All Performances

2026
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
172 Finsbury Park 10k - 18th Jan 2026 01:02:48 01:08:16 -0.6% -0.00% 00:57:21 01:02:48 10k V35 Jan 18, 2026
2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
121 Chase The Sun QE Olympic Park 5k - 11th June 2025 00:28:44 00:30:00 0.0% 0.00% 00:19:38 00:28:44 5k V35 Jun 11, 2025
190 Chase The Sun QE Olympic Park 5k - 13th August 2025 00:28:59 00:30:12 -14.8% -0.09% 00:19:38 00:28:44 5k V35 Aug 13, 2025
100 Chase The Moon QE Olympic Park 5k - 8th October 2025 00:29:02 00:30:40 -14.9% -0.09% 00:19:38 00:28:44 5k V35 Oct 8, 2025
139 Chase The Moon QE Olympic Park Halloween 5k - 29th October 2025 00:29:03 00:30:15 -14.6% -0.09% 00:19:38 00:28:44 5k V35 Oct 29, 2025
153 Chase the Sun Battersea Park 5k - 30th April 2025 00:29:12 00:32:45 -15.2% -0.09% 00:19:38 00:28:44 5k V35 Apr 30, 2025
325 Chase The Sun Battersea Park 5k - 23rd July 2025 00:29:14 00:30:07 -13.9% -0.08% 00:19:38 00:28:44 5k V35 Jul 23, 2025
307 Chase The Sun Battersea Park 5k - 24th September 2025 00:29:21 00:30:17 -13.5% -0.08% 00:19:38 00:28:44 5k V35 Sep 24, 2025
280 Chase The Moon Battersea Park 5k - 26th November 2025 00:29:27 00:29:55 -13.0% -0.08% 00:19:38 00:28:44 5k V35 Nov 26, 2025
59 Women's Run Series London Evening 5k - 21st August 2025 00:29:36 00:30:34 -12.8% -0.08% 00:19:38 00:28:44 5k V35 Aug 21, 2025
60 Women's Run Series London Evening 5k - 21st August 2025 00:29:38 00:30:36 -12.7% -0.08% 00:19:38 00:28:44 5k V35 Aug 21, 2025
200 Chase The Moon - Battersea 5k 15th October 2025 00:29:43 00:30:37 0.0% 0.00% 00:19:38 00:28:44 5k V35 Oct 15, 2025
67 Dulwich Park 5k - 20th July 2025 00:30:02 00:33:17 -12.3% -0.07% 00:19:38 00:28:44 5k V35 Jul 20, 2025
59 Greenwich 5k - 26th July 2025 00:31:03 00:36:52 -9.6% -0.06% 00:19:38 00:28:44 5k V35 Jul 26, 2025
254 Chase The Sun Battersea Park 5k - 27th August 2025 00:31:33 00:32:23 -6.8% -0.04% 00:19:38 00:28:44 5k V35 Aug 27, 2025
62 Greenwich 5k - 16th August 2025 00:31:41 00:33:49 -6.6% -0.04% 00:19:38 00:28:44 5k V35 Aug 16, 2025
120 Chase The Moon QE Olympic Park 5k - 10th December 2025 00:32:31 00:32:31 -3.7% -0.02% 00:19:38 00:28:44 5k V35 Dec 10, 2025
3152 Fulham 10k - 16th November 2025 00:59:57 01:02:56 -3.8% -0.02% 00:57:21 00:59:57 10k V35 Nov 16, 2025
120 Finsbury Park 10k - 30th March 2025 01:01:25 01:06:06 -1.3% -0.01% 00:57:21 00:59:57 10k V35 Mar 30, 2025
243 Run Kent Tonbridge 10k - 5th October 2025 01:01:55 01:05:21 -0.5% -0.00% 00:57:21 00:59:57 10k V35 Oct 5, 2025
439 Victoria Park 10k - 4th May 2025 01:03:38 01:05:50 -2.4% -0.01% 00:57:21 00:59:57 10k V35 May 4, 2025
1441 Hampton Court Palace 10k - 11th May 2025 01:06:00 01:10:48 -6.6% -0.04% 00:57:21 00:59:57 10k V35 May 11, 2025
290 Finsbury Park 10k - 15th June 2025 01:06:24 01:10:42 -7.2% -0.04% 00:57:21 00:59:57 10k V35 Jun 15, 2025
914 Hampton Court Palace 10k - 22nd March 2025 01:06:43 01:09:20 -7.6% -0.05% 00:57:21 00:59:57 10k V35 Mar 22, 2025
93 Victoria Park Half Marathon - 8th November 2025 01:31:28 01:35:16 -30.9% -0.19% 01:31:28 01:31:28 Half Marathon V35 Nov 8, 2025
351 London Ten 10 Mile- 23rd November 2025 01:36:05 01:36:28 -2.7% -0.02% 01:36:05 01:36:05 10 Mile V35 Nov 23, 2025
541 Brighton 10 Mile - 8th June 2025 01:40:47 01:40:54 -2.1% -0.01% 01:36:05 01:36:05 10 Mile V35 Jun 8, 2025
154 Goodwood Running GP Half Marathon - 19th October 2025 02:11:03 02:32:10 -0.9% -0.01% 01:31:28 01:31:28 Half Marathon V35 Oct 19, 2025
163 Running GP at Goodwood Motor Circuit Half Marathon - 6th July 2025 02:14:56 02:24:36 -4.0% -0.02% 01:31:28 01:31:28 Half Marathon V35 Jul 6, 2025
278 Richmond Park Half - 13th April 2025 02:23:02 02:37:14 -10.9% -0.07% 01:31:28 01:31:28 Half Marathon V35 Apr 13, 2025
3537 Hampton Court Palace Half Marathon - 23rd March 2025 02:29:30 02:37:23 -15.7% -0.10% 01:31:28 01:31:28 Half Marathon V35 Mar 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
108 Chase The Moon Battersea Park 5k - 24th January 2024 00:28:13 00:29:12 -45.1% -0.27% 00:19:38 00:28:13 5k Senior Jan 24, 2024
119 Chase The Moon Battersea Park 5k - 28th February 2024 00:28:24 00:29:20 -44.6% -0.27% 00:19:38 00:28:13 5k Senior Feb 28, 2024
75 RunThrough Olympic Park Women's 5k - 26th June 2024 00:29:37 00:30:47 -42.4% -0.26% 00:19:38 00:28:13 5k Senior Jun 26, 2024
97 Victoria Park 5K - 5th May 2024 00:30:00 00:31:22 0.0% 0.00% 00:19:38 00:28:13 5k Senior May 5, 2024
40 Lee Valley Velopark 5k - 22nd June 2024 00:30:06 00:31:46 -42.0% -0.26% 00:19:38 00:28:13 5k Senior Jun 22, 2024
107 QE Olympic Park 5k - 18th May 2024 00:30:20 00:31:21 -40.6% -0.25% 00:19:38 00:28:13 5k Senior May 18, 2024
59 Greenwich Park 5k RunThrough - 26th May 2024 00:31:08 00:32:44 0.0% 0.00% 00:19:38 00:28:13 5k Senior May 26, 2024
260 Gateley Chase The Sun Battersea Park 5k - 19th June 2024 00:31:33 00:32:01 -37.4% -0.23% 00:19:38 00:28:13 5k Senior Jun 19, 2024
44 Crystal Palace 5k - 14th April 2024 00:33:19 00:35:37 -35.7% -0.22% 00:19:38 00:28:13 5k Senior Apr 14, 2024
247 QE Olympic Park 10k - 3rd February 2024 00:59:00 01:01:01 -4.3% -0.03% 00:57:21 00:59:00 10k Senior Feb 3, 2024
209 Running GP at Goodwood Motor Circuit 10k - 7th July 2024 00:59:15 01:00:44 -3.9% -0.02% 00:57:21 00:59:00 10k Senior Jul 7, 2024
260 Victoria Park 10k - 7th January 2024 01:00:34 01:02:30 -1.7% -0.01% 00:57:21 00:59:00 10k Senior Jan 7, 2024
243 Southampton Running Festival 10k - 16th June 2024 01:01:01 01:04:39 -1.0% -0.01% 00:57:21 00:59:00 10k Senior Jun 16, 2024
249 Regent's Park 10k - 25th February 2024 01:01:01 01:02:32 -0.9% -0.01% 00:57:21 00:59:00 10k Senior Feb 25, 2024
375 Victoria Park 10k - 9th June 2024 01:02:01 01:03:29 -0.7% -0.00% 00:57:21 00:59:00 10k Senior Jun 9, 2024
104 Kempton Park 10k - 18th August 2024 01:02:49 01:05:54 -2.1% -0.01% 00:57:21 00:59:00 10k Senior Aug 18, 2024
205 Crystal Palace 10k - 28th January 2024 01:02:52 01:05:53 -2.2% -0.01% 00:57:21 00:59:00 10k Senior Jan 28, 2024
241 Greenwich 10k - 3rd August 2024 01:04:01 01:08:03 -4.2% -0.03% 00:57:21 00:59:00 10k Senior Aug 3, 2024
254 Run Kent - Tonbridge 10k - 29th September 2024 01:04:18 01:06:34 -4.6% -0.03% 00:57:21 00:59:00 10k Senior Sep 29, 2024
417 Regent's Park 10k - 21st July 2024 01:04:29 01:06:18 -4.8% -0.03% 00:57:21 00:59:00 10k Senior Jul 21, 2024
157 Wimbledon Common 10k - 28th July 2024 01:04:36 01:09:10 -5.2% -0.03% 00:57:21 00:59:00 10k Senior Jul 28, 2024
179 Wimbledon 10k - 3rd November 2024 01:05:00 01:08:54 -5.9% -0.04% 00:57:21 00:59:00 10k V35 Nov 3, 2024
2302 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 02:10:24 02:14:47 -0.6% -0.00% 01:31:28 02:10:24 Half Marathon Senior Mar 3, 2024
241 Running GP at Goodwood Motor Circuit Half Marathon - 11th February 2024 02:14:06 02:19:10 -2.3% -0.01% 01:31:28 02:10:24 Half Marathon Senior Feb 11, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 Lee Valley Velo Park 5k - 26th August 2023 00:28:32 00:29:57 -16.5% -0.10% 00:19:38 00:28:32 5k Senior Aug 26, 2023
28 Lee Valley VeloPark 5k - 22nd April 2023 00:29:11 00:30:28 -14.4% -0.09% 00:19:38 00:28:32 5k Senior Apr 22, 2023
73 QE Olympic Park 5k - 6th May 2023 00:30:08 00:31:21 -11.5% -0.07% 00:19:38 00:28:32 5k Senior May 6, 2023
64 Regents Park 5k - 30th April 2023 00:30:26 00:31:50 -10.6% -0.06% 00:19:38 00:28:32 5k Senior Apr 30, 2023
294 Lee Valley Velopark 10k - 25th February 2023 00:57:21 00:58:22 -9.7% -0.06% 00:57:21 00:57:21 10k Senior Feb 25, 2023
294 Victoria Park 10k - 5th February 2023 00:57:21 00:58:46 -9.8% -0.06% 00:57:21 00:57:21 10k Senior Feb 5, 2023
156 QE Olympic Park 10k - January 21st 2023 01:00:14 01:03:07 -2.3% -0.01% 00:57:21 00:57:21 10k Senior Jan 21, 2023
349 London 10k - March 2023 01:00:25 01:01:44 0.0% 0.00% 00:57:21 00:57:21 10k Senior Mar 5, 2023
268 Greenwich Park 10k - January 14th 2023 01:02:31 01:05:34 -1.6% -0.01% 00:57:21 00:57:21 10k Senior Jan 14, 2023
305 Victoria Park 10k - 7th April 2023 01:02:48 01:05:29 -20.8% -0.13% 00:57:21 00:57:21 10k Senior Apr 7, 2023
60 Kempton Park 10k - 19th August 2023 01:03:15 01:06:38 -2.9% -0.02% 00:57:21 00:57:21 10k Senior Aug 19, 2023
267 Regents Park 10k - 3rd June 2023 01:03:19 01:05:03 -2.9% -0.02% 00:57:21 00:57:21 10k Senior Jun 3, 2023
402 Battersea Park 10k - 15th April 2023 01:03:33 01:04:31 -21.7% -0.13% 00:57:21 00:57:21 10k Senior Apr 15, 2023
139 Clapham Common 10k 9th July 2023 01:03:59 01:06:16 -4.1% -0.02% 00:57:21 00:57:21 10k Senior Jul 9, 2023
913 Hampton Court Palace 10k - 21st May 2023 01:05:19 01:07:20 -6.3% -0.04% 00:57:21 00:57:21 10k Senior May 21, 2023
682 Hertfordshire 10k - 5th November 2023 01:14:49 01:16:53 -22.1% -0.13% 00:57:21 00:57:21 10k Senior Nov 5, 2023
194 Running GP at Goodwood Motor Circuit Half Marathon - February 12th 2023 02:09:56 02:16:18 -15.8% -0.10% 01:31:28 02:09:56 Half Marathon Senior Feb 12, 2023
111 Running GP at Goodwood Motor Circuit Half Marathon - 17th September 2023 02:11:25 02:33:09 -2.1% -0.01% 01:31:28 02:09:56 Half Marathon Senior Sep 17, 2023
171 Southampton Running Festival Half Marathon - 19th February 2023 02:15:30 02:27:14 -21.7% -0.13% 01:31:28 02:09:56 Half Marathon Senior Feb 19, 2023
286 Crystal Palace Half Marathon - 29th January 2023 02:19:35 02:28:39 -8.7% -0.05% 01:31:28 02:09:56 Half Marathon Senior Jan 29, 2023
555 Wimbledon Half Marathon - February 26th 2023 02:23:02 02:27:10 0.0% 0.00% 01:31:28 02:09:56 Half Marathon Feb 26, 2023
3363 Hampton Court Palace Half Marathon - 26th March 2023 02:24:52 02:29:57 -29.3% -0.18% 01:31:28 02:09:56 Half Marathon Senior Mar 26, 2023
184 Finsbury Park Half Marathon - 11th June 2023 02:25:24 02:38:12 -13.8% -0.08% 01:31:28 02:09:56 Half Marathon Senior Jun 11, 2023
469 Wimbledon Half Marathon - 28th May 2023 02:27:25 02:36:04 -15.0% -0.09% 01:31:28 02:09:56 Half Marathon Senior May 28, 2023
452 Wimbledon Half Marathon - 23rd July 2023 02:28:57 02:37:55 -16.3% -0.10% 01:31:28 02:09:56 Half Marathon Senior Jul 23, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
78 Chase The Moon Battersea Park Santa Run 5k - 21st December 2022 00:27:20 00:28:41 -16.3% -0.10% 00:19:38 00:27:20 5k Senior Dec 21, 2022
29 QE Olympic Park 5k Santa Run - 11th December 2022 00:28:12 00:29:16 -13.4% -0.08% 00:19:38 00:27:20 5k Senior Dec 11, 2022
44 RunThrough Victoria Park 5k - 7th May 2022 00:28:14 00:29:33 -13.4% -0.08% 00:19:38 00:27:20 5k Senior May 7, 2022
112 Battersea Park 5k CTM - 30th November 2022 00:28:31 00:29:15 -12.2% -0.07% 00:19:38 00:27:20 5k Senior Nov 30, 2022
106 RunThrough Chase The Moon Battersea Park 5k - 23rd February 2022 00:28:45 00:29:22 -11.4% -0.07% 00:19:38 00:27:20 5k Senior Feb 23, 2022
57 RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 00:28:46 00:30:20 -11.7% -0.07% 00:19:38 00:27:20 5k Senior May 4, 2022
19 RunThrough Lee Valley Velo Park 5k - 29th January 2022 00:29:23 00:30:14 -9.5% -0.06% 00:19:38 00:27:20 5k Senior Jan 29, 2022
34 Lee Valley Velo Park 5k - 29th October 2022 00:29:28 00:30:03 -9.1% -0.06% 00:19:38 00:27:20 5k Senior Oct 29, 2022
52 RunThrough Chase The Sun Wimbledon Common 5k - 18th May 2022 00:29:31 00:30:22 -9.1% -0.06% 00:19:38 00:27:20 5k Senior May 18, 2022
55 RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 00:29:46 00:31:42 -8.6% -0.05% 00:19:38 00:27:20 5k Senior Feb 16, 2022
46 RunThrough Chase The Sun Clapham Common 5k - 25th May 2022 00:29:49 00:30:47 -8.1% -0.05% 00:19:38 00:27:20 5k Senior May 25, 2022
22 RunThrough Lee Valley Velo Park 5k - 28th May 2022 00:30:09 00:31:11 -7.1% -0.04% 00:19:38 00:27:20 5k Senior May 28, 2022
84 RunThrough Chase The Sun 5k - Olympic Park - 17th August 2022 00:30:29 00:32:06 -6.1% -0.04% 00:19:38 00:27:20 5k Senior Aug 17, 2022
42 RunThrough Greenwich Park 5k - 19th February 2022 00:30:36 00:31:58 -5.7% -0.03% 00:19:38 00:27:20 5k Senior Feb 19, 2022
22 RunThrough Kempton Park 5k - 13th August 2022 00:30:39 00:31:11 -5.4% -0.03% 00:19:38 00:27:20 5k Senior Aug 13, 2022
17 RunThrough Lee Valley Velo Park 5k - 26th March 2022 00:30:47 00:32:01 -5.1% -0.03% 00:19:38 00:27:20 5k Senior Mar 26, 2022
97 RunThrough Battersea Park 5k - 9th April 2022 00:30:56 00:31:34 -4.5% -0.03% 00:19:38 00:27:20 5k Senior Apr 9, 2022
118 Battersea Park 5k CTM - 26th October 2022 00:30:59 00:32:27 -4.5% -0.03% 00:19:38 00:27:20 5k Senior Oct 26, 2022
128 RunThrough Chase The Moon Battersea Park 5k - 30th March 2022 00:31:05 00:31:47 -4.1% -0.02% 00:19:38 00:27:20 5k Senior Mar 30, 2022
119 RunThrough Chase The Sun Battersea Park 5k - 7th September 2022 00:31:44 00:32:52 -2.0% -0.01% 00:19:38 00:27:20 5k Senior Sep 7, 2022
127 RunThrough Olympic Park Jubilee 5k - 3rd June 2022 00:31:47 00:33:18 -1.9% -0.01% 00:19:38 00:27:20 5k Senior Jun 3, 2022
84 RunThrough Chase The Sun Hyde Park 5k - 6th April 2022 00:32:04 00:33:19 -1.0% -0.01% 00:19:38 00:27:20 5k Senior Apr 6, 2022
128 RunThrough Chase The Sun Battersea Park 5k - 27th April 2022 00:32:16 00:33:00 -0.3% -0.00% 00:19:38 00:27:20 5k Senior Apr 27, 2022
75 RunThrough Chase The Sun Olympic Park 5k - 13th April 2022 00:32:39 00:34:52 -0.9% -0.01% 00:19:38 00:27:20 5k Senior Apr 13, 2022
78 RunThrough Chase The Sun Olympic Park 5k - 22nd June 2022 00:33:49 00:35:16 -4.7% -0.03% 00:19:38 00:27:20 5k Senior Jun 22, 2022
45 Running GP Goodwood Motorcircuit 5k - 25th September 2022 00:49:09 00:49:57 -52.7% -0.32% 00:19:38 00:27:20 5k Senior Sep 25, 2022
198 RunThrough Victoria Park 10k - 9th January 2022 00:57:29 00:59:10 -4.5% -0.03% 00:57:21 00:57:29 10k Senior Jan 9, 2022
246 RunThrough Olympic Park 10k - 22nd January 2022 00:58:49 01:00:58 -2.2% -0.01% 00:57:21 00:57:29 10k Senior Jan 22, 2022
237 RunThrough Clapham Common 10k - 23rd January 2022 00:59:06 01:01:14 -1.7% -0.01% 00:57:21 00:57:29 10k Senior Jan 23, 2022
73 Kempton Park 10k - 19th November 2022 00:59:15 01:01:52 -1.5% -0.01% 00:57:21 00:57:29 10k Senior Nov 19, 2022
134 RunThrough Brixton 10k - Brockwell Park - 30th January 2022 00:59:25 01:01:49 -1.2% -0.01% 00:57:21 00:57:29 10k Senior Jan 30, 2022
107 RunThrough Crystal Palace 10k - 16th January 2022 01:00:12 01:03:42 -0.2% -0.00% 00:57:21 00:57:29 10k Senior Jan 16, 2022
840 Colchester Stampede 10k - 15th May 2022 01:00:15 01:01:56 -0.3% -0.00% 00:57:21 00:57:29 10k Senior May 15, 2022
948 Hampton Court 10k - 20th November 2022 01:01:01 01:02:26 -1.6% -0.01% 00:57:21 00:57:29 10k Senior Nov 20, 2022
314 Greenwich Park 10k - 13th November 2022 01:01:20 01:02:39 -2.1% -0.01% 00:57:21 00:57:29 10k Senior Nov 13, 2022
250 RunThrough Battersea Park 10k - 20th August 2022 01:02:48 01:05:01 -4.7% -0.03% 00:57:21 00:57:29 10k Senior Aug 20, 2022
184 Queen Elizabeth Olympic Park 10k - 17th September 2022 01:05:35 01:07:11 -9.3% -0.06% 00:57:21 00:57:29 10k Senior Sep 17, 2022
59 RunThrough Lee Valley Velo Park 10k - 27th August 2022 01:07:55 01:11:59 -13.8% -0.08% 00:57:21 00:57:29 10k Senior Aug 27, 2022
1023 Hampton Court Palace 10k - 22nd May 2022 01:10:58 01:12:04 -18.4% -0.11% 00:57:21 00:57:29 10k Senior May 22, 2022
272 RunThrough Victoria Park 10k - 15th April 2022 01:13:19 01:16:07 -22.8% -0.14% 00:57:21 00:57:29 10k Senior Apr 15, 2022
37 RunThrough Lee Valley Velo Park 10 Mile - 26th February 2022 01:42:25 01:43:30 -4.3% -0.03% 01:36:05 01:42:25 10 Mile Senior Feb 26, 2022
137 Running GP Goodwood Motorcircuit Half Marathon - 4th December 2022 02:04:31 02:09:55 -1.9% -0.01% 01:31:28 02:04:31 Half Marathon Senior Dec 4, 2022
1507 London Half Marathon - 27th November 2022 02:11:21 02:16:03 -3.7% -0.02% 01:31:28 02:04:31 Half Marathon Senior Nov 27, 2022
97 RunThrough Kempton Park Half Marathon - 5th March 2022 02:13:20 02:27:55 -5.7% -0.03% 01:31:28 02:04:31 Half Marathon Senior Mar 5, 2022
2488 Hampton Court Palace Half Marathon - 20th March 2022 02:16:09 02:20:14 -7.6% -0.05% 01:31:28 02:04:31 Half Marathon Senior Mar 20, 2022
618 Battersea Park Half Marathon - 10th September 2022 02:17:50 02:20:37 -8.9% -0.05% 01:31:28 02:04:31 Half Marathon Senior Sep 10, 2022
328 Wimbledon Common Half Marathon - 16th October 2022 02:20:23 02:26:15 0.0% 0.00% 01:31:28 02:04:31 Half Marathon Senior Oct 16, 2022
291 Richmond Park Half Marathon - 6th November 2022 02:21:39 02:30:41 -12.5% -0.08% 01:31:28 02:04:31 Half Marathon Senior Nov 6, 2022
177 Dorney Lake Events Half Marathon - 6th February 2022 02:22:07 02:28:41 -12.6% -0.08% 01:31:28 02:04:31 Half Marathon Senior Feb 6, 2022
128 Running Grand Prix - Goodwood Motor Circuit Half Marathon - 3rd July 2022 02:31:36 02:39:23 -20.6% -0.13% 01:31:28 02:04:31 Half Marathon Senior Jul 3, 2022
15 Running Grand Prix Bedford Autodrome 16 Mile - 27th March 2022 02:49:08 02:49:08 -2.2% -0.01% 02:49:08 02:49:08 16 Mile Senior Mar 27, 2022
22 Running Grand Prix - Goodwood Motor Circuit 20 Mile - 3rd April 2022 03:28:07 03:28:07 -9.1% -0.06% 03:28:07 03:28:07 20 Mile Senior Apr 3, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
16 RunThrough Lee Valley Velo Park Races 5k - 24th April 2021 00:19:38 00:21:27 -41.3% -0.25% 00:19:38 00:19:38 5k Senior Apr 24, 2021
53 RunThrough Chase The Sun 5k - Battersea Park - 4th August 2021 00:27:29 00:30:22 -14.2% -0.09% 00:19:38 00:19:38 5k Senior Aug 4, 2021
56 RunThrough Chase The Sun Battersea Park 5k - 18th August 2021 00:28:07 00:30:57 -11.9% -0.07% 00:19:38 00:19:38 5k Senior Aug 18, 2021
104 RunThrough Chase The Sun Battersea Park 5k - 27th May 2021 00:28:19 00:30:07 -10.9% -0.07% 00:19:38 00:19:38 5k Senior May 27, 2021
35 RunThrough Chase The Sun 5k - Victoria Park - 30th June 2021 00:28:22 00:31:17 -11.1% -0.07% 00:19:38 00:19:38 5k Senior Jun 30, 2021
30 RunThrough Lee Valley Velo Park Races 5k - 28th December 2021 00:28:31 00:31:35 -10.6% -0.06% 00:19:38 00:19:38 5k Senior Dec 28, 2021
28 RunThrough Chase The Sun Brixton 5k - 26th May 2021 00:28:38 00:33:07 -10.6% -0.06% 00:19:38 00:19:38 5k Senior May 26, 2021
135 Chase The Sun Olympic Park 5k - 14th April 2021 00:28:47 00:29:49 -9.0% -0.06% 00:19:38 00:19:38 5k Senior Apr 14, 2021
23 Lee Valley Velo Park 5k - 25th September 2021 00:28:48 00:31:49 -9.6% -0.06% 00:19:38 00:19:38 5k Senior Sep 25, 2021
65 RunThrough Chase The Sun 5k - Olympic Park - 11th August 2021 00:29:14 00:33:20 -8.3% -0.05% 00:19:38 00:19:38 5k Senior Aug 11, 2021
96 RunThrough Chase The Moon 5k - Olympic Park - 8th December 2021 00:29:20 00:33:17 -7.9% -0.05% 00:19:38 00:19:38 5k Senior Dec 8, 2021
47 RunThrough Chase The Sun 5k - Wimbledon Common - 19th May 2021 00:29:30 00:33:18 -7.3% -0.04% 00:19:38 00:19:38 5k Senior May 19, 2021
96 RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021 00:29:40 00:34:06 -6.8% -0.04% 00:19:38 00:19:38 5k Senior Jun 9, 2021
59 RunThrough Chase The Moon 5k - Battersea Park - 22nd December 2021 00:29:57 00:32:03 -5.4% -0.03% 00:19:38 00:19:38 5k Senior Dec 22, 2021
75 RunThrough Chase The Sun 5k - Clapham Common - 16th June 2021 00:30:08 00:34:18 -5.1% -0.03% 00:19:38 00:19:38 5k Senior Jun 16, 2021
111 RunThrough Chase The Moon Battersea Park 5k - 20th October 2021 00:31:24 00:36:30 -0.5% -0.00% 00:19:38 00:19:38 5k Senior Oct 20, 2021
83 RunThrough Wimbledon Christmas 5k - 19th December 2021 00:33:58 00:40:16 -9.2% -0.06% 00:19:38 00:19:38 5k Senior Dec 19, 2021
49 Dorney Lake Events 10k - 29th August 2021 00:59:11 01:11:32 -0.1% -0.00% 00:57:21 00:59:11 10k Senior Aug 29, 2021
51 RunThrough Kempton Park 10k - 7th August 2021 00:59:39 01:04:22 -0.8% -0.00% 00:57:21 00:59:11 10k Senior Aug 7, 2021
782 Colchester Stampede 10k - 16th May 2021 01:00:05 01:01:47 -1.5% -0.01% 00:57:21 00:59:11 10k Senior May 16, 2021
80 RunThrough Newbury Racecourse 10k - 30th October 2021 01:00:21 01:04:58 -2.1% -0.01% 00:57:21 00:59:11 10k Senior Oct 30, 2021
146 RunThrough Victoria Park 10k - 2nd October 2021 01:02:00 01:05:59 -5.0% -0.03% 00:57:21 00:59:11 10k Senior Oct 2, 2021
109 RunThrough Brixton 10k - Brockwell Park - 27th June 2021 01:02:26 01:11:23 -6.2% -0.04% 00:57:21 00:59:11 10k Senior Jun 27, 2021
195 Running Grand Prix - Goodwood Motor Circuit 10k - 5th December 2021 01:02:33 01:08:00 -6.1% -0.04% 00:57:21 00:59:11 10k Senior Dec 5, 2021
198 RunThrough Kempton Park Racecourse 10k - 3rd April 2021 01:02:39 01:08:05 -6.3% -0.04% 00:57:21 00:59:11 10k Senior Apr 3, 2021
211 RunThrough Greenwich Park 10k - 28th November 2021 01:02:40 01:08:50 -6.4% -0.04% 00:57:21 00:59:11 10k Senior Nov 28, 2021
120 RunThrough Clapham Common 10k - 15th August 2021 01:04:13 01:14:03 -9.7% -0.06% 00:57:21 00:59:11 10k Senior Aug 15, 2021
173 RunThrough Crystal Palace 10k - 12th December 2021 01:05:23 01:13:13 -11.7% -0.07% 00:57:21 00:59:11 10k Senior Dec 12, 2021
189 Running Grand Prix - Goodwood Motor Circuit Half Marathon - 4th July 2021 02:15:20 02:21:40 -8.8% -0.05% 01:31:28 02:15:20 Half Marathon Senior Jul 4, 2021
206 Richmond Park Half Marathon - 11th July 2021 02:21:20 02:48:22 -15.7% -0.10% 01:31:28 02:15:20 Half Marathon Senior Jul 11, 2021
336 Running Grand Prix - Goodwood Motor Circuit Half Marathon - 25th April 2021 02:21:47 02:27:09 -14.0% -0.09% 01:31:28 02:15:20 Half Marathon Senior Apr 25, 2021
908 Hertfordshire Half Marathon - 7th November 2021 02:22:36 02:24:24 -14.4% -0.09% 01:31:28 02:15:20 Half Marathon Senior Nov 7, 2021
221 Run Dorney Half Marathon - 12th June 2021 02:22:37 02:43:04 -16.2% -0.10% 01:31:28 02:15:20 Half Marathon Senior Jun 12, 2021
149 RunThrough Richmond Park Half Marathon - 30th May 2021 02:23:11 02:44:07 -16.8% -0.10% 01:31:28 02:15:20 Half Marathon Senior May 30, 2021
373 RunThrough Wimbledon Common Half Marathon - 20th June 2021 02:23:53 02:44:24 -17.4% -0.11% 01:31:28 02:15:20 Half Marathon Senior Jun 20, 2021
203 RunThrough Newbury Racecourse Half Marathon - 1st May 2021 02:27:02 02:33:23 -18.5% -0.11% 01:31:28 02:15:20 Half Marathon Senior May 1, 2021
1619 Hampton Court Palace Half Marathon - 19th September 2021 02:28:12 02:34:18 -19.4% -0.12% 01:31:28 02:15:20 Half Marathon Senior Sep 19, 2021
35 Running Grand Prix - Bedford Autodrome 16 Mile - 25th July 2021 02:56:27 02:59:22 -6.5% -0.04% 02:49:08 02:56:27 16 Mile Senior Jul 25, 2021
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Lee Valley Velo Park 5k - 30th Nov 2019 00:29:55 00:34:18 -10.8% -0.07% 00:19:38 00:29:55 5k Senior Nov 30, 2019