2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
39	Hyde Park 10k - 1st June 2025	00:44:14	00:48:23	-18.5%	-2.31%	00:44:14	00:44:14	10k		Senior	Jun 1, 2025
39	Regent's Park 5k - 12th April 2025	00:44:14	01:31:00	-114.7%	-14.34%	00:33:45	00:44:14	5k		Senior	Apr 12, 2025
412	Wolverhampton 10k - 23rd March 2025	00:47:39	00:52:25	-11.5%	-1.44%	00:44:14	00:44:14	10k		V40	Mar 23, 2025
1535	London Half Marathon - 23rd February 2025	01:55:59	01:55:59	-1.8%	-0.23%	01:32:28	01:55:59	Half Marathon		V45	Feb 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
105	Run Heaton Park 5k - 7th April 2024	00:36:48	00:37:53	0.0%	0.00%	00:33:45	00:36:48	5k		V55	Apr 7, 2024
121	Southampton Running Festival Half Marathon - 18th February 2024	01:56:57	02:01:58	0.0%	0.00%	01:32:28	01:56:57	Half Marathon		Senior	Feb 18, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
201	QE Olympic Park 10k - 16th December 2023	00:50:41	00:52:11	-3.3%	-0.41%	00:44:14	00:50:41	10k		Senior	Dec 16, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
26	RunThrough Kempton Park 5k - 13th August 2022	00:33:45	00:34:20	-28.9%	-3.61%	00:33:45	00:33:45	5k		Senior	Aug 13, 2022
250	Hampton Court Palace 10k - 22nd May 2022	00:51:18	00:52:06	-0.5%	-0.06%	00:44:14	00:51:18	10k		Senior	May 22, 2022
27	Chepstow Racecourse Half Marathon - 23rd January 2022	01:32:28	01:35:22	-16.9%	-2.11%	01:32:28	01:32:28	Half Marathon		Senior	Jan 23, 2022