PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:14 00:44:14 00:50:41 00:51:18
16 Mile
20 Mile
5k 00:33:45 00:44:14 00:36:48 00:33:45
Half Marathon 01:32:28 01:55:59 01:56:57 01:32:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:45 00:33:45 Senior 3 15 KM
10k -8.7% 00:44:14 00:44:14 Senior 4 40 KM
Half Marathon 01:32:28 01:32:28 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:14 00:44:14 Senior 2 20 KM
2025 5k 00:33:45 00:44:14 Senior 1 5 KM
2025 Half Marathon 01:32:28 01:55:59 V45 1 21.098 KM
2024 5k 00:33:45 00:36:48 V55 1 5 KM
2024 Half Marathon 01:32:28 01:56:57 Senior 1 21.098 KM
2023 10k 00:44:14 00:50:41 Senior 1 10 KM
2022 5k 00:33:45 00:33:45 Senior 1 5 KM
2022 10k 00:44:14 00:51:18 Senior 1 10 KM
2022 Half Marathon 01:32:28 01:32:28 Senior 1 21.098 KM