All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Tatton Park 5k - 13th April 2024 | 00:20:16 | 00:20:51 | 0.0% | 0.00% | 00:20:16 | 00:20:16 | 5k |
|
V45 | Apr 13, 2024 |
| 10 | Tatton Park 5k - 14th December 2024 | 00:21:12 | 00:21:49 | -25.2% | -0.16% | 00:20:16 | 00:20:16 | 5k |
|
V45 | Dec 14, 2024 |
| 16 | Stanley Park 5k - 6th July 2024 | 00:21:57 | 00:22:35 | 0.0% | 0.00% | 00:20:16 | 00:20:16 | 5k | V45 | Jul 6, 2024 | |
| 30 | Tatton Park 5k - 8th June 2024 | 00:24:37 | 00:25:21 | 0.0% | 0.00% | 00:20:16 | 00:20:16 | 5k | V45 | Jun 8, 2024 | |
| 202 | Run Media City 5k - 25th April 2024 | 00:25:25 | 00:26:50 | 0.0% | 0.00% | 00:20:16 | 00:20:16 | 5k | V45 | Apr 25, 2024 | |
| 184 | Run Media City 5k - 26th September 2024 | 00:32:09 | 00:33:17 | -15.0% | -0.10% | 00:20:16 | 00:20:16 | 5k | V45 | Sep 26, 2024 | |
| 58 | Tatton Park 10k - 6th January 2024 | 00:44:23 | 00:46:36 | 0.0% | 0.00% | 00:42:58 | 00:44:23 | 10k | V45 | Jan 6, 2024 | |
| 72 | Tatton Park 10k - 10th February 2024 | 00:44:31 | 00:46:14 | 0.0% | 0.00% | 00:42:58 | 00:44:23 | 10k | V45 | Feb 10, 2024 | |
| 181 | Southport Seaside 10k - 4th August 2024 | 00:45:21 | 00:46:07 | -14.0% | -0.09% | 00:42:58 | 00:44:23 | 10k | V45 | Aug 4, 2024 | |
| 66 | Gateley Chase The Sun Tatton Park 10k - 14th August 2024 | 00:45:26 | 00:48:00 | -14.3% | -0.09% | 00:42:58 | 00:44:23 | 10k | V45 | Aug 14, 2024 | |
| 73 | Jubilee Bridge 10k - 2nd June 2024 | 00:45:42 | 00:48:41 | 0.0% | 0.00% | 00:42:58 | 00:44:23 | 10k | V45 | Jun 2, 2024 | |
| 12 | Run Heaton Park 10k - 7th April 2024 | 00:46:04 | 00:48:27 | 0.0% | 0.00% | 00:42:58 | 00:44:23 | 10k |
|
V45 | Apr 7, 2024 |
| 220 | Run Alton Towers 10k - 16th November 2024 | 00:46:40 | 00:49:57 | -12.0% | -0.08% | 00:42:58 | 00:44:23 | 10k | Senior | Nov 16, 2024 | |
| 399 | Blackburn 10k - 8th December 2024 | 00:46:57 | 00:48:47 | -11.1% | -0.07% | 00:42:58 | 00:44:23 | 10k | V45 | Dec 8, 2024 | |
| 469 | Altrincham 10k - 1st September 2024 | 00:47:08 | 00:49:30 | -10.9% | -0.07% | 00:42:58 | 00:44:23 | 10k | V45 | Sep 1, 2024 | |
| 143 | Tatton Park 10k - 11th May 2024 | 00:48:47 | 00:51:50 | 0.0% | 0.00% | 00:42:58 | 00:44:23 | 10k | V45 | May 11, 2024 | |
| 55 | Run Heaton Park 10k - 1st December 2024 | 00:48:54 | 00:51:07 | -7.3% | -0.05% | 00:42:58 | 00:44:23 | 10k | V45 | Dec 1, 2024 | |
| 113 | Run Media City 10k - 25th July 2024 | 00:49:04 | 00:51:02 | -6.9% | -0.04% | 00:42:58 | 00:44:23 | 10k | V45 | Jul 25, 2024 | |
| 134 | Run Aintree 10k - 15th December 2024 | 00:49:39 | 00:51:53 | -5.8% | -0.04% | 00:42:58 | 00:44:23 | 10k |
|
V45 | Dec 15, 2024 |
| 152 | Run Aintree 10k - 11th February 2024 | 00:51:52 | 00:53:14 | 0.0% | 0.00% | 00:42:58 | 00:44:23 | 10k | V45 | Feb 11, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Tatton Park 5k - 21st October 2023 | 00:20:40 | 00:21:14 | -26.9% | -0.17% | 00:20:16 | 00:20:40 | 5k |
|
V45 | Oct 21, 2023 |
| 18 | Run Media City 5k - 27th April 2023 | 00:20:54 | 00:20:59 | -25.5% | -0.17% | 00:20:16 | 00:20:40 | 5k |
|
V45 | Apr 27, 2023 |
| 12 | Tatton Park 5k - 15th July 2023 | 00:21:22 | 00:21:50 | -24.2% | -0.16% | 00:20:16 | 00:20:40 | 5k |
|
V45 | Jul 15, 2023 |
| 14 | Run Media City 5k - 25th May 2023 | 00:21:23 | 00:22:23 | -24.7% | -0.16% | 00:20:16 | 00:20:40 | 5k |
|
V45 | May 25, 2023 |
| 4 | Tatton Park 5k - 15th April 2023 | 00:21:23 | 00:22:02 | -24.3% | -0.16% | 00:20:16 | 00:20:40 | 5k |
|
V45 | Apr 15, 2023 |
| 23 | Run Aintree 5k - 12th February 2023 | 00:21:35 | 00:21:39 | -23.0% | -0.15% | 00:20:16 | 00:20:40 | 5k |
|
V45 | Feb 12, 2023 |
| 7 | Run Heaton Park 5k - 19th March 2023 | 00:22:21 | 00:23:12 | -21.0% | -0.14% | 00:20:16 | 00:20:40 | 5k |
|
V45 | Mar 19, 2023 |
| 7 | Run Heaton Park 5k - 3rd September 2023 | 00:23:49 | 00:24:54 | -15.6% | -0.10% | 00:20:16 | 00:20:40 | 5k |
|
V45 | Sep 3, 2023 |
| 45 | Tatton Park 10k - 13th May 2023 | 00:43:45 | 00:45:15 | -17.5% | -0.11% | 00:42:58 | 00:43:45 | 10k | V45 | May 13, 2023 | |
| 98 | Jubilee Bridge 10k - 4th June 2023 | 00:43:55 | 00:45:53 | -17.3% | -0.11% | 00:42:58 | 00:43:45 | 10k | V45 | Jun 4, 2023 | |
| 32 | Chase The Sun Tatton Park 10k - 3rd May 2023 | 00:44:00 | 00:45:55 | -17.1% | -0.11% | 00:42:58 | 00:43:45 | 10k | V45 | May 3, 2023 | |
| 803 | Altrincham 10k - 17th September 2023 | 00:44:19 | 00:45:27 | -16.2% | -0.11% | 00:42:58 | 00:43:45 | 10k | V45 | Sep 17, 2023 | |
| 187 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:44:40 | 00:45:37 | -15.5% | -0.10% | 00:42:58 | 00:43:45 | 10k | V45 | Apr 2, 2023 | |
| 112 | Cheshire 10k - 22nd October 2023 | 00:44:42 | 00:46:00 | -15.5% | -0.10% | 00:42:58 | 00:43:45 | 10k | V45 | Oct 22, 2023 | |
| 43 | Run Media City 10k - 28th September 2023 | 00:44:52 | 00:46:32 | -15.3% | -0.10% | 00:42:58 | 00:43:45 | 10k | V45 | Sep 28, 2023 | |
| 122 | Tatton Park 10k - 16th December 2023 | 00:45:12 | 00:45:41 | -14.3% | -0.09% | 00:42:58 | 00:43:45 | 10k | V45 | Dec 16, 2023 | |
| 141 | Wolverhampton 10k - 26th March 2023 | 00:45:28 | 00:46:52 | -14.1% | -0.09% | 00:42:58 | 00:43:45 | 10k |
|
V45 | Mar 26, 2023 |
| 59 | Tatton Park 10k - 10th June 2023 | 00:45:38 | 00:47:36 | -13.9% | -0.09% | 00:42:58 | 00:43:45 | 10k | V45 | Jun 10, 2023 | |
| 66 | Tatton 10k - 7th January 2023 | 00:45:44 | 00:49:05 | -14.1% | -0.09% | 00:42:58 | 00:43:45 | 10k | V45 | Jan 7, 2023 | |
| 14 | Run Heaton Park 10k - 10th December 2023 | 00:45:47 | 00:48:32 | -13.8% | -0.09% | 00:42:58 | 00:43:45 | 10k |
|
V45 | Dec 10, 2023 |
| 51 | Stanley Park 10k - 2nd July 2023 | 00:46:49 | 00:48:50 | -11.6% | -0.08% | 00:42:58 | 00:43:45 | 10k | V45 | Jul 2, 2023 | |
| 117 | Tatton 10k - 11th February 2023 | 00:47:22 | 00:49:11 | -10.4% | -0.07% | 00:42:58 | 00:43:45 | 10k | V45 | Feb 11, 2023 | |
| 106 | Chase The Sun Tatton Park 10k - 2nd August 2023 | 00:47:26 | 00:49:44 | -10.4% | -0.07% | 00:42:58 | 00:43:45 | 10k | V45 | Aug 2, 2023 | |
| 118 | Run Media City 10k - 31st August 2023 | 00:50:52 | 00:52:19 | -3.5% | -0.02% | 00:42:58 | 00:43:45 | 10k | V45 | Aug 31, 2023 | |
| 258 | Run Tatton Half Marathon - 19th November 2023 | 01:39:56 | 01:43:14 | -11.9% | -0.08% | 01:37:41 | 01:39:56 | Half Marathon | V45 | Nov 19, 2023 | |
| 350 | Cheshire Half Marathon - 10th September 2023 | 01:48:41 | 01:52:25 | -3.9% | -0.03% | 01:37:41 | 01:39:56 | Half Marathon | V45 | Sep 10, 2023 | |
| 115 | Run Heaton Park Half Marathon - January 22nd 2023 | 01:49:11 | 01:54:03 | -3.5% | -0.02% | 01:37:41 | 01:39:56 | Half Marathon | V45 | Jan 22, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Run Media City 5k - 28th April 2022 | 00:20:39 | 00:21:18 | -21.9% | -0.14% | 00:20:16 | 00:20:39 | 5k |
|
V45 | Apr 28, 2022 |
| 8 | Running Grand Prix Oulton Park 5k - 7th August 2022 | 00:20:50 | 00:21:44 | -21.4% | -0.14% | 00:20:16 | 00:20:39 | 5k |
|
V45 | Aug 7, 2022 |
| 11 | RunAintree 5k - 13th February 2022 | 00:20:57 | 00:21:43 | -20.8% | -0.14% | 00:20:16 | 00:20:39 | 5k |
|
V45 | Feb 13, 2022 |
| 8 | Run Aintree 5k - 2nd October 2022 | 00:21:00 | 00:22:17 | -21.1% | -0.14% | 00:20:16 | 00:20:39 | 5k |
|
V45 | Oct 2, 2022 |
| 15 | Run Media City 5k - 30th June 2022 | 00:21:20 | 00:22:06 | -19.3% | -0.13% | 00:20:16 | 00:20:39 | 5k | Senior | Jun 30, 2022 | |
| 8 | Run Heaton Park 5k - 30th January 2022 | 00:21:46 | 00:22:18 | -17.4% | -0.11% | 00:20:16 | 00:20:39 | 5k |
|
V45 | Jan 30, 2022 |
| 8 | Running GP Oulton Park 5k - 20th November 2022 | 00:22:13 | 00:22:52 | -15.7% | -0.10% | 00:20:16 | 00:20:39 | 5k |
|
V45 | Nov 20, 2022 |
| 65 | Jubilee Bridge 10k - 5th June 2022 | 00:42:58 | 00:43:44 | -16.0% | -0.10% | 00:42:58 | 00:42:58 | 10k | V45 | Jun 5, 2022 | |
| 47 | Tatton 10k - 09th April 2022 | 00:43:02 | 00:44:50 | -16.3% | -0.11% | 00:42:58 | 00:42:58 | 10k | V45 | Apr 9, 2022 | |
| 39 | Tatton 10k - 14th May 2022 | 00:43:31 | 00:45:53 | -15.5% | -0.10% | 00:42:58 | 00:42:58 | 10k | V45 | May 14, 2022 | |
| 31 | Tatton 10k - 16th July 2022 | 00:43:39 | 00:45:43 | -15.1% | -0.10% | 00:42:58 | 00:42:58 | 10k | V45 | Jul 16, 2022 | |
| 39 | Tatton 10k - 12th March 2022 | 00:43:54 | 00:47:05 | -14.9% | -0.10% | 00:42:58 | 00:42:58 | 10k | V45 | Mar 12, 2022 | |
| 175 | Run Alton Towers 10k - 12th November 2022 | 00:43:58 | 00:44:10 | -13.9% | -0.09% | 00:42:58 | 00:42:58 | 10k | V45 | Nov 12, 2022 | |
| 147 | Altrincham 10k - 4th September 2022 | 00:44:10 | 00:45:11 | -13.7% | -0.09% | 00:42:58 | 00:42:58 | 10k | V45 | Sep 4, 2022 | |
| 133 | Blackburn 10k - 4th December 2022 | 00:44:13 | 00:45:01 | -13.5% | -0.09% | 00:42:58 | 00:42:58 | 10k | V45 | Dec 4, 2022 | |
| 47 | Run Media City 10k - 25th August 2022 | 00:44:31 | 00:46:07 | -13.2% | -0.09% | 00:42:58 | 00:42:58 | 10k | V45 | Aug 25, 2022 | |
| 43 | Run Media City 10k - 29th September 2022 | 00:44:38 | 00:46:51 | -13.1% | -0.09% | 00:42:58 | 00:42:58 | 10k | V45 | Sep 29, 2022 | |
| 19 | Running Grand Prix Oulton Park 10k - 06th March 2022 | 00:44:44 | 00:47:00 | -12.9% | -0.08% | 00:42:58 | 00:42:58 | 10k |
|
V45 | Mar 6, 2022 |
| 27 | Tatton Park 10k - 13th August 2022 | 00:45:01 | 00:48:21 | -12.6% | -0.08% | 00:42:58 | 00:42:58 | 10k | V45 | Aug 13, 2022 | |
| 39 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:45:15 | 00:47:07 | -11.7% | -0.08% | 00:42:58 | 00:42:58 | 10k | V45 | Aug 3, 2022 | |
| 23 | Run Aintree 10k - 15th May 2022 | 00:45:21 | 00:47:59 | -11.7% | -0.08% | 00:42:58 | 00:42:58 | 10k |
|
V45 | May 15, 2022 |
| 91 | Tatton 10k - 12th February 2022 | 00:45:49 | 00:48:32 | -10.8% | -0.07% | 00:42:58 | 00:42:58 | 10k | V45 | Feb 12, 2022 | |
| 37 | Run Media City 10k - 28th July 2022 | 00:45:52 | 00:47:31 | -10.4% | -0.07% | 00:42:58 | 00:42:58 | 10k | V45 | Jul 28, 2022 | |
| 36 | Chase The Sun Tatton 10k - 1st June 2022 | 00:45:52 | 00:48:27 | -10.6% | -0.07% | 00:42:58 | 00:42:58 | 10k |
|
V45 | Jun 1, 2022 |
| 36 | Tatton 10k - 11th June 2022 | 00:45:52 | 00:46:54 | -10.3% | -0.07% | 00:42:58 | 00:42:58 | 10k | V45 | Jun 11, 2022 | |
| 92 | Tatton 10k - 08th January 2022 | 00:46:44 | 00:50:03 | -9.0% | -0.06% | 00:42:58 | 00:42:58 | 10k | V45 | Jan 8, 2022 | |
| 65 | Tatton 10k - 10th December 2022 | 00:46:57 | 00:49:00 | -8.3% | -0.05% | 00:42:58 | 00:42:58 | 10k | V45 | Dec 10, 2022 | |
| 10 | Heaton Park Chase The Sun 10 Mile - 22nd June 2022 | 01:18:11 | 01:18:47 | -6.8% | -0.04% | 01:18:11 | 01:18:11 | 10 Mile |
|
V45 | Jun 22, 2022 |
| 104 | Run Tatton Park Half Marathon - 5th November 2022 | 01:37:41 | 01:43:36 | -12.4% | -0.08% | 01:37:41 | 01:37:41 | Half Marathon | V45 | Nov 5, 2022 | |
| 25 | Heaton Park Half Marathon - 20th March 2022 | 01:38:42 | 01:42:54 | -11.2% | -0.07% | 01:37:41 | 01:37:41 | Half Marathon |
|
V45 | Mar 20, 2022 |
| 205 | Cheshire Half Marathon - 11th September 2022 | 01:42:06 | 01:43:20 | -7.8% | -0.05% | 01:37:41 | 01:37:41 | Half Marathon | V45 | Sep 11, 2022 | |
| 82 | Run Aintree Half Marathon - 31st July 2022 | 01:46:18 | 01:47:19 | -3.9% | -0.03% | 01:37:41 | 01:37:41 | Half Marathon | V45 | Jul 31, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Run Heaton 5k - 10th October 2021 | 00:22:07 | 00:26:04 | -19.1% | -0.12% | 00:20:16 | 00:22:07 | 5k |
|
V45 | Oct 10, 2021 |
| 53 | Run Media City 5k - 29th July 2021 | 00:22:11 | 00:22:52 | -16.5% | -0.11% | 00:20:16 | 00:22:07 | 5k | V45 | Jul 29, 2021 | |
| 11 | Heaton Park Chase The Sun 5k - 14th July 2021 | 00:23:27 | 00:26:42 | -12.7% | -0.08% | 00:20:16 | 00:22:07 | 5k |
|
V45 | Jul 14, 2021 |
| 19 | Heaton Park Chase The Sun 5k - 12th May 2021 | 00:24:15 | 00:25:28 | -8.6% | -0.06% | 00:20:16 | 00:22:07 | 5k |
|
V45 | May 12, 2021 |
| 64 | Tatton 10k - 14th August 2021 | 00:45:42 | 00:45:42 | -9.3% | -0.06% | 00:42:58 | 00:45:42 | 10k | V45 | Aug 14, 2021 | |
| 24 | Running Grand Prix Oulton Park 10k - 8th August 2021 | 00:45:55 | 00:50:54 | -9.8% | -0.06% | 00:42:58 | 00:45:42 | 10k |
|
V45 | Aug 8, 2021 |
| 55 | Run Media City 10k - 26th August 2021 | 00:46:05 | 00:51:09 | -9.5% | -0.06% | 00:42:58 | 00:45:42 | 10k | V45 | Aug 26, 2021 | |
| 204 | Altrincham 10k - 5th September 2021 | 00:46:43 | 00:49:38 | -7.7% | -0.05% | 00:42:58 | 00:45:42 | 10k |
|
V45 | Sep 5, 2021 |
| 66 | Chase The Sun Tatton 10k - 4th August 2021 | 00:47:07 | 00:51:03 | -7.0% | -0.05% | 00:42:58 | 00:45:42 | 10k | V45 | Aug 4, 2021 | |
| 262 | Tatton 10k - 10th April 2021 | 00:48:25 | 00:48:25 | -3.9% | -0.03% | 00:42:58 | 00:45:42 | 10k | V45 | Apr 10, 2021 | |
| 69 | Chase The Sun Tatton 10k - 7th July 2021 | 00:48:42 | 00:52:59 | -3.6% | -0.02% | 00:42:58 | 00:45:42 | 10k | V45 | Jul 7, 2021 | |
| 92 | Run Media City 10k - 24th June 2021 | 00:48:48 | 00:53:13 | -3.4% | -0.02% | 00:42:58 | 00:45:42 | 10k | V45 | Jun 24, 2021 | |
| 167 | Tatton 10k - 19th June 2021 | 00:48:58 | 00:48:58 | -2.8% | -0.02% | 00:42:58 | 00:45:42 | 10k | V45 | Jun 19, 2021 | |
| 90 | Run Heaton 10k - 23rd May 2021 | 00:49:58 | 00:54:56 | -0.9% | -0.01% | 00:42:58 | 00:45:42 | 10k | V45 | May 23, 2021 | |
| 123 | Run Media City 10k - 27th May 2021 | 00:51:27 | 00:57:26 | -2.4% | -0.02% | 00:42:58 | 00:45:42 | 10k | V45 | May 27, 2021 | |
| 119 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 00:52:09 | 00:57:59 | -3.9% | -0.03% | 00:42:58 | 00:45:42 | 10k | V45 | Jun 2, 2021 | |
| 172 | Tatton Half Marathon - 7th November 2021 | 01:42:30 | 01:42:30 | -5.0% | -0.03% | 01:37:41 | 01:42:30 | Half Marathon | V45 | Nov 7, 2021 | |
| 119 | Run Aintree Half Marathon - 25th July 2021 | 01:49:53 | 02:01:54 | -2.0% | -0.01% | 01:37:41 | 01:42:30 | Half Marathon | V45 | Jul 25, 2021 | |
| 582 | RunTatton Half Marathon - 25th April 2021 | 01:52:53 | 01:53:34 | -4.6% | -0.03% | 01:37:41 | 01:42:30 | Half Marathon |
|
V45 | Apr 25, 2021 |
| 303 | Run Aintree Half Marathon - 9th May 2021 | 01:53:38 | 02:04:42 | -5.8% | -0.04% | 01:37:41 | 01:42:30 | Half Marathon | V45 | May 9, 2021 |











