PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:20:51 | |||||||||||||
| 10 Mile | 01:54:58 | |||||||||||||
| 10k | 00:57:32 | 00:32:52 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:27:44 | 00:30:23 | ||||||||||||
| Half Marathon | 02:16:07 | 02:32:01 | ||||||||||||
| Marathon | 06:07:24 | 05:36:25 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Marathon | 05:36:25 | 06:07:24 |
|
V40 | 2 | 84.39 KM | |
| 2018 | 1 Mile | 00:16:10 | 00:20:51 | V40 | 1 | 1.609 KM | ||
| 2018 | 5k | -47.8% | 00:27:44 | 00:27:44 |
|
V40 | 20 | 100 KM |
| 2018 | 10k | -29.2% | 00:32:52 | 00:57:32 | V40 | 31 | 310 KM | |
| 2018 | Half Marathon | -33.9% | 02:16:07 | 02:16:07 |
|
V40 | 6 | 126.588 KM |
| 2018 | Marathon | 05:36:25 | 05:36:25 |
|
V40 | 1 | 42.195 KM | |
| 2017 | 5k | -20.6% | 00:27:44 | 00:30:23 | V40 | 5 | 25 KM | |
| 2017 | 10k | -33.6% | 00:32:52 | 00:32:52 | V40 | 10 | 100 KM | |
| 2017 | 10 Mile | 01:54:58 | 01:54:58 | V40 | 1 | 16.09 KM | ||
| 2017 | Half Marathon | -43.1% | 02:16:07 | 02:32:01 |
|
V40 | 4 | 84.392 KM |