All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Lee Valley Velo Park Half Marathon - 29th Feb 2020 | 01:31:41 | 01:43:20 | -17.0% | -1.00% | 01:19:15 | 01:31:41 | Half Marathon | V40 | Feb 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Olympic Park 5k - 14th Dec 2019 | 00:31:04 | 00:32:35 | 0.0% | 0.00% | 00:31:04 | 00:31:04 | 5k |
|
Senior | Dec 14, 2019 |
| 102 | Victoria Park 10k - 3rd Aug 2019 | 00:53:17 | 00:58:10 | 0.0% | 0.00% | 00:34:44 | 00:53:17 | 10k |
|
Senior | Aug 3, 2019 |
| 115 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:27:34 | 01:29:18 | -21.5% | -1.27% | 01:19:15 | 01:27:34 | Half Marathon | V35 | Feb 10, 2019 | |
| 289 | Aintree Half Marathon - 15th Dec 2019 | 02:37:05 | 02:46:26 | 0.0% | 0.00% | 01:19:15 | 01:27:34 | Half Marathon |
|
Senior | Dec 15, 2019 |
| 277 | Aintree Half Marathon - 21st Jul 2019 | 02:54:43 | 03:06:07 | 0.0% | 0.00% | 01:19:15 | 01:27:34 | Half Marathon | Senior | Jul 21, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:45:44 | 00:47:45 | -11.6% | -0.68% | 00:34:44 | 00:45:44 | 10k | V35 | Jun 20, 2018 | |
| 80 | Tatton Park 10k - 11th Mar 2018 | 00:47:42 | 00:49:24 | -7.5% | -0.44% | 00:34:44 | 00:45:44 | 10k | Senior | Mar 11, 2018 | |
| 253 | Aintree Half Marathon - 29th Jul 2018 | 02:15:11 | 02:18:12 | -21.5% | -1.26% | 01:19:15 | 02:15:11 | Half Marathon | Senior | Jul 29, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Chase The Sun Wimbledon Common 10k - 12th Jul 2017 | 00:44:30 | 00:47:01 | -13.9% | -0.82% | 00:34:44 | 00:44:30 | 10k |
|
Senior | Jul 12, 2017 |
| 23 | Heaton Park 10k - 12th Mar 2017 | 00:44:31 | 00:45:58 | -13.6% | -0.80% | 00:34:44 | 00:44:30 | 10k | Senior | Mar 12, 2017 | |
| 22 | Chase The Sun Wimbledon Common 10k - 9th Aug 2017 | 00:44:41 | 00:48:28 | -13.9% | -0.82% | 00:34:44 | 00:44:30 | 10k | Senior | Aug 9, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Arley Hall 10k - 12th Nov 2016 | 00:34:44 | 00:34:44 | -35.3% | -2.08% | 00:34:44 | 00:34:44 | 10k | Senior | Nov 12, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Arley Hall 10k - 18th Apr 2015 | 00:34:52 | 00:35:43 | -28.5% | -1.67% | 00:34:44 | 00:34:52 | 10k | Senior | Apr 18, 2015 | |
| 20 | Arley Hall 10k - 7th Nov 2015 | 00:35:14 | 00:36:27 | -27.9% | -1.64% | 00:34:44 | 00:34:52 | 10k | V40 | Nov 7, 2015 | |
| 480 | Arley Hall 10k - 7th Nov 2015 | 00:49:56 | 00:51:40 | -3.6% | -0.21% | 00:34:44 | 00:34:52 | 10k | V50 | Nov 7, 2015 | |
| 78 | Lee Valley Velo Park 10k - 31st Oct 2015 | 00:51:39 | 00:55:12 | -7.5% | -0.44% | 00:34:44 | 00:34:52 | 10k | Senior | Oct 31, 2015 | |
| 17 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:19:15 | 01:21:04 | -29.8% | -1.75% | 01:19:15 | 01:19:15 | Half Marathon |
|
V35 | Aug 2, 2015 |





