All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1589 | Altrincham 10k - 1st September 2024 | 01:00:00 | 01:03:01 | -2.7% | -0.10% | 00:36:32 | 01:00:00 | 10k | Senior | Sep 1, 2024 | |
| 238 | Run Heaton Park 10k - 1st December 2024 | 01:02:52 | 01:05:43 | -2.2% | -0.08% | 00:36:32 | 01:00:00 | 10k | Senior | Dec 1, 2024 | |
| 446 | Cheshire 10k - 7th July 2024 | 01:04:46 | 01:08:01 | -5.5% | -0.20% | 00:36:32 | 01:00:00 | 10k | V40 | Jul 7, 2024 | |
| 5481 | Hampton Court Palace Half Marathon - 24th March 2024 | 02:04:07 | 02:09:15 | -5.6% | -0.21% | 02:03:48 | 02:04:07 | Half Marathon | V35 | Mar 24, 2024 | |
| 214 | Carsington Water Half Marathon - 26th October 2024 | 02:14:55 | 02:22:52 | -3.0% | -0.11% | 02:03:48 | 02:04:07 | Half Marathon |
|
V40 | Oct 26, 2024 |
| 1389 | Cheshire Half Marathon - 8th September 2024 | 02:43:34 | 02:48:40 | -25.4% | -0.94% | 02:03:48 | 02:04:07 | Half Marathon | V35 | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 441 | Guildford 10k - 8th October 2023 | 00:56:21 | 00:57:25 | -8.8% | -0.32% | 00:36:32 | 00:56:21 | 10k | V35 | Oct 8, 2023 | |
| 400 | Tatton Park 10k - 15th April 2023 | 00:59:18 | 01:01:32 | -4.0% | -0.15% | 00:36:32 | 00:56:21 | 10k | V40 | Apr 15, 2023 | |
| 339 | Tatton Park 10k - 30th September 2023 | 01:02:57 | 01:05:04 | -2.2% | -0.08% | 00:36:32 | 00:56:21 | 10k | V35 | Sep 30, 2023 | |
| 477 | Victoria Park 10k - 2nd December 2023 | 01:06:49 | 01:08:31 | -8.6% | -0.32% | 00:36:32 | 00:56:21 | 10k | Senior | Dec 2, 2023 | |
| 437 | Wimbledon Half Marathon - February 26th 2023 | 02:09:21 | 02:13:06 | 0.0% | 0.00% | 02:03:48 | 02:09:21 | Half Marathon | Feb 26, 2023 | ||
| 47 | Running GP at Goodwood Motor Circuit Marathon - 3rd December 2023 | 03:35:11 | 03:36:54 | -15.9% | -0.59% | 03:35:11 | 03:35:11 | Marathon |
|
Senior | Dec 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 150 | RunThrough Olympic Park Jubilee 5k - 3rd June 2022 | 00:33:13 | 00:34:49 | -2.8% | -0.10% | 00:29:15 | 00:33:13 | 5k | V55 | Jun 3, 2022 | |
| 58 | Running Grand Prix - Goodwood Motor Circuit 10k - 13th February 2022 | 00:51:19 | 00:53:01 | -14.9% | -0.55% | 00:36:32 | 00:51:19 | 10k | Senior | Feb 13, 2022 | |
| 336 | Tatton 10k - 08th January 2022 | 01:00:34 | 01:04:53 | -1.1% | -0.04% | 00:36:32 | 00:51:19 | 10k | Senior | Jan 8, 2022 | |
| 155 | Tatton Park 10k - 10th September 2022 | 01:02:15 | 01:05:10 | -4.0% | -0.15% | 00:36:32 | 00:51:19 | 10k | V35 | Sep 10, 2022 | |
| 66 | Carsington Water Half Marathon - 9th October 2022 | 02:05:24 | 02:09:41 | -1.1% | -0.04% | 02:03:48 | 02:05:24 | Half Marathon |
|
V35 | Oct 9, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Run Media City 10k - 24th June 2021 | 00:36:32 | 00:39:51 | -41.8% | -1.55% | 00:36:32 | 00:36:32 | 10k |
|
V35 | Jun 24, 2021 |
| 22 | Tatton 10k - 8th May 2021 | 00:38:02 | 00:38:02 | -35.8% | -1.32% | 00:36:32 | 00:36:32 | 10k |
|
V35 | May 8, 2021 |
| 819 | Altrincham 10k - 5th September 2021 | 01:01:13 | 01:05:03 | -3.6% | -0.13% | 00:36:32 | 00:36:32 | 10k | Senior | Sep 5, 2021 |








