PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:08 01:36:04 01:35:08
10k 00:53:33 00:54:13 00:54:22 00:54:43
16 Mile
20 Mile
5k 00:57:29 01:02:57
Half Marathon 01:29:03 01:29:03 01:51:14 01:35:54 02:02:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:53:33 00:53:33 V50 210 2100 KM
5k -140.7% 00:57:29 00:57:29 V50 3 15 KM
Half Marathon -18.2% 01:29:03 01:29:03 V55 58 1223.684 KM
10 Mile -15.6% 01:35:08 01:35:08 V50 5 80.45 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:29:03 01:29:03 V55 1 21.098 KM
2025 10k -9.3% 00:53:33 00:54:13 V55 36 360 KM
2025 10 Mile 01:35:08 01:36:04 V55 1 16.09 KM
2025 Half Marathon -22.0% 01:29:03 01:51:14 V55 9 189.882 KM
2024 10k -9.2% 00:53:33 00:54:22 V55 51 510 KM
2024 10 Mile 01:35:08 01:35:08 V50 2 32.18 KM
2024 Half Marathon -17.0% 01:29:03 01:35:54 V50 29 611.842 KM
2023 10k -10.1% 00:53:33 00:54:43 V50 50 500 KM
2023 5k 00:57:29 01:02:57 V50 1 5 KM
2023 Half Marathon -15.3% 01:29:03 02:02:08 V50 16 337.568 KM