All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1524 Run Alton Towers 5k - 16th November 2025 00:42:32 00:44:06 -26.9% -0.54% 00:29:18 00:42:32 5k V35 Nov 16, 2025
739 The RunThrough Foundation 10k - 3rd August 2025 00:47:13 00:51:17 -26.1% -0.52% 00:47:13 00:47:13 10k Senior Aug 3, 2025
504 Wolverhampton 10k - 23rd March 2025 00:48:50 00:53:43 -23.6% -0.47% 00:47:13 00:47:13 10k Senior Mar 23, 2025
138 Regent's Park 10k - 24th May 2025 00:53:45 00:55:35 -14.0% -0.28% 00:47:13 00:47:13 10k Senior May 24, 2025
223 Tatton Park 10k - 13th September 2025 00:55:32 00:59:17 -11.4% -0.23% 00:47:13 00:47:13 10k V35 Sep 13, 2025
341 Quayside 10k - 6th August 2025 00:57:32 00:59:26 -7.7% -0.15% 00:47:13 00:47:13 10k Senior Aug 6, 2025
830 Southport Seaside 10k - 3rd August 2025 00:57:49 01:02:19 -7.6% -0.15% 00:47:13 00:47:13 10k Senior Aug 3, 2025
334 Tatton Park 10k - 13th September 2025 00:59:53 01:03:56 -3.9% -0.08% 00:47:13 00:47:13 10k Senior Sep 13, 2025
2024 Wolverhampton 10k - 23rd March 2025 01:11:10 01:18:18 -15.9% -0.32% 00:47:13 00:47:13 10k Senior Mar 23, 2025
276 Jubilee Bridge Half Marathon - 1st June 2025 01:48:30 01:56:54 -17.9% -0.36% 01:48:30 01:48:30 Half Marathon Senior Jun 1, 2025
273 Royal Windsor Triathlon Sprint - 15th June 2025 02:00:06 02:14:42 -18.6% -0.37% 02:00:06 02:00:06 Sprint Triathlon Senior Jun 15, 2025
143 Running GP Oulton Park Half Marathon- 23rd November 2025 02:07:20 02:19:56 -2.3% -0.05% 01:48:30 01:48:30 Half Marathon Senior Nov 23, 2025
534 East Yorkshire Half Marathon - 25th May 2025 02:10:36 02:16:35 -0.4% -0.01% 01:48:30 01:48:30 Half Marathon V35 May 25, 2025
525 Victoria Park Half Marathon - 18th April 2025 02:20:26 02:28:15 -8.4% -0.17% 01:48:30 01:48:30 Half Marathon Senior Apr 18, 2025
3665 Hampton Court Palace Half Marathon - 23rd March 2025 02:35:18 02:43:29 -20.4% -0.41% 01:48:30 01:48:30 Half Marathon Senior Mar 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
145 Battersea Park 5k - 13th April 2024 00:29:18 00:29:51 -42.2% -0.84% 00:29:18 00:29:18 5k Senior Apr 13, 2024
164 Greenwich 10k - 3rd August 2024 00:57:46 01:01:24 -6.6% -0.13% 00:47:13 00:57:46 10k Senior Aug 3, 2024
482 Gloucester 10k - 31st March 2024 01:02:10 01:03:39 -1.0% -0.02% 00:47:13 00:57:46 10k V40 Mar 31, 2024
48 Gateley Victoria Park 10Mile Chase The Sun - 10th July 2024 01:27:54 01:28:15 -12.1% -0.24% 01:27:54 01:27:54 10 Mile Senior Jul 10, 2024
1630 Surrey Half Marathon - 8th September 2024 02:00:17 02:04:00 -8.6% -0.17% 01:48:30 02:00:17 Half Marathon Senior Sep 8, 2024
154 Delamere Forest Half Marathon - 3rd November 2024 02:06:14 02:19:48 -4.2% -0.08% 01:48:30 02:00:17 Half Marathon Senior Nov 3, 2024
1030 Cheshire Half Marathon - 8th September 2024 02:11:11 02:15:16 -0.0% -0.00% 01:48:30 02:00:17 Half Marathon Senior Sep 8, 2024
469 Newcastle Half Marathon - 14th July 2024 02:18:52 02:23:00 -6.0% -0.12% 01:48:30 02:00:17 Half Marathon Senior Jul 14, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
177 Birmingham Running Festival 10k - 19th February 2023 00:56:21 00:59:07 -8.9% -0.18% 00:47:13 00:56:21 10k Senior Feb 19, 2023
444 Tatton 10k - 7th January 2023 01:06:40 01:11:34 -8.9% -0.18% 00:47:13 00:56:21 10k V35 Jan 7, 2023
1136 Wolverhampton 10k - 26th March 2023 01:10:48 01:12:59 -15.5% -0.31% 00:47:13 00:56:21 10k V35 Mar 26, 2023
873 Leicestershire Half Marathon - 26th February 2023 02:14:29 02:16:01 -4.2% -0.08% 01:48:30 02:14:29 Half Marathon Senior Feb 26, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
42 RunThrough Lee Valley Velo Park 1 Mile - 27th August 2022 00:14:23 00:14:36 -34.5% -0.69% 00:14:23 00:14:23 1 Mile V40 Aug 27, 2022
130 Birmingham 10k - 20th February 2022 00:55:04 00:58:36 -8.9% -0.18% 00:47:13 00:55:04 10k Senior Feb 20, 2022
274 Tatton 10k - 08th January 2022 00:56:33 01:00:34 -6.3% -0.13% 00:47:13 00:55:04 10k V50 Jan 8, 2022
1269 Chester Zoo 10k - 3rd July 2022 01:07:42 01:10:35 -13.2% -0.26% 00:47:13 00:55:04 10k Senior Jul 3, 2022
87 Carsington Water 10k - 28th August 2022 01:13:31 01:16:49 -23.3% -0.47% 00:47:13 00:55:04 10k Senior Aug 28, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
139 Run Heaton Park Half Marathon - 1st August 2021 02:03:44 -1.0% -0.02% 01:48:30 Half Marathon Senior Aug 1, 2021