PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:08:52 | ||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:56:01 | 00:55:54 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:00 | 00:24:48 | |||||||||||||
| Half Marathon | |||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 5k | -15.4% | 00:24:48 | 00:27:00 | V55 | 37 | 185 KM | |
| 2023 | 10k | -17.8% | 00:52:42 | 00:56:01 |
|
V55 | 17 | 170 KM |
| 2022 | 1 Mile | 00:08:14 | 00:08:52 | V55 | 1 | 1.609 KM | ||
| 2022 | 5k | -17.0% | 00:24:48 | 00:24:48 |
|
V55 | 46 | 230 KM |
| 2022 | 10k | -29.7% | 00:52:42 | 00:55:54 | V55 | 20 | 200 KM |