All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 494 | Wolverhampton 10k - 23rd March 2025 | 00:48:39 | 00:53:31 | -9.9% | -0.35% | 00:45:04 | 00:48:39 | 10k |
|
V35 | Mar 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 934 | Fulham 10k - 17th November 2024 | 00:47:20 | 00:48:35 | -10.2% | -0.37% | 00:45:04 | 00:47:20 | 10k | Senior | Nov 17, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | RunThrough Brixton 10k - Brockwell Park - 30th January 2022 | 00:45:04 | 00:46:53 | -12.1% | -0.43% | 00:45:04 | 00:45:04 | 10k | Senior | Jan 30, 2022 | |
| 179 | Hampton Court 10k - 20th November 2022 | 00:46:30 | 00:47:35 | -9.0% | -0.32% | 00:45:04 | 00:45:04 | 10k | Senior | Nov 20, 2022 | |
| 161 | RunThrough Wimbledon Common Half Marathon - 7th August 2022 | 01:51:37 | 01:58:41 | -1.0% | -0.03% | 01:41:57 | 01:51:37 | Half Marathon | Senior | Aug 7, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | RunThrough Battersea Park 10k - 8th August 2021 | 00:46:35 | 00:49:59 | -8.1% | -0.29% | 00:45:04 | 00:46:35 | 10k | Senior | Aug 8, 2021 | |
| 56 | Regents Park 10k - 10th July 2021 | 00:47:22 | 00:50:46 | -6.4% | -0.23% | 00:45:04 | 00:46:35 | 10k | Senior | Jul 10, 2021 | |
| 93 | RunThrough Chase The Sun 10k - Clapham Common - 16th June 2021 | 00:52:23 | 00:59:18 | -4.5% | -0.16% | 00:45:04 | 00:46:35 | 10k | Senior | Jun 16, 2021 | |
| 588 | Hampton Court Palace Half Marathon - 19th September 2021 | 01:53:43 | 01:58:24 | -5.6% | -0.20% | 01:41:57 | 01:53:43 | Half Marathon | Senior | Sep 19, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Olympic Park 10k - 1st Nov 2020 | 00:49:45 | 00:51:46 | -1.3% | -0.05% | 00:45:04 | 00:49:45 | 10k | Senior | Nov 1, 2020 | |
| 40 | Lee Valley Velo Park Half Marathon - 29th Feb 2020 | 01:41:57 | 01:54:55 | -6.3% | -0.22% | 01:41:57 | 01:41:57 | Half Marathon | Senior | Feb 29, 2020 | |
| 69 | Lee Valley Velo Park Half Marathon - 29th Aug 2020 | 01:46:05 | 01:50:46 | -1.8% | -0.06% | 01:41:57 | 01:41:57 | Half Marathon | Senior | Aug 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Battersea Park 10k - 5th Oct 2019 | 00:46:40 | 00:49:56 | 0.0% | 0.00% | 00:45:04 | 00:46:40 | 10k | Senior | Oct 5, 2019 | |
| 104 | Battersea Park 10k - 10th Aug 2019 | 00:47:17 | 00:49:43 | 0.0% | 0.00% | 00:45:04 | 00:46:40 | 10k | Senior | Aug 10, 2019 | |
| 869 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:43:07 | 01:45:10 | -7.2% | -0.26% | 01:41:57 | 01:43:07 | Half Marathon | Senior | Feb 10, 2019 | |
| 236 | Victoria Park Half Marathon - 16th Nov 2019 | 01:44:26 | 01:47:49 | 0.0% | 0.00% | 01:41:57 | 01:43:07 | Half Marathon | Senior | Nov 16, 2019 | |
| 179 | Wimbledon Common Half Marathon - 4th Aug 2019 | 01:57:26 | 02:16:06 | 0.0% | 0.00% | 01:41:57 | 01:43:07 | Half Marathon | Senior | Aug 4, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 134 | Battersea Park 10k - 14th Jul 2018 | 00:49:40 | 00:50:54 | -3.6% | -0.13% | 00:45:04 | 00:49:40 | 10k | Senior | Jul 14, 2018 | |
| 223 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:43:06 | 01:45:16 | -7.9% | -0.28% | 01:41:57 | 01:43:06 | Half Marathon |
|
Senior | Mar 30, 2018 |
| 131 | Victoria Park Half Marathon - 17th Nov 2018 | 01:43:25 | 01:46:16 | -7.6% | -0.27% | 01:41:57 | 01:43:06 | Half Marathon |
|
Senior | Nov 17, 2018 |
| 55 | Lee Valley Velo Park Half Marathon - 27th Oct 2018 | 01:47:12 | 01:51:07 | -4.2% | -0.15% | 01:41:57 | 01:43:06 | Half Marathon | Senior | Oct 27, 2018 | |
| 85 | Lee Valley Velo Park Half Marathon - 25th Aug 2018 | 01:48:41 | 01:51:54 | -2.8% | -0.10% | 01:41:57 | 01:43:06 | Half Marathon |
|
Senior | Aug 25, 2018 |
| 375 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 02:07:44 | 02:14:39 | -15.1% | -0.54% | 01:41:57 | 01:43:06 | Half Marathon | Senior | Jun 3, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Lee Valley Velo Park 10 Mile - 30th Sep 2017 | 01:24:37 | 01:25:21 | -0.5% | -0.02% | 01:24:37 | 01:24:37 | 10 Mile |
|
Senior | Sep 30, 2017 |