PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:36:52 | ||||||||||||||
| 10k | 00:53:33 | 00:55:35 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:57:29 | ||||||||||||||
| Half Marathon | 02:14:24 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 10k | -12.3% | 00:53:33 | 00:53:33 | V50 | 52 | 520 KM | |
| 2022 | 5k | 00:57:29 | 00:57:29 |
|
V50 | 2 | 10 KM | |
| 2022 | 10 Mile | 01:35:08 | 01:36:52 | V50 | 2 | 32.18 KM | ||
| 2022 | Half Marathon | -26.6% | 01:29:03 | 02:14:24 |
|
V50 | 3 | 63.294 KM |
| 2021 | 10k | -15.1% | 00:53:33 | 00:55:35 |
|
V50 | 21 | 210 KM |