:24 00:34:51 10k Senior Sep 15, 2024
311 Run Media City 10k - 29th August 2024 01:01:59 01:04:05 -18.5% -0.29% 00:33:24 00:34:51 10k Senior Aug 29, 2024
195 Peterborough Running Festival 10k - 30th June 2024 01:03:14 01:05:29 -21.0% -0.33% 00:33:24 00:34:51 10k V60 Jun 30, 2024
1 Carsington Water Half Marathon - 22nd June 2024 01:20:11 01:27:17 -32.9% -0.52% 01:16:37 01:20:11 Half Marathon V35 Jun 22, 2024
21 Crystal Palace Half Marathon - 14th April 2024 01:39:49 01:45:01 0.0% 0.00% 01:16:37 01:20:11 Half Marathon V40 Apr 14, 2024
453 Leicestershire Half Marathon - 25th February 2024 01:50:20 01:53:35 0.0% 0.00% 01:16:37 01:20:11 Half Marathon V55 Feb 25, 2024
185 Running GP at Goodwood Motor Circuit Half Marathon - 1st December 2024 01:57:32 02:03:10 -2.4% -0.04% 01:16:37 01:20:11 Half Marathon Senior Dec 1, 2024
897 Leicestershire Half Marathon - 25th February 2024 02:15:40 02:19:40 0.0% 0.00% 01:16:37 01:20:11 Half Marathon V60 Feb 25, 2024
797 Jubilee Bridge Half Marathon - 2nd June 2024 02:29:34 02:36:33 0.0% 0.00% 01:16:37 01:20:11 Half Marathon Senior Jun 2, 2024
503 Ladybower Reservoir Trail 52k - 12th October 2024 07:16:53 07:16:58 -7.7% -0.12% 07:16:53 07:16:53 52k V65 Oct 12, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
7 Brewers 10k - 29th October 2023 00:34:32 00:35:20 -35.2% -0.56% 00:33:24 00:34:32 10k Senior Oct 29, 2023
1 Derby Running Festival 10k - 27th August 2023 00:35:09 00:36:45 -34.8% -0.55% 00:33:24 00:34:32 10k Senior Aug 27, 2023
217 Northampton 10k - 25th June 2023 00:49:27 00:51:39 -6.4% -0.10% 00:33:24 00:34:32 10k V40 Jun 25, 2023
278 Battersea Park 10k - February 11th 2023 00:49:53 00:50:37 0.0% 0.00% 00:33:24 00:34:32 10k V40 Feb 11, 2023
2881 Altrincham 10k - 17th September 2023 00:54:02 00:55:25 -2.7% -0.04% 00:33:24 00:34:32 10k V50 Sep 17, 2023
628 Wolverhampton 10k - 26th March 2023 00:56:35 00:58:19 -7.7% -0.12% 00:33:24 00:34:32 10k V40 Mar 26, 2023
808 Hampton Court Palace 10k - 21st May 2023 01:03:07 01:05:04 -20.5% -0.33% 00:33:24 00:34:32 10k Senior May 21, 2023
636 Jubilee Bridge 10k - 4th June 2023 01:05:35 01:08:32 -25.7% -0.41% 00:33:24 00:34:32 10k Senior Jun 4, 2023
5 Run Alton Towers Half Marathon - 11th November 2023 01:16:37 01:19:45 -33.4% -0.53% 01:16:37 01:16:37 Half Marathon Senior Nov 12, 2023
140 Cheshire 10 Mile - 22nd October 2023 01:32:38 01:32:56 -10.5% -0.17% 01:32:38 01:32:38 10 Mile V50 Oct 22, 2023
119 Run Alton Towers Half Marathon - 11th November 2023 01:34:20 01:38:11 -17.1% -0.27% 01:16:37 01:16:37 Half Marathon V35 Nov 12, 2023
119 Leicestershire Running Festival 10 Mile - 22nd October 2023 01:37:55 01:38:18 -16.8% -0.27% 01:32:38 01:32:38 10 Mile V60 Oct 22, 2023
202 Battersea Park Half Marathon - 29th July 2023 01:42:42 01:48:26 -9.5% -0.15% 01:16:37 01:16:37 Half Marathon V45 Jul 29, 2023
418 Run Solihull Half Marathon - 13th August 2023 01:48:07 01:51:08 0.0% 0.00% 01:16:37 01:16:37 Half Marathon V40 Aug 13, 2023
112 Lee Valley Velopark Half Marathon - 28th January 2023 02:15:06 02:23:26 -20.9% -0.33% 01:16:37 01:16:37 Half Marathon V45 Jan 28, 2023
1229 Run Alton Towers Half Marathon - 11th November 2023 02:21:26 02:27:13 -26.3% -0.42% 01:16:37 01:16:37 Half Marathon V60 Nov 12, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
20 RunThrough Lee Valley Velo Park 5k - 29th January 2022 00:30:28 00:31:21 -16.5% -0.26% 00:21:06 00:30:28 5k Senior Jan 29, 2022
80 RunThrough Battersea Park 10k - 12th February 2022 00:42:42 00:46:47 -17.7% -0.28% 00:33:24 00:42:42 10k Senior Feb 12, 2022
38 Tatton Park 10k - 13th August 2022 00:46:29 00:49:56 -9.4% -0.15% 00:33:24 00:42:42 10k V55 Aug 13, 2022
763 Altrincham 10k - 4th September 2022 00:57:24 00:58:44 -13.0% -0.21% 00:33:24 00:42:42 10k V50 Sep 4, 2022
8 Run Alton Towers Half Marathon - 13th November 2022 01:18:34 01:21:47 -30.2% -0.48% 01:16:37 01:18:34 Half Marathon Senior Nov 13, 2022
1499 Hampton Court 10k - 20th November 2022 01:19:56 01:21:48 -58.2% -0.92% 00:33:24 00:42:42 10k V50 Nov 20, 2022
91 Leicestershire Half Marathon - 27th February 2022 01:28:18 01:29:08 -20.4% -0.32% 01:16:37 01:18:34 Half Marathon Senior Feb 27, 2022
285 Run Alton Towers Half Marathon - 13th November 2022 01:47:03 01:51:26 -3.3% -0.05% 01:16:37 01:18:34 Half Marathon V35 Nov 13, 2022
97 Run Redditch Half Marathon - 26th June 2022 01:49:54 01:56:27 -0.7% -0.01% 01:16:37 01:18:34 Half Marathon V65 Jun 26, 2022
48 Running GP Goodwood Motorcircuit Half Marathon - 25th September 2022 01:51:02 01:56:06 -0.4% -0.01% 01:16:37 01:18:34 Half Marathon V45 Sep 25, 2022
388 Gateshead Half Marathon - 1st May 2022 01:53:11 01:57:45 -2.4% -0.04% 01:16:37 01:18:34 Half Marathon Senior May 1, 2022
1122 Leicestershire Half Marathon - 27th February 2022 02:00:07 02:01:15 -8.7% -0.14% 01:16:37 01:18:34 Half Marathon V35 Feb 27, 2022
36 RunThrough Lee Valley Velo Park Half Marathon - 26th March 2022 02:06:51 02:22:37 -16.5% -0.26% 01:16:37 01:18:34 Half Marathon V45 Mar 26, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
224 Altrincham 10k - 5th September 2021 00:47:14 00:50:11 -6.6% -0.11% 00:33:24 00:47:14 10k V55 Sep 5, 2021
66 Chase The Sun Tatton 10k - 7th July 2021 00:48:24 00:52:39 -4.3% -0.07% 00:33:24 00:47:14 10k Senior Jul 7, 2021
170 Tatton 10k - 8th May 2021 00:48:52 00:48:52 -3.0% -0.05% 00:33:24 00:47:14 10k V55 May 8, 2021
166 Chase The Sun Tatton 10k - 4th August 2021 00:54:23 00:58:56 -8.6% -0.14% 00:33:24 00:47:14 10k V45 Aug 4, 2021
20 Run Alton Towers Half Marathon - 14th November 2021 01:22:52 01:22:52 -23.2% -0.37% 01:16:37 01:22:52 Half Marathon Senior Nov 14, 2021