All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
72 Chase The Sun Battersea Park 5k - 24th September 2025 00:20:10 00:20:48 -29.9% -0.42% 00:19:28 00:20:10 5k V35 Sep 24, 2025
4 Cheltenham Running Festival - 5k - 8th June 2025 00:20:24 00:21:41 -29.9% -0.42% 00:19:28 00:20:10 5k V50 Jun 8, 2025
451 HSW Solicitors Nantwich 10k - 16th March 2025 00:48:21 00:51:09 -10.1% -0.14% 00:43:41 00:48:21 10k V40 Mar 16, 2025
1292 The RunThrough Foundation 10k - 3rd August 2025 00:51:32 00:55:59 -3.9% -0.05% 00:43:41 00:48:21 10k V60 Aug 3, 2025
1271 Southport Seaside 10k - 3rd August 2025 01:05:54 01:11:02 0.0% 0.00% 00:43:41 00:48:21 10k Senior Aug 3, 2025
162 Carsington Water 10k - 30th August 2025 01:26:15 01:38:57 -70.4% -0.98% 00:43:41 00:48:21 10k V40 Aug 30, 2025
294 Carsington Water 10k - 19th April 2025 01:28:05 01:44:49 -77.1% -1.07% 00:43:41 00:48:21 10k V40 Apr 19, 2025
367 Carsington Water 10k - 21st June 2025 01:31:36 01:53:16 -88.2% -1.23% 00:43:41 00:48:21 10k V45 Jun 21, 2025
606 Middlesbrough Half Marathon - 2nd March 2025 01:36:19 01:40:09 -16.1% -0.22% 01:28:13 01:36:19 Half Marathon V40 Mar 2, 2025
82 Dorney Lake Events Half Marathon - 9th March 2025 01:45:51 01:50:57 -7.4% -0.10% 01:28:13 01:36:19 Half Marathon Senior Mar 9, 2025
74 Crystal Palace Half Marathon - 20th April 2025 01:51:17 02:00:47 -2.5% -0.03% 01:28:13 01:36:19 Half Marathon V40 Apr 20, 2025
31 Darwen Sprint Triathlon - 22nd June 2025 01:57:17 02:04:55 -32.5% -0.45% 01:57:17 01:57:17 Sprint Triathlon Veterans 1 Jun 22, 2025
746 Run Kent Tonbridge Half Marathon - 5th October 2025 02:08:02 02:24:13 -14.0% -0.19% 01:28:13 01:36:19 Half Marathon V55 Oct 5, 2025
404 Snowdonia Sea 2 Sky 25k - 6th September 2025 04:02:34 04:11:41 -30.3% -0.42% 04:02:34 04:02:34 25k Sep 6, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
6 Running GP Croft Motor Circuit 5k- 10th March 2024 00:19:28 00:19:43 0.0% 0.00% 00:19:28 00:19:28 5k V40 Mar 10, 2024
137 Gateley Chase The Sun Battersea Park 5k - 24th July 2024 00:23:10 00:23:32 -17.8% -0.25% 00:19:28 00:19:28 5k Senior Jul 24, 2024
239 Quayside 5k B Race- 7th August 2024 00:25:55 00:26:23 -7.9% -0.11% 00:19:28 00:19:28 5k V35 Aug 7, 2024
58 Tatton Park 5k - 9th March 2024 00:28:50 00:29:31 0.0% 0.00% 00:19:28 00:19:28 5k V50 Mar 9, 2024
157 Regent's Park 10k - 25th August 2024 00:49:49 00:51:16 -5.4% -0.07% 00:43:41 00:49:49 10k V60 Aug 25, 2024
889 LONDON TEN - 15th December 2024 00:50:57 00:52:33 -3.2% -0.04% 00:43:41 00:49:49 10k V60 Dec 15, 2024
354 Tatton Park 10k - 13th April 2024 00:53:09 00:56:04 0.0% 0.00% 00:43:41 00:49:49 10k V45 Apr 13, 2024
329 Tatton Park 10k - 10th February 2024 00:55:06 00:57:13 0.0% 0.00% 00:43:41 00:49:49 10k V45 Feb 10, 2024
523 Tatton Park 10k - 14th December 2024 00:56:55 01:00:15 -8.8% -0.12% 00:43:41 00:49:49 10k V45 Dec 14, 2024
304 Tatton Park 10k - 6th January 2024 00:57:06 00:59:58 0.0% 0.00% 00:43:41 00:49:49 10k V45 Jan 6, 2024
363 Tatton Park 10k - 6th January 2024 00:59:20 01:02:19 0.0% 0.00% 00:43:41 00:49:49 10k V35 Jan 6, 2024
472 Run Aintree 10k - 15th December 2024 01:09:53 01:13:02 -34.4% -0.48% 00:43:41 00:49:49 10k Senior Dec 15, 2024
299 Carsington Water 10k - 17th February 2024 01:25:31 01:30:20 0.0% 0.00% 00:43:41 00:49:49 10k V40 Feb 17, 2024
76 East Yorkshire Half Marathon - 28th April 2024 01:28:13 01:31:48 0.0% 0.00% 01:28:13 01:28:13 Half Marathon V50 Apr 28, 2024
289 Carsington Water 10k - 22nd June 2024 01:28:32 01:35:47 -74.0% -1.03% 00:43:41 00:49:49 10k V40 Jun 22, 2024
685 Cheshire 10Mile - 7th July 2024 01:39:59 01:40:19 -18.4% -0.26% 01:24:26 01:39:59 10 Mile V35 Jul 7, 2024
52 Darwen Sprint Triathlon - 23rd June 2024 02:04:50 02:04:50 0.0% 0.00% 01:57:17 02:04:50 Sprint Triathlon Veterans 1 Jun 23, 2024
202 Run Heaton Park Half Marathon - 7th April 2024 02:05:21 02:09:28 0.0% 0.00% 01:28:13 01:28:13 Half Marathon V45 Apr 7, 2024
407 Run Aintree Half Marathon - 11th February 2024 02:05:57 02:12:02 0.0% 0.00% 01:28:13 01:28:13 Half Marathon V45 Feb 11, 2024
981 Cheshire Half Marathon - 8th September 2024 02:09:35 02:13:37 -13.2% -0.18% 01:28:13 01:28:13 Half Marathon V45 Sep 8, 2024
391 Run Aintree Half Marathon - 15th December 2024 02:14:15 02:20:17 -17.6% -0.24% 01:28:13 01:28:13 Half Marathon V45 Dec 15, 2024
1086 Run Alton Towers Half Marathon - 17th November 2024 02:15:50 02:21:02 -18.9% -0.26% 01:28:13 01:28:13 Half Marathon V50 Nov 17, 2024
188 Run Heaton Park Half Marathon - 15th September 2024 02:17:48 02:23:56 -20.8% -0.29% 01:28:13 01:28:13 Half Marathon V45 Sep 15, 2024
168 Carsington Water Half Marathon - 22nd June 2024 02:25:08 02:38:00 -28.6% -0.40% 01:28:13 01:28:13 Half Marathon V45 Jun 22, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
29 Weybridge 10k - 4th June 2023 00:43:41 00:44:49 -17.5% -0.24% 00:43:41 00:43:41 10k V60 Jun 4, 2023
109 Tatton Park 10k - 15th April 2023 00:47:40 00:49:28 -9.8% -0.14% 00:43:41 00:43:41 10k V35 Apr 15, 2023
99 Tatton Park 10k - 11th March 2023 00:48:20 00:49:19 -8.4% -0.12% 00:43:41 00:43:41 10k V35 Mar 11, 2023
257 Tatton 10k - 11th February 2023 00:51:42 00:53:41 -1.9% -0.03% 00:43:41 00:43:41 10k V45 Feb 11, 2023
177 Run Media City 10k - 29th June 2023 00:54:40 00:56:51 -4.0% -0.06% 00:43:41 00:43:41 10k V45 Jun 29, 2023
116 Run Media City 10k - 25th May 2023 00:55:32 00:57:49 -5.7% -0.08% 00:43:41 00:43:41 10k V45 May 25, 2023
283 Tatton 10k - 7th January 2023 00:57:47 01:02:02 -10.5% -0.15% 00:43:41 00:43:41 10k V45 Jan 7, 2023
251 Run Media City 10k - 31st August 2023 00:59:01 01:00:42 -12.4% -0.17% 00:43:41 00:43:41 10k V45 Aug 31, 2023
318 Run Aintree Half Marathon - 12th February 2023 01:56:25 01:59:28 -3.2% -0.04% 01:28:13 01:56:25 Half Marathon V45 Feb 12, 2023
112 Run Aintree Half Marathon - 9th September 2023 02:04:51 02:09:58 -11.0% -0.15% 01:28:13 01:56:25 Half Marathon V45 Sep 9, 2023
357 Leeds Running Festival Half Marathon - 20th August 2023 02:12:33 02:16:02 -17.8% -0.25% 01:28:13 01:56:25 Half Marathon V45 Aug 20, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
189 Jubilee Bridge 10k - 5th June 2022 00:49:03 00:49:55 -3.9% -0.05% 00:43:41 00:49:03 10k V40 Jun 5, 2022
413 Run Chester Zoo 10k - 30th October 2022 00:52:22 00:53:41 -2.7% -0.04% 00:43:41 00:49:03 10k V45 Oct 30, 2022
122 Run Media City 10k - 30th June 2022 00:53:31 01:09:14 -134.7% -1.87% 00:19:28 00:53:31 5k Senior Jun 30, 2022
161 Run Media City 10k - 28th April 2022 00:53:43 00:55:58 -5.6% -0.08% 00:43:41 00:49:03 10k V35 Apr 28, 2022
132 Chase The Sun Tatton 10k - 04th May 2022 00:56:56 00:59:38 -12.2% -0.17% 00:43:41 00:49:03 10k V45 May 4, 2022
205 Run Media City 10k - 28th April 2022 00:57:19 00:59:43 -12.9% -0.18% 00:43:41 00:49:03 10k V45 Apr 28, 2022
47 Heaton Park Chase The Sun 10 Mile - 22nd June 2022 01:44:54 01:45:42 -25.3% -0.35% 01:24:26 01:44:54 10 Mile V45 Jun 22, 2022
314 Run Tatton Park Half Marathon - 5th November 2022 01:51:43 01:58:29 -1.1% -0.01% 01:28:13 01:51:43 Half Marathon V45 Nov 5, 2022
395 Warrington Running Festival Half Marathon - 25th September 2022 01:57:12 01:58:27 -6.0% -0.08% 01:28:13 01:51:43 Half Marathon V45 Sep 25, 2022
400 Cheshire Half Marathon - 11th September 2022 01:57:58 01:59:23 -6.7% -0.09% 01:28:13 01:51:43 Half Marathon V35 Sep 11, 2022
84 Running Grand Prix Oulton Park Half Marathon - 06th March 2022 01:59:07 02:02:35 -7.9% -0.11% 01:28:13 01:51:43 Half Marathon V45 Mar 6, 2022
446 Cheshire Half Marathon - 11th September 2022 02:00:49 02:02:16 -9.3% -0.13% 01:28:13 01:51:43 Half Marathon V45 Sep 11, 2022
891 Run Alton Towers Half Marathon - 13th November 2022 02:12:08 02:17:33 -20.3% -0.28% 01:28:13 01:51:43 Half Marathon V55 Nov 13, 2022
261 Ladybower Reservoir Trail Half Marathon - 15th October 2022 02:53:10 03:21:07 -65.7% -0.91% 01:28:13 01:51:43 Half Marathon V45 Oct 15, 2022
79 Running GP Oulton Park Marathon - 20th November 2022 04:43:21 04:47:17 -24.8% -0.35% 04:43:21 04:43:21 Marathon V45 Nov 20, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
79 Chase The Sun Tatton 10k - 7th July 2021 00:49:33 00:53:54 -1.8% -0.03% 00:43:41 00:49:33 10k V45 Jul 7, 2021
121 Run Media City 10k - 27th May 2021 00:51:15 00:57:12 -1.9% -0.03% 00:43:41 00:49:33 10k V45 May 27, 2021
171 Chase The Sun Tatton 10k - 28th April 2021 00:51:41 00:55:12 -2.8% -0.04% 00:43:41 00:49:33 10k V45 Apr 28, 2021
154 Run Media City 10k - 24th June 2021 00:53:50 00:58:43 -7.5% -0.10% 00:43:41 00:49:33 10k V45 Jun 24, 2021
412 Cheshire 10k - 16th October 2021 00:59:29 01:01:44 -18.7% -0.26% 00:43:41 00:49:33 10k V45 Oct 16, 2021
40 Heaton Park Chase The Sun 10 Mile - 12th May 2021 01:24:26 01:24:40 -1.4% -0.02% 01:24:26 01:24:26 10 Mile V45 May 12, 2021
362 Gateshead Half Marathon - 30th May 2021 01:50:50 02:02:18 -2.9% -0.04% 01:28:13 01:50:50 Half Marathon V45 May 30, 2021
279 Run Aintree Half Marathon - 9th May 2021 01:51:03 02:01:52 -3.2% -0.04% 01:28:13 01:50:50 Half Marathon V45 May 9, 2021
129 Run Heaton Half Marathon - 23rd May 2021 01:54:30 02:09:03 -6.8% -0.10% 01:28:13 01:50:50 Half Marathon V45 May 23, 2021