All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
79 Run Media City 5k - 28th August 2025 00:25:02 00:25:43 -26.6% -0.78% 00:25:02 00:25:02 5k V40 Aug 28, 2025
56 Run Media City 5k - 24th April 2025 00:25:23 00:27:46 -27.2% -0.80% 00:25:02 00:25:02 5k V40 Apr 24, 2025
85 Run Media City 5k - 26th June 2025 00:26:03 00:27:55 -24.5% -0.72% 00:25:02 00:25:02 5k V40 Jun 26, 2025
77 Run Media City 5k - 25th September 2025 00:26:09 00:27:19 -23.6% -0.69% 00:25:02 00:25:02 5k V40 Sep 25, 2025
106 Battersea Park 5k - 27th July 2025 00:26:21 00:28:13 -23.6% -0.69% 00:25:02 00:25:02 5k V40 Jul 27, 2025
91 Run Media City 5k - 29th May 2025 00:26:31 00:28:52 -23.4% -0.69% 00:25:02 00:25:02 5k V40 May 29, 2025
27 Heaton Park Chase the Sun 5k - 13th August 2025 00:27:46 00:30:48 -19.8% -0.58% 00:25:02 00:25:02 5k V40 Aug 13, 2025
282 Brewers 10k - 26th October 2025 00:48:49 00:50:48 -22.5% -0.66% 00:48:49 00:48:49 10k V50 Oct 26, 2025
272 Warrington Running Festival 10k - 21st September 2025 00:52:19 00:56:49 -17.4% -0.51% 00:48:49 00:48:49 10k V40 Sep 21, 2025
299 Chase The Sun Battersea Park 10k - 25th June 2025 00:55:49 00:58:34 -10.9% -0.32% 00:48:49 00:48:49 10k V50 Jun 25, 2025
1286 Battersea Park Running Festival Half Marathon - 18th October 2025 02:40:48 02:52:20 -25.3% -0.74% 01:54:49 02:40:48 Half Marathon Senior Oct 18, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
99 Run Media City 5k - 29th August 2024 00:26:03 00:26:52 -23.4% -0.69% 00:25:02 00:26:03 5k V40 Aug 29, 2024
81 Run Media City 5k - 26th September 2024 00:26:16 00:27:11 -22.8% -0.67% 00:25:02 00:26:03 5k V40 Sep 26, 2024
83 Run Media City 5k - 30th May 2024 00:26:25 00:27:12 0.0% 0.00% 00:25:02 00:26:03 5k V40 May 30, 2024
618 Hampton Court Palace 10k - 12th May 2024 00:57:29 01:00:44 -7.0% -0.21% 00:48:49 00:57:29 10k V50 May 12, 2024
310 Gateley Chase The Sun Tatton Park 10k - 14th August 2024 00:58:38 01:01:57 -5.0% -0.15% 00:48:49 00:57:29 10k V40 Aug 14, 2024
186 Leicestershire Running Festival 10 Mile - 3rd November 2024 01:45:29 01:45:42 -5.5% -0.16% 01:45:29 01:45:29 10 Mile V40 Nov 3, 2024
138 Henley River Half Marathon - 31st March 2024 02:03:27 02:07:52 -6.1% -0.18% 01:54:49 02:03:27 Half Marathon Senior Mar 31, 2024
513 Newcastle - Gateshead Marathon - 5th May 2024 04:17:20 04:44:10 0.0% 0.00% 04:17:20 04:17:20 Marathon V35 May 5, 2024
91 Beat Box Hill 50k - Saturday 26th October 2024 06:33:20 06:36:12 -13.8% -0.41% 06:33:20 06:33:20 50k Senior Oct 26, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
45 Run Media City 5k - 25th May 2023 00:26:36 00:27:50 -22.5% -0.66% 00:25:02 00:26:36 5k V40 May 25, 2023
74 Run Media City 5k - 29th June 2023 00:27:30 00:27:59 -19.1% -0.56% 00:25:02 00:26:36 5k V40 Jun 29, 2023
51 Tatton Park 5k - 21st October 2023 00:32:28 00:33:21 -4.2% -0.12% 00:25:02 00:26:36 5k V35 Oct 21, 2023
166 Stanley Park 10k - 2nd July 2023 00:58:00 01:00:29 -6.2% -0.18% 00:48:49 00:58:00 10k V40 Jul 2, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
51 Run Media City 5k - 28th April 2022 00:25:35 00:26:24 -21.5% -0.63% 00:25:02 00:25:35 5k V40 Apr 28, 2022
43 Run Media City 5k - 25th August 2022 00:25:56 00:26:52 -20.5% -0.60% 00:25:02 00:25:35 5k V40 Aug 25, 2022
43 Run Media City 5k - 26th May 2022 00:26:37 00:27:26 -18.2% -0.53% 00:25:02 00:25:35 5k V40 May 26, 2022
46 Run Media City 5k - 28th July 2022 00:26:40 00:27:43 -18.2% -0.53% 00:25:02 00:25:35 5k V40 Jul 28, 2022
119 RunAintree 10k - 13th February 2022 00:54:37 00:58:01 -9.6% -0.28% 00:48:49 00:54:37 10k V40 Feb 13, 2022
239 Tatton 10k - 08th January 2022 00:54:44 00:58:38 -9.5% -0.28% 00:48:49 00:54:37 10k V40 Jan 8, 2022
811 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:55:30 00:58:02 -8.0% -0.23% 00:48:49 00:54:37 10k V40 Dec 27, 2022
398 Weybridge 10k - 4th December 2022 00:57:00 00:57:46 -5.2% -0.15% 00:48:49 00:54:37 10k Senior Dec 4, 2022
174 Chase The Sun Tatton 10k - 3rd August 2022 00:58:08 01:00:33 -3.4% -0.10% 00:48:49 00:54:37 10k V40 Aug 3, 2022
474 Run Alton Towers Half Marathon - 13th November 2022 01:54:49 01:59:31 -9.8% -0.29% 01:54:49 01:54:49 Half Marathon V50 Nov 13, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
161 Run Media City 10k - 26th August 2021 00:57:50 01:04:12 -2.6% -0.08% 00:48:49 00:57:50 10k V35 Aug 26, 2021
209 Run Media City 10k - 27th May 2021 01:00:15 01:07:15 -1.9% -0.06% 00:48:49 00:57:50 10k V35 May 27, 2021