All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Running GP Goodwood 10k - 6th Dec 2020 | 00:34:25 | 00:35:19 | -32.5% | -2.95% | 00:34:25 | 00:34:25 | 10k | V35 | Dec 6, 2020 | |
| 43 | Lee Valley Velo Park 10 Mile - 29th Feb 2020 | 01:35:41 | 01:36:17 | -15.0% | -1.36% | 01:35:41 | 01:35:41 | 10 Mile | Senior | Feb 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Run Dorney 10k - 11th Aug 2019 | 00:37:30 | 00:42:33 | 0.0% | 0.00% | 00:34:25 | 00:37:30 | 10k |
|
V35 | Aug 11, 2019 |
| 208 | Chase The Sun Olympic Park 10k - 11th Sep 2019 | 00:52:41 | 00:57:06 | 0.0% | 0.00% | 00:34:25 | 00:37:30 | 10k | V45 | Sep 11, 2019 | |
| 212 | Chase The Sun Olympic Park 10k - 5th Jun 2019 | 00:55:02 | 00:59:16 | 0.0% | 0.00% | 00:34:25 | 00:37:30 | 10k | V45 | Jun 5, 2019 | |
| 2174 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:58:51 | 02:01:12 | -7.2% | -0.66% | 01:42:11 | 01:58:51 | Half Marathon | Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Media City 5k - 19th Jul 2018 | 00:23:02 | 00:23:33 | -18.5% | -1.68% | 00:23:02 | 00:23:02 | 5k | V35 | Jul 19, 2018 | |
| 32 | Media City 5k - 21st Jun 2018 | 00:26:01 | 00:26:15 | -7.6% | -0.69% | 00:23:02 | 00:23:02 | 5k |
|
V35 | Jun 21, 2018 |
| 171 | Tatton Park Half Marathon - 4th Nov 2018 | 01:42:11 | 01:44:24 | -8.7% | -0.79% | 01:42:11 | 01:42:11 | Half Marathon |
|
Senior | Nov 4, 2018 |
| 244 | Colchester Zoo Stampede Half Marathon - 9th Sep 2018 | 01:59:05 | 02:04:17 | -6.9% | -0.62% | 01:42:11 | 01:42:11 | Half Marathon |
|
V35 | Sep 9, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 193 | Brixton 10k - 15th Oct 2017 | 00:53:46 | 00:56:20 | -5.1% | -0.47% | 00:34:25 | 00:53:46 | 10k |
|
Senior | Oct 15, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 477 | Olympic Park 10k - 13th Dec 2015 | 00:51:11 | 00:52:17 | -6.2% | -0.56% | 00:34:25 | 00:51:11 | 10k | Senior | Dec 13, 2015 |