All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Hyde Park 10k - 1st June 2025 | 00:44:14 | 00:48:23 | -18.5% | -2.31% | 00:44:14 | 00:44:14 | 10k | Senior | Jun 1, 2025 | |
| 39 | Regent's Park 5k - 12th April 2025 | 00:44:14 | 01:31:00 | -114.7% | -14.34% | 00:33:45 | 00:44:14 | 5k |
|
Senior | Apr 12, 2025 |
| 412 | Wolverhampton 10k - 23rd March 2025 | 00:47:39 | 00:52:25 | -11.5% | -1.44% | 00:44:14 | 00:44:14 | 10k | V40 | Mar 23, 2025 | |
| 1535 | London Half Marathon - 23rd February 2025 | 01:55:59 | 01:55:59 | -1.8% | -0.23% | 01:32:28 | 01:55:59 | Half Marathon | V45 | Feb 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 105 | Run Heaton Park 5k - 7th April 2024 | 00:36:48 | 00:37:53 | 0.0% | 0.00% | 00:33:45 | 00:36:48 | 5k | V55 | Apr 7, 2024 | |
| 121 | Southampton Running Festival Half Marathon - 18th February 2024 | 01:56:57 | 02:01:58 | 0.0% | 0.00% | 01:32:28 | 01:56:57 | Half Marathon | Senior | Feb 18, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 201 | QE Olympic Park 10k - 16th December 2023 | 00:50:41 | 00:52:11 | -3.3% | -0.41% | 00:44:14 | 00:50:41 | 10k | Senior | Dec 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | RunThrough Kempton Park 5k - 13th August 2022 | 00:33:45 | 00:34:20 | -28.9% | -3.61% | 00:33:45 | 00:33:45 | 5k | Senior | Aug 13, 2022 | |
| 250 | Hampton Court Palace 10k - 22nd May 2022 | 00:51:18 | 00:52:06 | -0.5% | -0.06% | 00:44:14 | 00:51:18 | 10k | Senior | May 22, 2022 | |
| 27 | Chepstow Racecourse Half Marathon - 23rd January 2022 | 01:32:28 | 01:35:22 | -16.9% | -2.11% | 01:32:28 | 01:32:28 | Half Marathon |
|
Senior | Jan 23, 2022 |


