All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
187 Northwich 10k - 29th June 2025 00:47:41 00:50:49 -11.5% -0.15% 00:39:36 00:47:41 10k V45 Jun 29, 2025
126 Run Media City 10k - 26th June 2025 00:48:29 00:50:46 -9.8% -0.13% 00:39:36 00:47:41 10k Senior Jun 26, 2025
270 Brewers 10k - 26th October 2025 00:48:32 00:50:31 -9.6% -0.13% 00:39:36 00:47:41 10k V45 Oct 26, 2025
1820 Fulham 10k - 16th November 2025 00:50:58 00:53:30 -4.9% -0.06% 00:39:36 00:47:41 10k V45 Nov 16, 2025
456 Northampton 10k - 25th May 2025 00:53:20 00:55:22 -0.3% -0.00% 00:39:36 00:47:41 10k V45 May 25, 2025
890 Sunderland 10k - 23rd November 2025 00:57:12 00:59:41 -7.3% -0.10% 00:39:36 00:47:41 10k V50 Nov 23, 2025
1233 Wolverhampton 10k - 23rd March 2025 00:57:12 01:02:56 -7.7% -0.10% 00:39:36 00:47:41 10k V35 Mar 23, 2025
1102 Run Alton Towers 10k - 15th November 2025 00:59:12 01:04:34 -11.7% -0.15% 00:39:36 00:47:41 10k V50 Nov 15, 2025
2090 Run Alton Towers 10k - 15th November 2025 01:12:30 01:19:05 -38.8% -0.51% 00:39:36 00:47:41 10k V40 Nov 15, 2025
553 Hemel Hempstead 10k - 18th May 2025 01:17:30 01:19:39 -46.2% -0.61% 00:39:36 00:47:41 10k V50 May 18, 2025
41 Running GP Oulton Park Half Marathon- 23rd November 2025 01:39:19 01:49:08 -14.1% -0.19% 01:30:08 01:39:19 Half Marathon V40 Nov 23, 2025
148 Gainsborough Morton Half Marathon - 9th November 2025 01:40:32 01:43:32 -12.1% -0.16% 01:30:08 01:39:19 Half Marathon V60 Nov 9, 2025
466 Cheshire Half Marathon - 14th September 2025 01:45:10 01:49:57 -8.0% -0.11% 01:30:08 01:39:19 Half Marathon V40 Sep 14, 2025
169 Run Heaton Park Half Marathon - 30th March 2025 01:58:34 02:17:19 -4.7% -0.06% 01:30:08 01:39:19 Half Marathon V40 Mar 30, 2025
182 Carsington Water Half Marathon - 6th December 2025 02:11:24 02:19:55 -16.4% -0.22% 01:30:08 01:39:19 Half Marathon V35 Dec 6, 2025
1459 Swindon Half Marathon - 28th September 2025 02:13:23 02:33:15 -19.7% -0.26% 01:30:08 01:39:19 Half Marathon Senior Sep 28, 2025
1469 Swindon Half Marathon - 28th September 2025 02:13:40 02:33:34 -19.9% -0.26% 01:30:08 01:39:19 Half Marathon V55 Sep 28, 2025
166 Brecon Beacons Trails 24k - 9th August 2025 02:52:48 02:52:48 -3.4% -0.04% 02:52:48 02:52:48 24k V40 Aug 9, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
32 Run Media City 10k - 30th May 2024 00:42:56 00:44:48 0.0% 0.00% 00:39:36 00:42:56 10k V40 May 30, 2024
160 Northwich 10k - 30th June 2024 00:46:55 00:49:11 -11.3% -0.15% 00:39:36 00:42:56 10k V40 Jun 30, 2024
196 Tatton Park 10k - 14th December 2024 00:47:28 00:50:15 -10.3% -0.14% 00:39:36 00:42:56 10k V45 Dec 14, 2024
74 Frome Running Festival 10k - 18th August 2024 00:49:13 00:50:56 -6.6% -0.09% 00:39:36 00:42:56 10k V55 Aug 18, 2024
153 Newcastle 10k - 14th July 2024 00:56:43 00:58:49 -8.2% -0.11% 00:39:36 00:42:56 10k V40 Jul 14, 2024
484 Tatton Park 10k - 11th May 2024 01:02:29 01:06:24 0.0% 0.00% 00:39:36 00:42:56 10k V35 May 11, 2024
433 Run Media City 10k - 25th July 2024 01:11:58 01:14:52 -38.4% -0.51% 00:39:36 00:42:56 10k V55 Jul 25, 2024
2381 Altrincham 10k - 1st September 2024 01:13:39 01:17:21 -42.1% -0.55% 00:39:36 00:42:56 10k V55 Sep 1, 2024
475 Gateley Chase The Sun Tatton Park 10k - 14th August 2024 01:13:48 01:17:59 -42.7% -0.56% 00:39:36 00:42:56 10k V55 Aug 14, 2024
880 Northampton 10k RunThrough - 26th May 2024 01:15:06 01:18:01 0.0% 0.00% 00:39:36 00:42:56 10k V50 May 26, 2024
2531 Altrincham 10k - 1st September 2024 01:20:04 01:24:05 -54.9% -0.72% 00:39:36 00:42:56 10k V40 Sep 1, 2024
71 Humber Bridge Half Marathon - 29th September 2024 01:32:18 01:35:11 -20.3% -0.27% 01:30:08 01:32:18 Half Marathon V45 Sep 29, 2024
51 Run Heaton Park Half Marathon - 14th January 2024 01:39:54 01:45:45 -13.8% -0.18% 01:30:08 01:32:18 Half Marathon V35 Jan 14, 2024
218 Carsington Water Half Marathon - 17th February 2024 02:07:25 02:12:04 0.0% 0.00% 01:30:08 01:32:18 Half Marathon V45 Feb 17, 2024
9210 Hampton Court Palace Half Marathon - 24th March 2024 02:59:01 03:06:25 0.0% 0.00% 01:30:08 01:32:18 Half Marathon V50 Mar 24, 2024
11 Darwen Standard Triathlon - 23rd June 2024 03:20:03 03:22:04 0.0% 0.00% 03:20:03 03:20:03 Standard Triathlon Veterans 1 Jun 23, 2024
31 Running GP at Goodwood Motor Circuit Marathon - 11th February 2024 03:27:21 03:30:18 0.0% 0.00% 03:27:21 03:27:21 Marathon V35 Feb 11, 2024
77 Running GP Oulton Park 16 Mile - 3rd March 2024 03:52:24 03:53:21 0.0% 0.00% 03:52:24 03:52:24 16 Mile V55 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1899 Altrincham 10k - 17th September 2023 00:50:08 00:51:25 -4.9% -0.06% 00:39:36 00:50:08 10k Senior Sep 17, 2023
638 Jubilee Bridge 10k - 4th June 2023 01:05:40 01:08:37 -25.8% -0.34% 00:39:36 00:50:08 10k V55 Jun 4, 2023
222 Delamere Forest 10k - 5th November 2023 01:14:32 01:22:08 -45.8% -0.60% 00:39:36 00:50:08 10k V55 Nov 5, 2023
328 Run Media City 10k - 28th September 2023 01:15:10 01:17:57 -44.4% -0.58% 00:39:36 00:50:08 10k V55 Sep 28, 2023
148 Wimbledon Half Marathon - 29th October 2023 01:52:34 01:56:55 -0.3% -0.00% 01:30:08 01:52:34 Half Marathon Senior Oct 29, 2023
494 Victoria Park Half Marathon - 5th February 2023 01:58:09 02:00:20 -4.7% -0.06% 01:30:08 01:52:34 Half Marathon Senior Feb 5, 2023
188 Delamere Forest Half Marathon - 5th November 2023 02:00:58 02:10:00 -7.6% -0.10% 01:30:08 01:52:34 Half Marathon Senior Nov 5, 2023
2266 Hampton Court Palace Half Marathon - 26th March 2023 02:05:25 02:09:49 -11.4% -0.15% 01:30:08 01:52:34 Half Marathon Senior Mar 26, 2023
941 Run Tatton Half Marathon - 19th November 2023 02:08:32 02:12:47 -14.3% -0.19% 01:30:08 01:52:34 Half Marathon V50 Nov 19, 2023
189 Running GP Oulton Park Half Marathon - 26th November 2023 02:34:14 02:38:49 -37.7% -0.50% 01:30:08 01:52:34 Half Marathon V55 Nov 26, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
21 Heaton Park Chase The Sun 5k - 22nd June 2022 00:33:13 00:35:18 -28.4% -0.37% 00:33:13 00:33:13 5k V55 Jun 22, 2022
111 Tatton 10k - 12th February 2022 00:46:51 00:49:37 -8.6% -0.11% 00:39:36 00:46:51 10k V55 Feb 12, 2022
25 Chepstow Racecourse 10k - 27th November 2022 00:48:36 00:51:13 -5.0% -0.07% 00:39:36 00:46:51 10k V50 Nov 27, 2022
384 Warrington Running Festival 10k - 25th September 2022 01:02:39 01:05:35 -23.9% -0.31% 00:39:36 00:46:51 10k V55 Sep 25, 2022
1030 Chester Zoo 10k - 3rd July 2022 01:03:09 01:05:50 -24.8% -0.33% 00:39:36 00:46:51 10k V55 Jul 3, 2022
247 Tatton 10k - 16th July 2022 01:03:15 01:06:15 -25.2% -0.33% 00:39:36 00:46:51 10k V55 Jul 16, 2022
183 Run Media City 10k - 29th September 2022 01:04:04 01:07:15 -26.9% -0.35% 00:39:36 00:46:51 10k V55 Sep 29, 2022
1043 Altrincham 10k - 4th September 2022 01:04:44 01:06:14 -27.6% -0.36% 00:39:36 00:46:51 10k V55 Sep 4, 2022
200 Run Media City 10k - 30th June 2022 01:04:56 01:24:00 -191.1% -2.51% 00:33:13 00:33:13 5k V55 Jun 30, 2022
209 Chase The Sun Tatton 10k - 04th May 2022 01:05:06 01:08:11 -29.0% -0.38% 00:39:36 00:46:51 10k V55 May 4, 2022
290 Run Media City 10k - 28th April 2022 01:05:07 01:07:51 -28.8% -0.38% 00:39:36 00:46:51 10k V55 Apr 28, 2022
169 Run Media City 10k - 26th May 2022 01:05:19 01:08:01 -29.2% -0.38% 00:39:36 00:46:51 10k V55 May 26, 2022
310 Tatton 10k - 14th May 2022 01:05:36 01:09:10 -30.2% -0.40% 00:39:36 00:46:51 10k V55 May 14, 2022
157 Heaton Park 10k - 20th March 2022 01:06:52 01:10:59 -33.0% -0.43% 00:39:36 00:46:51 10k V55 Mar 20, 2022
230 Chase The Sun Tatton 10k - 1st June 2022 01:06:57 01:10:43 -33.0% -0.43% 00:39:36 00:46:51 10k V55 Jun 1, 2022
230 Tatton 10k - 11th June 2022 01:06:57 01:08:28 -32.0% -0.42% 00:39:36 00:46:51 10k V55 Jun 11, 2022
233 Run Media City 10k - 25th August 2022 01:07:06 01:09:30 -32.7% -0.43% 00:39:36 00:46:51 10k V55 Aug 25, 2022
448 Run Tatton Park 10k - 5th November 2022 01:08:01 01:09:45 -34.2% -0.45% 00:39:36 00:46:51 10k V55 Nov 5, 2022
534 Tatton 10k - 12th February 2022 01:08:12 01:12:15 -35.7% -0.47% 00:39:36 00:46:51 10k V55 Feb 12, 2022
790 Blackburn 10k - 4th December 2022 01:08:45 01:09:59 -35.4% -0.47% 00:39:36 00:46:51 10k V55 Dec 4, 2022
444 Tatton 10k - 12th March 2022 01:08:48 01:13:48 -37.4% -0.49% 00:39:36 00:46:51 10k V55 Mar 12, 2022
327 Run Heaton Park 10k - 30th January 2022 01:10:54 01:16:27 -42.1% -0.55% 00:39:36 00:46:51 10k V55 Jan 30, 2022
521 Tatton 10k - 10th December 2022 01:14:16 01:17:30 -47.6% -0.63% 00:39:36 00:46:51 10k V55 Dec 10, 2022
271 Tatton Park 10k - 13th August 2022 01:16:25 01:22:05 -53.5% -0.70% 00:39:36 00:46:51 10k V55 Aug 13, 2022
202 Leeds Running Festival 10k - 21st August 2022 01:17:01 01:19:41 -52.8% -0.69% 00:39:36 00:46:51 10k V55 Aug 21, 2022
51 Tittesworth Water 10K - 6th August 2022 01:17:48 01:35:52 -64.8% -0.85% 00:39:36 00:46:51 10k V50 Aug 6, 2022
7 RunThrough Southampton Common Half Marathon - 31st July 2022 01:30:08 01:33:24 -19.2% -0.25% 01:30:08 01:30:08 Half Marathon V35 Jul 31, 2022
253 Hampton Court Palace Half Marathon - 20th March 2022 01:34:49 01:37:39 -14.7% -0.19% 01:30:08 01:30:08 Half Marathon Senior Mar 20, 2022
87 Chepstow Racecourse Half Marathon - 23rd January 2022 01:49:43 01:53:10 -0.8% -0.01% 01:30:08 01:30:08 Half Marathon V50 Jan 23, 2022
88 RunThrough Wimbledon Common Half Marathon - 10th April 2022 01:52:29 01:57:41 -1.8% -0.02% 01:30:08 01:30:08 Half Marathon V35 Apr 10, 2022
191 Richmond Park Half Marathon - 6th November 2022 02:03:58 02:11:52 -12.9% -0.17% 01:30:08 01:30:08 Half Marathon V35 Nov 6, 2022
119 Running Grand Prix Oulton Park Half Marathon - 06th March 2022 02:18:09 02:22:11 -25.6% -0.34% 01:30:08 01:30:08 Half Marathon Senior Mar 6, 2022
292 RunAintree Half Marathon - 13th February 2022 02:38:34 02:47:41 -45.9% -0.60% 01:30:08 01:30:08 Half Marathon V55 Feb 13, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
80 Tatton 10k - 10th April 2021 00:39:36 00:39:36 -21.4% -0.28% 00:39:36 00:39:36 10k V35 Apr 10, 2021
130 Running Grand Prix Oulton Park 10k - 8th August 2021 01:04:19 01:11:18 -30.7% -0.40% 00:39:36 00:39:36 10k V55 Aug 8, 2021
931 Altrincham 10k - 5th September 2021 01:04:23 01:08:25 -29.5% -0.39% 00:39:36 00:39:36 10k V55 Sep 5, 2021
252 Run Media City 10k - 27th May 2021 01:07:20 01:15:10 -37.6% -0.49% 00:39:36 00:39:36 10k V55 May 27, 2021
88 Birmingham Running Festival Half Marathon- 16th May 2021 01:42:29 01:49:34 -5.4% -0.07% 01:30:08 01:42:29 Half Marathon V45 May 16, 2021