PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:51:42 01:51:42
10k 00:44:04 00:44:58 00:45:56 00:44:04
16 Mile
20 Mile
5k
Half Marathon 01:39:23 01:42:39 01:43:31 01:39:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.0% 00:44:04 00:44:04 V35 11 110 KM
Half Marathon -15.8% 01:39:23 01:39:23 Senior 9 189.882 KM
10 Mile 01:51:42 01:51:42 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:39:23 01:42:39 Senior 1 21.098 KM
2019 10k -24.4% 00:44:04 00:44:58 V35 4 40 KM
2019 Half Marathon -15.9% 01:39:23 01:43:31 Senior 6 126.588 KM
2018 10k 00:44:04 00:45:56 Senior 2 20 KM
2017 10k -12.6% 00:44:04 00:44:04 V35 5 50 KM
2017 Half Marathon 01:39:23 01:39:23 Senior 2 42.196 KM
2017 10 Mile 01:51:42 01:51:42 Senior 1 16.09 KM