All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1840 | Newcastle 10k B Race - 17th Jan 2026 | 01:09:03 | 01:13:40 | -31.6% | -0.49% | 00:35:52 | 01:09:03 | 10k | V50 | Jan 17, 2026 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 316 | Quayside 5k B-Race - 24th April 2024 | 00:22:26 | 00:23:08 | 0.0% | 0.00% | 00:19:59 | 00:22:26 | 5k | V55 | Apr 24, 2024 | |
| 151 | Quayside 5k B Race- 7th August 2024 | 00:22:50 | 00:23:14 | -49.4% | -0.77% | 00:19:59 | 00:22:26 | 5k | V55 | Aug 7, 2024 | |
| 74 | Run Aintree 5k - 21st July 2024 | 00:28:31 | 00:29:02 | -36.3% | -0.57% | 00:19:59 | 00:22:26 | 5k | V55 | Jul 21, 2024 | |
| 97 | London Aquathlon - 19th October 2024 | 00:32:15 | 00:32:21 | 0.0% | 0.00% | 00:32:15 | 00:32:15 | Super Sprint Aquathlon | Veterans 3 | Oct 19, 2024 | |
| 175 | Jarrow 10k B Race - 6th October 2024 | 00:46:26 | 00:48:16 | -12.2% | -0.19% | 00:35:52 | 00:46:26 | 10k | V55 | Oct 6, 2024 | |
| 115 | Tatton Park 10k - 9th March 2024 | 00:47:31 | 00:49:15 | 0.0% | 0.00% | 00:35:52 | 00:46:26 | 10k | Senior | Mar 9, 2024 | |
| 95 | Run Thorpe Park 10k - 1st September 2024 | 00:47:58 | 00:49:55 | -9.2% | -0.14% | 00:35:52 | 00:46:26 | 10k | V45 | Sep 1, 2024 | |
| 245 | Cheshire 10k - 7th July 2024 | 00:54:22 | 00:57:06 | -3.5% | -0.06% | 00:35:52 | 00:46:26 | 10k | V35 | Jul 7, 2024 | |
| 1089 | Altrincham 10k - 1st September 2024 | 00:54:38 | 00:57:22 | -4.1% | -0.06% | 00:35:52 | 00:46:26 | 10k | Senior | Sep 1, 2024 | |
| 263 | Gateley Chase The Sun Battersea Park 10k - 28th August 2024 | 00:56:36 | 00:59:12 | -8.0% | -0.12% | 00:35:52 | 00:46:26 | 10k | V55 | Aug 28, 2024 | |
| 68 | Beat Box Hill 10k - Saturday 26th October 2024 | 00:57:21 | 01:00:29 | -9.5% | -0.15% | 00:35:52 | 00:46:26 | 10k |
|
V60 | Oct 26, 2024 |
| 368 | Hertfordshire 10k - 3rd November 2024 | 00:58:57 | 01:01:06 | -12.5% | -0.20% | 00:35:52 | 00:46:26 | 10k | V40 | Nov 3, 2024 | |
| 2273 | Run Alton Towers 10k - 16th November 2024 | 01:12:38 | 01:17:44 | -40.8% | -0.64% | 00:35:52 | 00:46:26 | 10k |
|
Senior | Nov 16, 2024 |
| 1 | Draycote Water Running Festival Half Marathon - 14th September 2024 | 01:15:30 | 01:18:00 | -35.4% | -0.55% | 01:15:30 | 01:15:30 | Half Marathon |
|
Senior | Sep 14, 2024 |
| 849 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 01:51:55 | 01:55:17 | 0.0% | 0.00% | 01:15:30 | 01:15:30 | Half Marathon | V55 | Feb 4, 2024 | |
| 1879 | Shakespeare Half Marathon - 21st April 2024 | 01:54:44 | 01:57:34 | 0.0% | 0.00% | 01:15:30 | 01:15:30 | Half Marathon | V55 | Apr 21, 2024 | |
| 5128 | Hampton Court Palace Half Marathon - 24th March 2024 | 02:01:36 | 02:06:38 | 0.0% | 0.00% | 01:15:30 | 01:15:30 | Half Marathon | V45 | Mar 24, 2024 | |
| 139 | Birmingham Running Festival Half Marathon - 15th September 2024 | 02:08:10 | 02:15:35 | -12.2% | -0.19% | 01:15:30 | 01:15:30 | Half Marathon | V40 | Sep 15, 2024 | |
| 62 | Dorney Lake Events Standard Duathlon - 10th March 2024 | 03:01:28 | 03:03:27 | 0.0% | 0.00% | 03:01:28 | 03:01:28 | Standard Duathlon | V50 | Mar 10, 2024 | |
| 738 | Shakespeare Marathon - 21st April 2024 | 04:25:55 | 04:26:47 | 0.0% | 0.00% | 04:25:55 | 04:25:55 | Marathon |
|
V50 | Apr 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Quayside 5k B-Race - 9th August 2023 | 00:22:21 | 00:22:23 | -20.2% | -0.32% | 00:19:59 | 00:22:21 | 5k | V55 | Aug 9, 2023 | |
| 33 | Lee Valley VeloPark 5k - 22nd April 2023 | 00:30:26 | 00:31:46 | -9.1% | -0.14% | 00:19:59 | 00:22:21 | 5k |
|
V55 | Apr 22, 2023 |
| 85 | Tatton Park 5k - 30th September 2023 | 00:39:59 | 00:42:01 | -45.0% | -0.70% | 00:19:59 | 00:22:21 | 5k | V45 | Sep 30, 2023 | |
| 1536 | Altrincham 10k - 17th September 2023 | 00:48:15 | 00:49:29 | -8.1% | -0.13% | 00:35:52 | 00:48:15 | 10k | V45 | Sep 17, 2023 | |
| 61 | Run Heaton Park 10k - 3rd September 2023 | 00:53:54 | 00:56:37 | -3.1% | -0.05% | 00:35:52 | 00:48:15 | 10k | V40 | Sep 3, 2023 | |
| 48 | Kempton Park 10k - 19th August 2023 | 00:58:02 | 01:01:08 | -11.4% | -0.18% | 00:35:52 | 00:48:15 | 10k |
|
V50 | Aug 19, 2023 |
| 283 | Leeds Running Festival 10k - 20th August 2023 | 01:03:12 | 01:05:14 | 0.0% | 0.00% | 00:35:52 | 00:48:15 | 10k | V55 | Aug 20, 2023 | |
| 421 | Run Aintree 10k - 12th February 2023 | 01:05:56 | 01:08:13 | -26.8% | -0.42% | 00:35:52 | 00:48:15 | 10k | V35 | Feb 12, 2023 | |
| 359 | Run Heaton Park 10k - January 22nd 2023 | 01:11:08 | 01:15:24 | -38.0% | -0.59% | 00:35:52 | 00:48:15 | 10k | V45 | Jan 22, 2023 | |
| 878 | The Wigley Group Warwick Half Marathon - 5th February 2023 | 01:53:23 | 01:55:17 | -0.4% | -0.01% | 01:15:30 | 01:53:23 | Half Marathon | V50 | Feb 5, 2023 | |
| 664 | Leicestershire Half Marathon - 26th February 2023 | 01:59:28 | 02:00:50 | -5.9% | -0.09% | 01:15:30 | 01:53:23 | Half Marathon | V50 | Feb 26, 2023 | |
| 318 | Macclesfield Running Festival Half Marathon - 29th October 2023 | 02:00:39 | 02:06:09 | -7.1% | -0.11% | 01:15:30 | 01:53:23 | Half Marathon | V45 | Oct 29, 2023 | |
| 101 | Run Redditch Half Marathon - 18th June 2023 | 02:01:18 | 02:07:23 | -7.8% | -0.12% | 01:15:30 | 01:53:23 | Half Marathon | V55 | Jun 18, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Lee Valley Velo Park 5k - 24th September 2022 | 00:19:59 | 00:21:24 | -25.7% | -0.40% | 00:19:59 | 00:19:59 | 5k |
|
Sep 24, 2022 | |
| 37 | Draycote Water Running Festival 10k - 19th November 2022 | 00:43:11 | 00:43:48 | -15.6% | -0.24% | 00:35:52 | 00:43:11 | 10k | Senior | Nov 19, 2022 | |
| 63 | Tatton 10k - 12th March 2022 | 00:46:32 | 00:49:54 | -9.5% | -0.15% | 00:35:52 | 00:43:11 | 10k | V45 | Mar 12, 2022 | |
| 124 | Run Tatton Park 10k - 5th November 2022 | 00:48:36 | 00:49:50 | -4.9% | -0.08% | 00:35:52 | 00:43:11 | 10k | V40 | Nov 5, 2022 | |
| 162 | Tatton 10k - 08th January 2022 | 00:50:07 | 00:53:41 | -2.0% | -0.03% | 00:35:52 | 00:43:11 | 10k | V55 | Jan 8, 2022 | |
| 84 | Running GP Goodwood Motorcircuit 10k - 4th December 2022 | 00:52:01 | 00:53:24 | -1.9% | -0.03% | 00:35:52 | 00:43:11 | 10k | V55 | Dec 4, 2022 | |
| 149 | Run Through Chase The Sun Hyde Park 10k - 31st August 2022 | 00:55:10 | 00:58:00 | -8.5% | -0.13% | 00:35:52 | 00:43:11 | 10k | V55 | Aug 31, 2022 | |
| 101 | Chase The Sun Coventry 10k - 24th August 2022 | 00:55:30 | 00:57:40 | -9.1% | -0.14% | 00:35:52 | 00:43:11 | 10k | V55 | Aug 24, 2022 | |
| 228 | Hertfordshire 10k - 30th October 2022 | 00:57:47 | 01:00:36 | -13.8% | -0.22% | 00:35:52 | 00:43:11 | 10k |
|
V55 | Oct 30, 2022 |
| 728 | Colchester Stampede 10k - 15th May 2022 | 00:58:41 | 01:00:19 | -15.4% | -0.24% | 00:35:52 | 00:43:11 | 10k | V55 | May 15, 2022 | |
| 59 | Carsington Water 10k - 28th August 2022 | 01:03:26 | 01:06:17 | -25.3% | -0.40% | 00:35:52 | 00:43:11 | 10k |
|
V70 | Aug 28, 2022 |
| 121 | Draycote Water Running Festival 10k - 30th July 2022 | 01:15:40 | 01:18:47 | -50.2% | -0.78% | 00:35:52 | 00:43:11 | 10k | V40 | Jul 30, 2022 | |
| 48 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:23:05 | 01:25:34 | -25.6% | -0.40% | 01:15:30 | 01:23:05 | Half Marathon |
|
V35 | Mar 20, 2022 |
| 192 | Run Redditch Half Marathon - 26th June 2022 | 02:03:54 | 02:11:17 | -12.7% | -0.20% | 01:15:30 | 01:23:05 | Half Marathon | V50 | Jun 26, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Altrincham 10k - 5th September 2021 | 00:35:52 | 00:38:06 | -30.6% | -0.48% | 00:35:52 | 00:35:52 | 10k |
|
V40 | Sep 5, 2021 |
| 293 | Leicestershire 10k - 21st November 2021 | 00:55:32 | 00:55:32 | -10.2% | -0.16% | 00:35:52 | 00:35:52 | 10k | V65 | Nov 21, 2021 |