All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | Leicestershire 10k - 25th Oct 2020 | 00:38:23 | 00:38:53 | -35.7% | -1.02% | 00:38:23 | 00:38:23 | 10k |
|
Senior | Oct 25, 2020 |
| 187 | Victoria Park Half Marathon - 8th Feb 2020 | 01:41:41 | 01:47:05 | -19.6% | -0.56% | 01:39:23 | 01:41:41 | Half Marathon | Senior | Feb 8, 2020 | |
| 44 | Lee Valley Velo Park Half Marathon - 29th Feb 2020 | 01:42:39 | 01:55:42 | -20.1% | -0.57% | 01:39:23 | 01:41:41 | Half Marathon |
|
Senior | Feb 29, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Olympic Park 10k - 4th Feb 2018 | 00:45:56 | 00:46:58 | -23.7% | -0.68% | 00:38:23 | 00:45:56 | 10k | Senior | Feb 4, 2018 | |
| 109 | Chase The Sun Olympic Park 10k - 8th Aug 2018 | 00:45:59 | 00:47:30 | -23.9% | -0.68% | 00:38:23 | 00:45:56 | 10k | V35 | Aug 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Chase The Sun Olympic Park 10k - 17th May 2017 | 00:44:04 | 00:45:40 | -26.9% | -0.77% | 00:38:23 | 00:44:04 | 10k |
|
V35 | May 17, 2017 |
| 87 | Chase The Sun Olympic Park 10k - 19th Jul 2017 | 00:47:05 | 00:50:42 | -22.5% | -0.64% | 00:38:23 | 00:44:04 | 10k | V35 | Jul 19, 2017 | |
| 359 | Clapham Common 10k - 9th Sep 2017 | 00:59:51 | 01:02:05 | -0.5% | -0.01% | 00:38:23 | 00:44:04 | 10k | Senior | Sep 9, 2017 | |
| 804 | Run Tatton Park 10k - 11th Nov 2017 | 01:00:32 | 01:02:47 | -1.7% | -0.05% | 00:38:23 | 00:44:04 | 10k | Senior | Nov 11, 2017 | |
| 443 | Brixton 10k - 15th Oct 2017 | 01:04:32 | 01:07:37 | -8.8% | -0.25% | 00:38:23 | 00:44:04 | 10k | Senior | Oct 15, 2017 | |
| 443 | Tatton Park 10k - 11th Jun 2017 | 01:06:03 | 01:08:13 | -11.3% | -0.32% | 00:38:23 | 00:44:04 | 10k | V35 | Jun 11, 2017 | |
| 311 | Tatton Park 10k - 9th Jul 2017 | 01:07:23 | 01:09:26 | -13.6% | -0.39% | 00:38:23 | 00:44:04 | 10k |
|
V35 | Jul 9, 2017 |
| 140 | Victoria Park Half Marathon - 2nd Dec 2017 | 01:39:23 | 01:41:07 | -22.1% | -0.63% | 01:39:23 | 01:39:23 | Half Marathon | Senior | Dec 2, 2017 | |
| 40 | Lee Valley Velo Park 10 Mile - 21st Oct 2017 | 01:51:42 | 01:53:05 | -13.5% | -0.39% | 01:51:42 | 01:51:42 | 10 Mile | Senior | Oct 21, 2017 | |
| 60 | Lee Valley Velo Park Half Marathon - 30th Sep 2017 | 01:59:26 | 02:02:00 | -6.0% | -0.17% | 01:39:23 | 01:39:23 | Half Marathon | Senior | Sep 30, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 125 | Victoria Park Half Marathon - 31st Jan 2016 | 01:41:56 | 01:49:42 | -22.6% | -0.65% | 01:39:23 | 01:41:56 | Half Marathon |
|
Senior | Jan 31, 2016 |
| 1236 | Tatton Park Half Marathon - 20th Nov 2016 | 02:24:43 | 02:24:43 | -12.1% | -0.35% | 01:39:23 | 01:41:56 | Half Marathon | Senior | Nov 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Greenwich Park 5k - 20th Dec 2015 | 00:28:34 | 00:29:06 | -11.6% | -0.33% | 00:28:34 | 00:28:34 | 5k |
|
Senior | Dec 20, 2015 |
| 570 | Olympic Park 10k - 13th Dec 2015 | 00:53:10 | 00:54:18 | -10.4% | -0.30% | 00:38:23 | 00:53:10 | 10k | Senior | Dec 13, 2015 |








