PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:46 00:53:46 00:54:58 00:59:55
16 Mile
20 Mile
5k
Half Marathon 02:12:37 02:12:37 02:16:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 00:53:46 00:53:46 V40 7 70 KM
Half Marathon 02:12:37 02:12:37 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -5.3% 00:53:46 00:53:46 V40 4 40 KM
2019 Half Marathon 02:12:37 02:12:37 V35 1 21.098 KM
2018 10k 00:53:46 00:54:58 V35 1 10 KM
2017 10k 00:53:46 00:59:55 V35 2 20 KM
2017 Half Marathon 02:12:37 02:16:42 V35 1 21.098 KM