All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
258 Chase The Moon Battersea Park 5k - 26th November 2025 00:28:48 00:29:15 -1.4% -0.06% 00:24:38 00:28:48 5k V40 Nov 26, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
126 Run Redditch 10k RunThrough - 16th June 2024 00:56:56 00:59:35 0.0% 0.00% 00:48:41 00:56:56 10k V40 Jun 16, 2024
526 Victoria Park Half Marathon - 9th June 2024 02:01:54 02:05:12 0.0% 0.00% 01:57:12 02:01:54 Half Marathon V40 Jun 9, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
54 Run Media City 5k - 28th September 2023 00:24:38 00:25:33 -12.5% -0.57% 00:24:38 00:24:38 5k V40 Sep 28, 2023
57 Run Media City 10k - 25th May 2023 00:49:00 00:51:01 -6.7% -0.30% 00:48:41 00:49:00 10k V40 May 25, 2023
61 Running GP Bedford Autodrome Half Marathon - 24th September 2023 01:59:48 02:06:04 -6.4% -0.29% 01:57:12 01:59:48 Half Marathon V40 Sep 24, 2023
97 Lee Valley Velopark Half Marathon - 28th January 2023 02:06:10 02:13:57 -12.4% -0.56% 01:57:12 01:59:48 Half Marathon V40 Jan 28, 2023
410 Birmingham Running Festival Half Marathon - 19th February 2023 02:17:44 02:20:49 -22.5% -1.02% 01:57:12 01:59:48 Half Marathon V40 Feb 19, 2023
194 The Fox Trail Half Marathon 27th May 2023 02:28:51 02:43:03 -34.8% -1.58% 01:57:12 01:59:48 Half Marathon V40 May 27, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
20 Birmingham Running Festival 5k - 22nd May 2022 00:30:04 00:30:35 -14.6% -0.67% 00:24:38 00:30:04 5k V40 May 22, 2022
67 RunThrough Chase The Moon Olympic North Park 10k - 9th March 2022 00:48:41 00:51:37 -4.9% -0.22% 00:48:41 00:48:41 10k V40 Mar 9, 2022
133 RunThrough Chase The Moon Battersea Park 10k - 23rd February 2022 00:49:32 00:51:12 -3.1% -0.14% 00:48:41 00:48:41 10k V40 Feb 23, 2022
61 Draycote Water Running Festival 10k - 21st May 2022 00:58:49 01:02:10 -16.1% -0.73% 00:48:41 00:48:41 10k V40 May 21, 2022
133 Cannock Chase Running Festival 10k - 10th April 2022 01:01:19 01:04:10 -21.1% -0.96% 00:48:41 00:48:41 10k V40 Apr 10, 2022
233 Birmingham 10k - 20th February 2022 01:01:39 01:05:36 -22.1% -1.00% 00:48:41 00:48:41 10k V40 Feb 20, 2022
136 RunThrough Newbury Racecourse 10k - 19th June 2022 01:09:22 01:13:03 -37.8% -1.72% 00:48:41 00:48:41 10k V40 Jun 19, 2022
1009 Leicestershire Half Marathon - 27th February 2022 01:57:55 01:59:02 -6.7% -0.30% 01:57:12 01:57:55 Half Marathon V40 Feb 27, 2022
231 Run Heaton Park Half Marathon - 30th January 2022 02:01:34 02:11:27 -10.7% -0.49% 01:57:12 01:57:55 Half Marathon V40 Jan 30, 2022
81 RunThrough Crystal Palace Half Marathon - 16th January 2022 02:15:33 02:22:03 -23.6% -1.07% 01:57:12 01:57:55 Half Marathon Senior Jan 16, 2022
33 Running Grand Prix - Goodwood Motor Circuit 20 Mile - 13th February 2022 03:13:39 03:14:16 -19.6% -0.89% 03:13:39 03:13:39 20 Mile V40 Feb 13, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Dorney Lake Events 5k - 18th July 2021 00:25:45 00:30:46 -2.9% -0.13% 00:24:38 00:25:45 5k V40 Jul 18, 2021
233 Birmingham Running Festival 10k - 16th May 2021 00:59:29 01:04:01 -19.4% -0.88% 00:48:41 00:59:29 10k V35 May 16, 2021
550 Olympic Park Half Marathon - 5th September 2021 01:57:12 02:03:26 -9.0% -0.41% 01:57:12 01:57:12 Half Marathon V40 Sep 5, 2021
98 Running Grand Prix Oulton Park Half Marathon - 8th August 2021 02:02:32 02:09:20 -14.3% -0.65% 01:57:12 01:57:12 Half Marathon V40 Aug 8, 2021