All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
25 Lee Valley Velopark 1Mile - 23rd August 2025 00:08:14 00:08:33 -9.9% -0.05% 00:08:14 00:08:14 1 Mile V55 Aug 23, 2025
253 Chase The Sun Battersea Park 5k - 25th June 2025 00:26:46 00:27:18 -5.9% -0.03% 00:24:48 00:26:46 5k V55 Jun 25, 2025
105 Chase The Moon QE Olympic Park 5k - 19th February 2025 00:27:30 00:27:30 -3.2% -0.02% 00:24:48 00:26:46 5k V55 Feb 19, 2025
78 Victoria Park 5k - 4th May 2025 00:29:07 00:31:28 -2.7% -0.01% 00:24:48 00:26:46 5k V55 May 4, 2025
42 Crystal Palace 5k - 20th April 2025 00:29:41 00:34:02 -5.2% -0.03% 00:24:48 00:26:46 5k V55 Apr 20, 2025
165 Chase The Sun QE Olympic Park 10k - 9th April 2025 00:52:42 00:55:20 -1.5% -0.01% 00:52:42 00:52:42 10k V55 Apr 9, 2025
296 Chase the Moon Battersea Park 10k - 26th March 00:53:44 00:56:06 -0.5% -0.00% 00:52:42 00:52:42 10k V55 Mar 26, 2025
176 Hyde Park Chase The Sun 10k - 10th September 2025 00:56:08 00:59:06 -5.3% -0.03% 00:52:42 00:52:42 10k V55 Sep 10, 2025
265 Victoria Park 10k - 18th April 2025 00:56:47 00:59:00 -6.4% -0.03% 00:52:42 00:52:42 10k V55 Apr 18, 2025
548 Hampton Court Palace 10k - 22nd March 2025 00:57:22 00:59:37 -7.6% -0.04% 00:52:42 00:52:42 10k V55 Mar 22, 2025
345 Chase The Sun Battersea Park 10k - 27th August 2025 00:57:25 01:00:20 -7.8% -0.04% 00:52:42 00:52:42 10k V55 Aug 27, 2025
663 Northampton 10k - 25th May 2025 00:57:55 01:00:07 -8.6% -0.05% 00:52:42 00:52:42 10k V55 May 25, 2025
186 Chase The Sun Clapham Common 10k - 14th May 2025 00:58:08 01:01:33 -9.2% -0.05% 00:52:42 00:52:42 10k V55 May 14, 2025
93 Kempton Park 10k - 1st March 00:58:12 01:03:32 -9.7% -0.05% 00:52:42 00:52:42 10k V55 Mar 1, 2025
194 Frome Running Festival 10k - 17th august 2025 00:58:15 01:01:17 -9.4% -0.05% 00:52:42 00:52:42 10k V55 Aug 17, 2025
337 Chase The Sun Battersea Park 10k - 28th May 2025 00:58:45 01:00:53 -10.2% -0.05% 00:52:42 00:52:42 10k V55 May 28, 2025
305 Weybridge 10k - 1st June 2025 00:58:53 01:01:52 -10.6% -0.06% 00:52:42 00:52:42 10k V60 Jun 1, 2025
273 Chase the Sun Battersea Park 10k - 30th April 2025 00:58:56 01:01:26 -10.7% -0.06% 00:52:42 00:52:42 10k V55 Apr 30, 2025
213 Chase The Moon - Battersea 10k 15th October 2025 00:58:59 01:01:11 0.0% 0.00% 00:52:42 00:52:42 10k V55 Oct 15, 2025
208 Regent's Park 10k - 24th May 2025 00:59:19 01:01:20 -11.3% -0.06% 00:52:42 00:52:42 10k V60 May 24, 2025
143 Chepstow Running Festival 10k - 16th August 2025 00:59:26 01:04:00 -12.0% -0.06% 00:52:42 00:52:42 10k V60 Aug 16, 2025
308 Victoria Park 10k - 29th June 2025 00:59:26 01:01:38 -11.6% -0.06% 00:52:42 00:52:42 10k All ages Jun 29, 2025
431 Victoria Park 10k - 8th November 2025 00:59:48 01:02:27 0.0% 0.00% 00:52:42 00:52:42 10k V60 Nov 8, 2025
376 Victoria Park 10k - 4th May 2025 01:00:13 01:02:18 -13.1% -0.07% 00:52:42 00:52:42 10k V55 May 4, 2025
171 Greenwich 10k - 14th September 2025 01:00:35 01:09:28 0.0% 0.00% 00:52:42 00:52:42 10k V55 Sep 14, 2025
347 Chase The Sun Battersea Park 10k - 24th September 2025 01:00:36 01:05:03 -14.3% -0.08% 00:52:42 00:52:42 10k V55 Sep 24, 2025
170 Southampton Running Festival 10k - 31st August 2025 01:00:54 01:04:24 -14.7% -0.08% 00:52:42 00:52:42 10k V55 Aug 31, 2025
3319 Fulham 10k - 16th November 2025 01:01:32 01:04:36 -15.8% -0.08% 00:52:42 00:52:42 10k V60 Nov 16, 2025
144 Newbury Racecourse 10k - 10th August 2025 01:01:36 01:05:42 -16.2% -0.09% 00:52:42 00:52:42 10k V55 Aug 10, 2025
173 Greenwich 10k - 31st May 2025 01:01:46 01:05:35 -16.5% -0.09% 00:52:42 00:52:42 10k V55 May 31, 2025
326 Regent's Park 10k - 29th March 01:01:48 01:03:46 -16.1% -0.08% 00:52:42 00:52:42 10k V55 Mar 29, 2025
235 Finsbury Park 10k - 15th June 2025 01:02:00 01:06:01 -17.0% -0.09% 00:52:42 00:52:42 10k V55 Jun 15, 2025
417 Battersea Park 10k - 19th April 2025 01:02:44 01:04:51 -17.9% -0.09% 00:52:42 00:52:42 10k V55 Apr 19, 2025
150 Henley River 10k - 30th August 2025 01:04:20 01:09:31 -22.0% -0.12% 00:52:42 00:52:42 10k V60 Aug 30, 2025
214 Dulwich Park 10k - 20th July 2025 01:04:22 01:07:58 -21.5% -0.11% 00:52:42 00:52:42 10k V60 Jul 20, 2025
122 Clapham Common 10k - 24th August 2025 01:04:56 01:10:59 -23.4% -0.12% 00:52:42 00:52:42 10k V55 Aug 24, 2025
115 Wimbledon 10k - 7th September 2025 01:06:19 01:12:37 -26.3% -0.14% 00:52:42 00:52:42 10k V55 Sep 7, 2025
202 Greenwich 10k - 26th July 2025 01:06:32 01:13:49 -27.1% -0.14% 00:52:42 00:52:42 10k V55 Jul 26, 2025
363 Hyde Park 10k - 15th March 2025 01:13:35 01:16:11 -39.0% -0.21% 00:52:42 00:52:42 10k V55 Mar 15, 2025
468 Brighton 10 Mile - 8th June 2025 01:37:19 01:37:26 -16.5% -0.09% 01:37:19 01:37:19 10 Mile V55 Jun 8, 2025
28 Lee Valley VeloPark 10Mile- 25th January 2025 01:38:18 01:44:53 -18.8% -0.10% 01:37:19 01:37:19 10 Mile V55 Jan 25, 2025
2328 Surrey Half Marathon - 16th March 2025 02:15:18 02:24:32 -20.1% -0.11% 02:14:35 02:15:18 Half Marathon V55 Mar 16, 2025
969 Dartford Half Marathon - 2nd March 02:17:42 02:25:32 -22.1% -0.12% 02:14:35 02:15:18 Half Marathon V55 Mar 2, 2025
3150 Hampton Court Palace Half Marathon - 23rd March 2025 02:18:43 02:26:02 -22.9% -0.12% 02:14:35 02:15:18 Half Marathon V55 Mar 23, 2025
709 Victoria Park Half Marathon - 9th March 2025 02:24:53 02:34:18 -29.0% -0.15% 02:14:35 02:15:18 Half Marathon V55 Mar 9, 2025
469 Wimbledon Half Marathon - 6th April 2025 02:38:14 02:47:46 -41.3% -0.22% 02:14:35 02:15:18 Half Marathon V55 Apr 6, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
316 Chase The Sun Hyde Park 5k- 17th April 2024 00:26:34 00:27:18 0.0% 0.00% 00:24:48 00:26:34 5k V55 Apr 17, 2024
55 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:26:37 00:27:54 0.0% 0.00% 00:24:48 00:26:34 5k V55 Apr 10, 2024
187 Chase The Moon Battersea Park 5k - 27th November 2024 00:26:50 00:27:33 -4.6% -0.02% 00:24:48 00:26:34 5k V55 Nov 27, 2024
63 QE Olympic Park 5k - 18th May 2024 00:27:05 00:28:00 0.0% 0.00% 00:24:48 00:26:34 5k V55 May 18, 2024
91 Gateley Chase The Sun Hyde Park 5k - 5th June 2024 00:27:06 00:27:57 0.0% 0.00% 00:24:48 00:26:34 5k V55 Jun 5, 2024
114 Battersea Park 5k - 13th April 2024 00:27:11 00:27:42 0.0% 0.00% 00:24:48 00:26:34 5k V55 Apr 13, 2024
55 Hyde Park 5k - 8th June 2024 00:27:12 00:27:45 0.0% 0.00% 00:24:48 00:26:34 5k V55 Jun 8, 2024
53 Lee Valley Velopark 5k - 20th April 2024 00:27:15 00:28:09 0.0% 0.00% 00:24:48 00:26:34 5k V55 Apr 20, 2024
112 Chase The Moon Battersea Park 5k - 27th March 2024 00:27:26 00:28:14 0.0% 0.00% 00:24:48 00:26:34 5k V55 Mar 27, 2024
97 Surrey 5k - 8th September 2024 00:27:55 00:28:15 -0.6% -0.00% 00:24:48 00:26:34 5k V55 Sep 8, 2024
43 Greenwich Park 5k RunThrough - 26th May 2024 00:28:29 00:29:57 0.0% 0.00% 00:24:48 00:26:34 5k V55 May 26, 2024
81 Victoria Park 5k - 9th June 2024 00:28:51 00:29:33 0.0% 0.00% 00:24:48 00:26:34 5k V55 Jun 9, 2024
86 Regent's Park 5k - 29th June 2024 00:29:00 00:29:42 -3.3% -0.02% 00:24:48 00:26:34 5k V55 Jun 29, 2024
46 Greenwich Park 5k - 2nd November 2024 00:29:18 00:30:31 -4.5% -0.02% 00:24:48 00:26:34 5k V55 Nov 2, 2024
156 Gateley Chase The Sun Battersea Park 5k - 29th May 2024 00:29:55 00:30:44 0.0% 0.00% 00:24:48 00:26:34 5k V55 May 29, 2024
81 Regent's Park 5k - 30th March 2024 00:30:10 00:31:18 0.0% 0.00% 00:24:48 00:26:34 5k V55 Mar 30, 2024
92 Chase The Sun Clapham Common 5k - 15th May 2024 00:30:27 00:31:51 0.0% 0.00% 00:24:48 00:26:34 5k V55 May 15, 2024
37 Crystal Palace 5k - Sunday 27th October 00:30:57 00:32:22 -10.7% -0.06% 00:24:48 00:26:34 5k V55 Oct 27, 2024
69 QE Olympic Park 5k - 13th January 2024 00:31:14 00:32:41 -11.7% -0.06% 00:24:48 00:26:34 5k V55 Jan 13, 2024
88 Victoria Park 5k - 7th January 2024 00:31:44 00:32:58 -13.5% -0.07% 00:24:48 00:26:34 5k V55 Jan 7, 2024
27 Beat Box Hill 5k - Saturday 26th October 2024 00:32:37 00:33:49 -16.7% -0.09% 00:24:48 00:26:34 5k V55 Oct 26, 2024
440 Regents Park 5k - 27th April 2024 00:35:28 00:38:28 0.0% 0.00% 00:24:48 00:26:34 5k V55 Apr 27, 2024
194 Run Aintree 5k - 29th September 2024 00:40:26 00:41:51 -45.5% -0.24% 00:24:48 00:26:34 5k V55 Sep 29, 2024
150 Hyde Park 5k - 25th May 2024 00:41:22 00:42:50 0.0% 0.00% 00:24:48 00:26:34 5k V55 May 25, 2024
1291 LONDON TEN - 15th December 2024 00:55:15 00:56:59 -5.3% -0.03% 00:52:42 00:55:15 10k V55 Dec 15, 2024
271 Gateley Chase The Sun Battersea Park 10k - 24th July 2024 00:55:27 00:56:57 -5.6% -0.03% 00:52:42 00:55:15 10k V55 Jul 24, 2024
2128 Fulham 10k - 17th November 2024 00:56:51 00:58:21 -8.4% -0.04% 00:52:42 00:55:15 10k V55 Nov 17, 2024
176 Gateley Hyde Park Chase The Sun 10k - 18th September 2024 00:56:52 00:58:59 -8.5% -0.04% 00:52:42 00:55:15 10k V55 Sep 18, 2024
176 Gateley Hyde Park Chase The Sun 5k - 18th September 2024 00:56:52 01:11:01 -128.0% -0.67% 00:24:48 00:26:34 5k V55 Sep 18, 2024
188 Running GP at Goodwood Motor Circuit 10k - 7th July 2024 00:57:57 00:59:24 -10.5% -0.06% 00:52:42 00:55:15 10k V55 Jul 7, 2024
502 Battersea Park 10k - 24th February 2024 00:58:22 01:00:16 0.0% 0.00% 00:52:42 00:55:15 10k V55 Feb 24, 2024
296 Chase The Moon QE Olympic Park 10k - 31st October 2024 00:58:38 01:01:36 -12.1% -0.06% 00:52:42 00:55:15 10k V55 Oct 31, 2024
979 Wolverhampton 10k - 24th March 2024 00:58:44 01:01:13 0.0% 0.00% 00:52:42 00:55:15 10k V55 Mar 24, 2024
342 Victoria Park 10k - 11th February 2024 00:58:50 01:00:15 0.0% 0.00% 00:52:42 00:55:15 10k V55 Feb 11, 2024
236 Victoria Park 10k - 10th March 2024 00:59:13 01:00:39 0.0% 0.00% 00:52:42 00:55:15 10k V55 Mar 10, 2024
342 Gateley Chase The Sun Battersea Park 10k - 19th June 2024 00:59:27 01:00:59 0.0% 0.00% 00:52:42 00:55:15 10k V55 Jun 19, 2024
237 Hyde Park 10K - 9th March 2024 00:59:27 01:00:43 0.0% 0.00% 00:52:42 00:55:15 10k V55 Mar 9, 2024
550 High Performance London 10k at QE Olympic Park - 3rd March 2024 00:59:41 01:03:03 0.0% 0.00% 00:52:42 00:55:15 10k V55 Mar 3, 2024
299 Weybridge 10k Runthrough - 2nd June 2024 00:59:54 01:01:34 0.0% 0.00% 00:52:42 00:55:15 10k V55 Jun 2, 2024
518 Battersea Park 10k - 15th June 2024 01:00:30 01:01:52 0.0% 0.00% 00:52:42 00:55:15 10k V55 Jun 15, 2024
468 Hertfordshire 10k - 3rd November 2024 01:01:53 01:04:08 -18.4% -0.10% 00:52:42 00:55:15 10k V55 Nov 3, 2024
368 Battersea Park 10k - 7th December 2024 01:02:37 01:06:09 -20.2% -0.11% 00:52:42 00:55:15 10k V55 Dec 7, 2024
210 Clapham Common 10k - 4th August 2024 01:02:38 01:06:19 -20.3% -0.11% 00:52:42 00:55:15 10k V55 Aug 4, 2024
395 Regent's Park 10k - 21st July 2024 01:03:13 01:05:00 -20.8% -0.11% 00:52:42 00:55:15 10k V55 Jul 21, 2024
287 Hyde Park 10k - 17th February 2024 01:03:34 01:05:14 0.0% 0.00% 00:52:42 00:55:15 10k V55 Feb 17, 2024
350 Chase The Moon Battersea Park 10k - 28th February 2024 01:03:37 01:06:22 0.0% 0.00% 00:52:42 00:55:15 10k V55 Feb 28, 2024
393 Regent's Park 10k - 25th August 2024 01:04:05 01:05:58 -22.6% -0.12% 00:52:42 00:55:15 10k V55 Aug 25, 2024
375 Chase the Moon Battersea Park 10k - 16th October 2024 01:04:27 01:07:26 -23.7% -0.12% 00:52:42 00:55:15 10k V55 Oct 16, 2024
272 Regent's Park 10k - 25th February 2024 01:04:30 01:06:06 0.0% 0.00% 00:52:42 00:55:15 10k V55 Feb 25, 2024
117 Crystal Palace 10k - 17th March 2024 01:04:53 01:09:16 0.0% 0.00% 00:52:42 00:55:15 10k V55 Mar 17, 2024
160 Crystal Palace 10k - 14th April 2024 01:05:12 01:08:18 0.0% 0.00% 00:52:42 00:55:15 10k V45 Apr 14, 2024
200 Finsbury Park 10k RunThrough - 16th June 2024 01:05:38 01:09:13 0.0% 0.00% 00:52:42 00:55:15 10k V55 Jun 16, 2024
275 Finsbury Park 10k - 28th January 2024 01:07:11 01:10:22 -29.1% -0.15% 00:52:42 00:55:15 10k V55 Jan 28, 2024
139 Wimbledon 10k - 19th May 2024 01:07:35 01:09:20 0.0% 0.00% 00:52:42 00:55:15 10k V55 May 19, 2024
413 QE Olympic Park 10k - 16th November 2024 01:07:44 01:10:01 -29.8% -0.16% 00:52:42 00:55:15 10k V55 Nov 16, 2024
285 Greenwich 10k - 3rd August 2024 01:08:25 01:12:44 -32.1% -0.17% 00:52:42 00:55:15 10k V55 Aug 3, 2024
186 Wimbledon 10k - 18th February 2024 01:14:15 01:21:49 0.0% 0.00% 00:52:42 00:55:15 10k V55 Feb 18, 2024
275 Henley River 10k - 31st March 2024 01:20:23 01:24:43 0.0% 0.00% 00:52:42 00:55:15 10k V55 Mar 31, 2024
2726 LONDON TEN - 15th December 2024 01:37:42 01:40:47 -88.6% -0.47% 00:52:42 00:55:15 10k V55 Dec 15, 2024
720 Victoria Park Half Marathon - 1st December 2024 02:14:35 02:20:02 -17.8% -0.09% 02:14:35 02:14:35 Half Marathon V55 Dec 1, 2024
1009 Battersea Park Half Marathon - 27th July 2024 02:17:11 02:21:19 -20.0% -0.11% 02:14:35 02:14:35 Half Marathon V55 Jul 27, 2024
1009 Birmingham Running Festival Half Marathon - 21st July 2024 02:17:11 02:21:39 -20.0% -0.11% 02:14:35 02:14:35 Half Marathon V55 Jul 21, 2024
534 Victoria Park Half Marathon - 29th March 2024 02:18:25 02:24:38 0.0% 0.00% 02:14:35 02:14:35 Half Marathon V55 Mar 29, 2024
1026 Battersea Park Half Marathon - 7th September 2024 02:18:54 02:22:59 -21.5% -0.11% 02:14:35 02:14:35 Half Marathon V55 Sep 7, 2024
1141 Battersea Park Running Festival Half Marathon - 23rd November 2024 02:19:21 02:23:48 -21.9% -0.12% 02:14:35 02:14:35 Half Marathon V55 Nov 23, 2024
402 Wimbledon Common Half Marathon - 28th July 2024 02:34:03 02:43:01 -36.0% -0.19% 02:14:35 02:14:35 Half Marathon V55 Jul 28, 2024
138 Dorney Lake Events Run Half Marathon - 11th August 2024 02:40:26 02:46:44 -41.2% -0.22% 02:14:35 02:14:35 Half Marathon V55 Aug 11, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
49 Chase The Moon QE Olympic Park 5k - 8th February 2023 00:27:00 00:28:07 -3.7% -0.02% 00:24:48 00:27:00 5k V55 Feb 8, 2023
33 Victoria Park 5k - 5th February 2023 00:27:14 00:27:55 -2.8% -0.01% 00:24:48 00:27:00 5k V55 Feb 5, 2023
16 Lee Valley Velopark 5k - 25th February 2023 00:27:58 00:29:54 -0.1% -0.00% 00:24:48 00:27:00 5k V55 Feb 25, 2023
93 Battersea Park 5k - February 11th 2023 00:28:14 00:28:43 -0.8% -0.00% 00:24:48 00:27:00 5k V55 Feb 11, 2023
93 Chase The Sun Battersea Park 5k - 26th April 2023 00:28:27 00:29:12 -1.6% -0.01% 00:24:48 00:27:00 5k V55 Apr 26, 2023
58 QE Olympic Park 5k - 11th November 2023 00:28:38 00:29:19 -2.3% -0.01% 00:24:48 00:27:00 5k V55 Nov 11, 2023
99 Battersea Park 5k - 1st April 2023 00:28:54 00:29:52 -3.3% -0.02% 00:24:48 00:27:00 5k V55 Apr 1, 2023
95 Chase The Moon Battersea Park 5K - 25 January 2023 00:29:05 00:29:40 -3.9% -0.02% 00:24:48 00:27:00 5k V55 Jan 25, 2023
11 Lee Valley Velopark 5k - 28th January 2023 00:29:14 00:31:03 -4.7% -0.02% 00:24:48 00:27:00 5k V55 Jan 28, 2023
41 Greenwich Park 5k - 4th March 2023 00:29:24 00:30:25 0.0% 0.00% 00:24:48 00:27:00 5k Mar 4, 2023
66 QE Olympic Park 5k - 6th May 2023 00:29:26 00:30:37 -5.3% -0.03% 00:24:48 00:27:00 5k V55 May 6, 2023
12 Battersea Park Running Festival 5k - 22nd October 2023 00:29:36 00:30:04 -5.8% -0.03% 00:24:48 00:27:00 5k V55 Oct 22, 2023
105 Victoria Park 5k - 12th November 2023 00:29:45 00:30:23 -6.4% -0.03% 00:24:48 00:27:00 5k V55 Nov 12, 2023
38 Running GP at Goodwood Motor Circuit 5k - 3rd December 2023 00:29:51 00:31:12 -6.9% -0.04% 00:24:48 00:27:00 5k V55 Dec 3, 2023
108 QE Olympic Park 5k - 16th December 2023 00:29:56 00:30:53 0.0% 0.00% 00:24:48 00:27:00 5k V55 Dec 16, 2023
30 Crystal Palace 5K - 29th January 2023 00:30:13 00:32:22 -8.5% -0.04% 00:24:48 00:27:00 5k V55 Jan 29, 2023
140 Chase The Sun Hyde Park 5k - 24th May 2023 00:30:14 00:31:56 -8.4% -0.04% 00:24:48 00:27:00 5k V55 May 24, 2023
109 Battersea Park 5k - 21st October 2023 00:30:29 00:31:20 -9.1% -0.05% 00:24:48 00:27:00 5k V55 Oct 21, 2023
156 Chase The Sun Battersea Park 5k - 28th June 00:30:37 00:31:31 -9.6% -0.05% 00:24:48 00:27:00 5k V55 Jun 28, 2023
76 Wimbledon Christmas Run 5k - 23rd December 2023 00:30:40 00:31:26 -9.8% -0.05% 00:24:48 00:27:00 5k V55 Dec 23, 2023
154 Chase The Moon Battersea Park 5k - 11th October 2023 00:30:42 00:31:19 -9.8% -0.05% 00:24:48 00:27:00 5k V55 Oct 11, 2023
57 Weybridge 5k - 4th June 2023 00:31:12 00:32:09 -11.8% -0.06% 00:24:48 00:27:00 5k V55 Jun 4, 2023
37 Lee Valley VeloPark 5k - 22nd April 2023 00:31:27 00:32:50 -12.9% -0.07% 00:24:48 00:27:00 5k V55 Apr 22, 2023
38 QE Olympic Park 5K - January 21st 2023 00:31:30 00:33:06 -13.1% -0.07% 00:24:48 00:27:00 5k V55 Jan 21, 2023
91 Regents Park 5K - January 22nd 2023 00:31:35 00:32:40 -13.2% -0.07% 00:24:48 00:27:00 5k V55 Jan 22, 2023
36 Newbury Racecourse 5k - 18th June 2023 00:32:03 00:33:06 -14.9% -0.08% 00:24:48 00:27:00 5k V55 Jun 18, 2023
66 Regents Park 5k - 3rd June 2023 00:32:29 00:33:53 -16.7% -0.09% 00:24:48 00:27:00 5k V55 Jun 3, 2023
74 QE Olympic Park 5k - 8th July 2023 00:32:34 00:34:30 -17.3% -0.09% 00:24:48 00:27:00 5k V55 Jul 8, 2023
65 Finsbury Park 5k - 11th June 2023 00:33:08 00:34:56 -19.3% -0.10% 00:24:48 00:27:00 5k V55 Jun 11, 2023
41 Lee Valley Velo Park 5k - 28th October 2023 00:33:45 00:35:33 -21.6% -0.11% 00:24:48 00:27:00 5k V55 Oct 28, 2023
68 Clapham Common 5k 9th July 2023 00:34:40 00:36:29 -25.1% -0.13% 00:24:48 00:27:00 5k V55 Jul 9, 2023
84 Greenwich Park 5k - 7th October 2023 00:34:48 00:36:45 -25.7% -0.14% 00:24:48 00:27:00 5k V55 Oct 7, 2023
123 Victoria Park 5k - 7th April 2023 00:42:04 00:44:01 -52.6% -0.28% 00:24:48 00:27:00 5k V55 Apr 7, 2023
116 Victoria Park 5k - 7th May 2023 00:43:39 00:44:55 -57.5% -0.30% 00:24:48 00:27:00 5k V55 May 7, 2023
170 Hyde Park 5k - 29th April 2023 00:44:26 00:45:31 -60.1% -0.32% 00:24:48 00:27:00 5k V55 Apr 29, 2023
205 Battersea Park 5k - 15th April 2023 00:45:01 00:46:32 -62.8% -0.33% 00:24:48 00:27:00 5k V55 Apr 15, 2023
142 Chase The Sun QE Olympic Park 10k - 3rd May 2023 00:56:01 01:01:36 -7.0% -0.04% 00:52:42 00:56:01 10k V55 May 3, 2023
276 Victoria Park 10k March 2023 00:56:14 00:57:26 -7.0% -0.04% 00:52:42 00:56:01 10k V55 Mar 19, 2023
376 Battersea Park 10k - 12th August 2023 00:57:31 00:58:46 -9.4% -0.05% 00:52:42 00:56:01 10k V55 Aug 12, 2023
222 Chase The Moon Battersea Park 10k - 22nd February 2023 00:57:51 00:59:58 -10.2% -0.05% 00:52:42 00:56:01 10k V55 Feb 22, 2023
310 London 10k - March 2023 00:58:34 00:59:50 0.0% 0.00% 00:52:42 00:56:01 10k V55 Mar 5, 2023
207 Chase The Sun Clapham Common 10k - 16th August 2023 00:58:39 01:01:59 -12.0% -0.06% 00:52:42 00:56:01 10k V55 Aug 16, 2023
112 CTM Olympic Park 10k - 8th March 00:58:50 01:01:24 0.0% 0.00% 00:52:42 00:56:01 10k Mar 8, 2023
370 Chase The Sun Battersea Park 10k - 26th July 2023 00:59:25 01:01:15 -13.3% -0.07% 00:52:42 00:56:01 10k V55 Jul 26, 2023
364 Chase The Moon Battersea Park 10k - 29th November 2023 00:59:50 01:01:19 -14.0% -0.07% 00:52:42 00:56:01 10k V55 Nov 29, 2023
851 Wolverhampton 10k - 26th March 2023 01:00:59 01:02:52 -16.3% -0.09% 00:52:42 00:56:01 10k V55 Mar 26, 2023
627 Southampton 10k - 26th November 2023 01:02:29 01:03:44 -19.1% -0.10% 00:52:42 00:56:01 10k V55 Nov 26, 2023
274 Regents Park 10k - 30th April 2023 01:04:06 01:06:53 -22.7% -0.12% 00:52:42 00:56:01 10k V55 Apr 30, 2023
243 Chase The Sun Hyde Park 10k - 6th September 2023 01:04:10 01:07:09 -22.9% -0.12% 00:52:42 00:56:01 10k V55 Sep 6, 2023
326 Chase The Moon Battersea Park 10k - 22nd March 2023 01:04:46 01:07:27 -24.0% -0.13% 00:52:42 00:56:01 10k V55 Mar 22, 2023
1485 Hampton Court Palace 10k - 19th November 2023 01:08:14 01:10:18 -30.5% -0.16% 00:52:42 00:56:01 10k V55 Nov 19, 2023
722 Guildford 10k - 8th October 2023 01:08:20 01:09:38 -30.4% -0.16% 00:52:42 00:56:01 10k V55 Oct 8, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 Lee Valley Velo Park 1 Mile - 29th October 2022 00:08:52 00:09:31 -11.9% -0.06% 00:08:14 00:08:52 1 Mile V55 Oct 29, 2022
33 RunThrough QE Olympic Park 5k - 14th September 00:24:48 00:26:01 -5.7% -0.03% 00:24:48 00:24:48 5k V55 Sep 14, 2022
70 RunThrough Chase The Sun Battersea Park 5k - 7th September 2022 00:25:56 00:26:51 -1.1% -0.01% 00:24:48 00:24:48 5k V55 Sep 7, 2022
69 Chase The Moon Battersea Park Santa Run 5k - 21st December 2022 00:26:06 00:27:23 -0.5% -0.00% 00:24:48 00:24:48 5k V55 Dec 21, 2022
60 RunThrough Olympic Park Jubilee 5k - 3rd June 2022 00:26:32 00:27:48 -1.3% -0.01% 00:24:48 00:24:48 5k V55 Jun 3, 2022
31 RunThrough Olympic Park 5k - 16th July 2022 00:26:37 00:27:30 -1.6% -0.01% 00:24:48 00:24:48 5k V55 Jul 16, 2022
33 RunThrough Victoria Park 5k - 7th May 2022 00:26:51 00:28:06 -2.5% -0.01% 00:24:48 00:24:48 5k V55 May 7, 2022
17 Kempton Park 5k - 19th November 2022 00:27:10 00:27:36 -3.7% -0.02% 00:24:48 00:24:48 5k V55 Nov 19, 2022
39 RunThrough Victoria Park 5k - 15th April 2022 00:27:13 00:28:12 -4.0% -0.02% 00:24:48 00:24:48 5k V55 Apr 15, 2022
13 Chepstow Racecourse 5k - 10th July 2022 00:28:02 00:28:59 -7.2% -0.04% 00:24:48 00:24:48 5k V55 Jul 10, 2022
14 RunThrough Lee Valley Velo Park 5k - 29th January 2022 00:28:07 00:28:56 -7.5% -0.04% 00:24:48 00:24:48 5k V55 Jan 29, 2022
102 RunThrough Chase The Sun Battersea Park 5k - 29th June 2022 00:28:30 00:29:04 -8.9% -0.05% 00:24:48 00:24:48 5k V55 Jun 29, 2022
26 Running Grand Prix - Goodwood Motor Circuit 5k - 3rd July 2022 00:28:36 00:28:57 -9.2% -0.05% 00:24:48 00:24:48 5k V55 Jul 3, 2022
38 RunThrough Lee Valley Velo Park 5k - 26th February 2022 00:28:54 00:29:35 -10.5% -0.06% 00:24:48 00:24:48 5k V55 Feb 26, 2022
56 Run Thorpe Park 5k - 26th June 2022 00:29:01 00:29:29 -10.9% -0.06% 00:24:48 00:24:48 5k V55 Jun 26, 2022
44 RunThrough Chase The Sun Clapham Common 5k - 15th June 2022 00:29:03 00:30:34 -11.4% -0.06% 00:24:48 00:24:48 5k V55 Jun 15, 2022
123 RunThrough Chase The Sun Battersea Park 5k - 13th July 2022 00:29:09 00:29:54 -11.5% -0.06% 00:24:48 00:24:48 5k V55 Jul 13, 2022
19 RunThrough Newbury Racecourse 5k - 19th June 2022 00:29:15 00:29:34 -11.7% -0.06% 00:24:48 00:24:48 5k V55 Jun 19, 2022
18 RunThrough Crystal Palace 5k - 16th January 2022 00:29:19 00:32:27 -13.1% -0.07% 00:24:48 00:24:48 5k V55 Jan 16, 2022
86 RunThrough Hyde Park 5k - 30th July 2022 00:29:28 00:30:31 -12.8% -0.07% 00:24:48 00:24:48 5k V55 Jul 30, 2022
58 RunThrough Chase The Sun Olympic Park 5k - 22nd June 2022 00:29:47 00:31:04 -14.2% -0.07% 00:24:48 00:24:48 5k V55 Jun 22, 2022
45 RunThrough Chase The Sun 5k - Victoria Park - 8th June 2022 00:29:49 00:30:46 -14.2% -0.07% 00:24:48 00:24:48 5k V55 Jun 8, 2022
84 Run Through Chase The Sun Hyde Park 5k - 31st August 2022 00:29:55 00:31:08 -14.7% -0.08% 00:24:48 00:24:48 5k V55 Aug 31, 2022
28 Cheltenham Running Festival 5k - 12th June 2022 00:30:05 00:30:30 -15.0% -0.08% 00:24:48 00:24:48 5k V55 Jun 12, 2022
135 Battersea Park 5k CTM - 30th November 2022 00:30:05 00:30:51 -15.1% -0.08% 00:24:48 00:24:48 5k V55 Nov 30, 2022
140 Battersea Park Santa Run 5k - 10th December 2022 00:30:22 00:31:26 -16.4% -0.09% 00:24:48 00:24:48 5k V55 Dec 10, 2022
124 RunThrough Chase The Sun Hyde Park 5k - 1st June 2022 00:30:24 00:32:25 -17.0% -0.09% 00:24:48 00:24:48 5k V55 Jun 1, 2022
116 RunThrough Chase The Sun Battersea Park 5k - 27th April 2022 00:30:43 00:31:25 -17.6% -0.09% 00:24:48 00:24:48 5k V55 Apr 27, 2022
94 RunThrough Battersea Park 5k - 9th April 2022 00:30:46 00:31:24 -17.7% -0.09% 00:24:48 00:24:48 5k V55 Apr 9, 2022
41 Wimbledon Christmas Run 5k - 3rd December 2022 00:30:47 00:31:42 -17.9% -0.09% 00:24:48 00:24:48 5k V55 Dec 3, 2022
73 Run Thorpe Park 5k - 18th September 2022 00:31:13 00:31:48 -19.4% -0.10% 00:24:48 00:24:48 5k V55 Sep 18, 2022
46 RunThrough Greenwich Park 5k - 2nd July 2022 00:31:17 00:32:54 -20.3% -0.11% 00:24:48 00:24:48 5k V55 Jul 2, 2022
78 Victoria Park 5k - 5th November 2022 00:31:17 00:32:15 -19.9% -0.10% 00:24:48 00:24:48 5k V55 Nov 5, 2022
22 Running Grand Prix - Goodwood Motor Circuit 5k - 3rd April 2022 00:31:32 00:31:59 -20.6% -0.11% 00:24:48 00:24:48 5k V55 Apr 3, 2022
65 Greenwich Park 5k - 13th November 2022 00:31:41 00:32:35 0.0% 0.00% 00:24:48 00:24:48 5k V55 Nov 13, 2022
83 RunThrough Chase The Sun Hyde Park 5k - 6th April 2022 00:31:52 00:33:06 -22.4% -0.12% 00:24:48 00:24:48 5k V55 Apr 6, 2022
64 RunThrough Victoria Park 5k - 9th January 2022 00:32:56 00:37:15 -29.0% -0.15% 00:24:48 00:24:48 5k V55 Jan 9, 2022
77 RunThrough Chase The Sun Wimbledon Common 5k - 18th May 2022 00:33:01 00:33:58 -26.7% -0.14% 00:24:48 00:24:48 5k V55 May 18, 2022
142 Battersea Park 5k CTM - 26th October 2022 00:33:20 00:34:54 -28.4% -0.15% 00:24:48 00:24:48 5k V55 Oct 26, 2022
104 RunThrough Chase The Moon Battersea Park 5k - 26th January 2022 00:33:24 00:34:37 -28.4% -0.15% 00:24:48 00:24:48 5k V55 Jan 26, 2022
70 RunThrough Chase The Sun Clapham Common 5k - 25th May 2022 00:33:33 00:34:38 -28.9% -0.15% 00:24:48 00:24:48 5k V55 May 25, 2022
73 RunThrough Greenwich Park 5k - 2nd April 2022 00:34:25 00:35:54 -32.6% -0.17% 00:24:48 00:24:48 5k V55 Apr 2, 2022
72 Run Thorpe Park 5k - 24th April 2022 00:34:40 00:36:08 -33.6% -0.18% 00:24:48 00:24:48 5k V55 Apr 24, 2022
33 RunThrough Kempton Park 5k - 5th March 2022 00:34:40 00:37:09 -34.5% -0.18% 00:24:48 00:24:48 5k V55 Mar 5, 2022
48 Dorney Lake Events 5k - 6th February 2022 00:35:16 00:36:23 -35.6% -0.19% 00:24:48 00:24:48 5k V55 Feb 6, 2022
49 RunThrough Brixton 5k - Brockwell Park - 30th January 2022 00:36:06 00:37:59 -39.7% -0.21% 00:24:48 00:24:48 5k V55 Jan 30, 2022
97 RunThrough Clapham Common 5k - 23rd January 2022 00:42:02 00:43:40 -62.7% -0.33% 00:24:48 00:24:48 5k V55 Jan 23, 2022
138 Queen Elizabeth Olympic Park 10k - 17th September 2022 00:55:54 00:57:16 -9.8% -0.05% 00:52:42 00:55:54 10k V55 Sep 17, 2022
88 RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 00:56:13 00:59:02 -10.7% -0.06% 00:52:42 00:55:54 10k V55 May 4, 2022
105 QE Olympic Park 10k CTM - 12th October 2022 00:57:42 01:00:33 -13.8% -0.07% 00:52:42 00:55:54 10k V55 Oct 12, 2022
429 Weybridge 10k - 4th December 2022 00:58:10 00:58:57 -14.2% -0.07% 00:52:42 00:55:54 10k V55 Dec 4, 2022
254 Hertfordshire 10k - 30th October 2022 00:58:41 01:01:31 -15.8% -0.08% 00:52:42 00:55:54 10k V55 Oct 30, 2022
225 RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 00:59:50 01:02:36 -18.1% -0.10% 00:52:42 00:55:54 10k V55 Aug 17, 2022
306 RunThrough Battersea Park 10k - 12th February 2022 01:00:02 01:05:46 -19.4% -0.10% 00:52:42 00:55:54 10k V55 Feb 12, 2022
121 RunThrough Southampton Common 10k - 31st July 2022 01:04:19 01:08:32 -27.8% -0.15% 00:52:42 00:55:54 10k V55 Jul 31, 2022
201 RunThrough Victoria Park 10k - 13th February 2022 01:04:23 01:07:29 -27.5% -0.14% 00:52:42 00:55:54 10k V55 Feb 13, 2022
278 RunThrough Battersea Park 10k - 20th August 2022 01:05:36 01:07:54 -29.6% -0.16% 00:52:42 00:55:54 10k V55 Aug 20, 2022
383 London 10k - 27th November 2022 01:06:11 01:07:49 -30.5% -0.16% 00:52:42 00:55:54 10k V55 Nov 27, 2022
580 Southampton 10k - 11th December 2022 01:06:12 01:12:17 -32.5% -0.17% 00:52:42 00:55:54 10k V55 Dec 11, 2022
658 Northampton 10k - 29th May 2022 01:09:15 01:10:18 -36.3% -0.19% 00:52:42 00:55:54 10k V55 May 29, 2022
1293 Hampton Court 10k - 20th November 2022 01:09:36 01:11:13 -37.3% -0.20% 00:52:42 00:55:54 10k V55 Nov 20, 2022
352 RunThrough Regents Park 10k - 23rd April 2022 01:11:42 01:14:35 -42.2% -0.22% 00:52:42 00:55:54 10k V55 Apr 23, 2022
207 RunThrough Chase The Moon Battersea Park 10k - 30th March 2022 01:11:52 01:14:47 -42.6% -0.22% 00:52:42 00:55:54 10k V55 Mar 30, 2022
956 Wolverhampton 10k - 27th March 2022 01:12:36 01:13:53 -43.1% -0.23% 00:52:42 00:55:54 10k V55 Mar 27, 2022
174 RunThrough Chase The Moon Olympic North Park 10k - 9th March 2022 01:13:56 01:18:23 -47.7% -0.25% 00:52:42 00:55:54 10k V55 Mar 9, 2022
1126 Hampton Court Palace 10k - 22nd May 2022 01:14:32 01:15:41 -46.9% -0.25% 00:52:42 00:55:54 10k V55 May 22, 2022
275 RunThrough Chase The Moon Battersea Park 10k - 23rd February 2022 01:16:03 01:18:37 -50.8% -0.27% 00:52:42 00:55:54 10k V55 Feb 23, 2022