All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
93 Chase The Sun Battersea Park 5k - 23rd July 2025 00:19:58 00:20:34 -30.6% -0.64% 00:19:58 00:19:58 5k Senior Jul 23, 2025
66 Chase The Moon QE Olympic Park Halloween 5k - 29th October 2025 00:23:45 00:24:44 -17.1% -0.36% 00:19:58 00:19:58 5k Senior Oct 29, 2025
220 Morpeth 10k - 15th June 2025 00:50:14 00:54:56 -6.6% -0.14% 00:40:53 00:50:14 10k V35 Jun 15, 2025
494 Hampton Court Palace 10k - 19th October 2025 00:53:52 00:56:20 -0.8% -0.02% 00:40:53 00:50:14 10k V40 Oct 19, 2025
237 Run Kent Tonbridge 10k - 5th October 2025 01:01:38 01:05:03 -16.1% -0.34% 00:40:53 00:50:14 10k V45 Oct 5, 2025
705 Dartford Half Marathon - 2nd March 02:00:37 02:07:28 -6.2% -0.13% 01:47:37 02:00:37 Half Marathon V35 Mar 2, 2025
921 Battersea Park Half Marathon - 10th May 2025 02:06:24 02:09:53 -11.3% -0.24% 01:47:37 02:00:37 Half Marathon V40 May 10, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
129 Jarrow 10k B Race - 6th October 2024 00:45:04 00:46:51 -14.8% -0.31% 00:40:53 00:45:04 10k V35 Oct 6, 2024
130 Morpeth 10k B-Race - 2nd June 2024 00:48:20 00:49:58 0.0% 0.00% 00:40:53 00:45:04 10k V35 Jun 2, 2024
1559 Fulham 10k - 17th November 2024 00:52:21 00:53:44 -0.4% -0.01% 00:40:53 00:45:04 10k V45 Nov 17, 2024
1181 LONDON TEN - 15th December 2024 00:54:02 00:55:44 -2.9% -0.06% 00:40:53 00:45:04 10k V35 Dec 15, 2024
1279 LONDON TEN - 15th December 2024 00:55:07 00:56:51 -5.0% -0.10% 00:40:53 00:45:04 10k V40 Dec 15, 2024
181 Victoria Park 10k - 7th January 2024 00:55:31 00:57:17 -5.8% -0.12% 00:40:53 00:45:04 10k V35 Jan 7, 2024
189 Run Kent - Tonbridge 10k - 29th September 2024 00:59:11 01:01:16 -13.0% -0.27% 00:40:53 00:45:04 10k V45 Sep 29, 2024
586 Tatton Park 10k - 9th November 2024 00:59:36 01:02:15 -14.0% -0.29% 00:40:53 00:45:04 10k Senior Nov 9, 2024
917 Hampton Court Palace 10k - 12th May 2024 01:02:50 01:06:23 0.0% 0.00% 00:40:53 00:45:04 10k V40 May 12, 2024
533 Tatton Park 10k - 8th June 2024 01:12:58 01:16:08 0.0% 0.00% 00:40:53 00:45:04 10k Senior Jun 8, 2024
2482 Run Alton Towers 10k - 16th November 2024 01:16:59 01:22:24 -49.7% -1.04% 00:40:53 00:45:04 10k Senior Nov 16, 2024
2453 Hampton Court Palace Half Marathon - 24th March 2024 01:47:37 01:52:04 0.0% 0.00% 01:47:37 01:47:37 Half Marathon Senior Mar 24, 2024
183 Newcastle Half Marathon - 14th July 2024 01:48:33 01:51:47 -5.7% -0.12% 01:47:37 01:47:37 Half Marathon V35 Jul 14, 2024
624 Dartford Half Marathon - 15th September 2024 02:10:09 02:15:26 -13.8% -0.29% 01:47:37 01:47:37 Half Marathon Senior Sep 15, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
151 Wolverhampton 10k - 26th March 2023 00:45:45 00:47:09 -13.5% -0.28% 00:40:53 00:45:45 10k V35 Mar 26, 2023
60 Tatton Park 10k - 10th June 2023 00:45:46 00:47:44 -13.6% -0.28% 00:40:53 00:45:45 10k Senior Jun 10, 2023
206 Chase The Moon QE Olympic Park 10k - January 11th 2023 01:09:45 01:13:59 -34.5% -0.72% 00:40:53 00:45:45 10k V35 Jan 11, 2023
187 Henley River Half Marathon - 3rd September 2023 02:28:53 02:35:35 -33.3% -0.69% 01:47:37 02:28:53 Half Marathon V35 Sep 3, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
63 RunThrough Clapham Common 5k - 23rd January 2022 00:32:41 00:33:57 -25.6% -0.53% 00:19:58 00:32:41 5k Senior Jan 23, 2022
16 Dorney Lake Events 10k - 6th February 2022 00:40:53 00:43:36 -21.2% -0.44% 00:40:53 00:40:53 10k Senior Feb 6, 2022
170 Wolverhampton 10k - 27th March 2022 00:47:31 00:48:21 -7.0% -0.14% 00:40:53 00:40:53 10k V35 Mar 27, 2022
49 Birmingham Running Festival 10k - 22nd May 2022 00:54:35 00:57:41 -7.4% -0.15% 00:40:53 00:40:53 10k V35 May 22, 2022
200 Tatton 10k - 16th July 2022 00:59:07 01:01:55 -16.7% -0.35% 00:40:53 00:40:53 10k V35 Jul 16, 2022
107 Dorney Lake Events 10k - 6th February 2022 01:00:23 01:04:23 -19.6% -0.41% 00:40:53 00:40:53 10k V60 Feb 6, 2022