All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3393 Fulham 10k - 16th November 2025 01:02:23 01:05:30 -0.3% -0.01% 00:53:45 01:02:23 10k V45 Nov 16, 2025
829 Hampton Court Palace 10k - 22nd March 2025 01:03:53 01:06:24 -2.8% -0.06% 00:53:45 01:02:23 10k V45 Mar 22, 2025
224 Wimbledon 10k - 6th April 2025 01:06:34 01:14:03 -7.8% -0.18% 00:53:45 01:02:23 10k V45 Apr 6, 2025
1285 Hampton Court Palace 10k - 19th October 2025 01:07:40 01:10:46 -9.2% -0.21% 00:53:45 01:02:23 10k V45 Oct 19, 2025
268 Greenwich 10k - 14th September 2025 01:15:49 01:26:57 0.0% 0.00% 00:53:45 01:02:23 10k V45 Sep 14, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
71 Hyde Park 5k - 8th June 2024 00:29:01 00:29:37 -42.8% -0.97% 00:27:46 00:29:01 5k V45 Jun 8, 2024
41 Beat Box Hill 5k - Saturday 26th October 2024 00:36:27 00:37:47 -28.1% -0.64% 00:27:46 00:29:01 5k V45 Oct 26, 2024
367 Victoria Park 10k - 9th June 2024 01:01:31 01:02:58 -0.1% -0.00% 00:53:45 01:01:31 10k V45 Jun 9, 2024
256 Regent's Park 10k - 25th February 2024 01:02:04 01:03:37 -0.8% -0.02% 00:53:45 01:01:31 10k V40 Feb 25, 2024
1013 Hampton Court Palace 10k - 12th May 2024 01:04:29 01:08:08 -5.0% -0.11% 00:53:45 01:01:31 10k V45 May 12, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
69 Victoria Park 5k - 7th April 2023 00:29:31 00:30:53 -13.4% -0.31% 00:27:46 00:29:31 5k V40 Apr 7, 2023
97 Chase The Sun Clapham Common 5k - 16th August 2023 00:30:05 00:31:12 -11.6% -0.26% 00:27:46 00:29:31 5k V40 Aug 16, 2023
116 Chase The Sun QE Olympic Park 5k - 19th July 2023 00:31:27 00:32:50 -7.5% -0.17% 00:27:46 00:29:31 5k V40 Jul 19, 2023
46 Crystal Palace 5K - 29th January 2023 00:33:08 00:35:29 -2.3% -0.05% 00:27:46 00:29:31 5k V40 Jan 29, 2023
281 Victoria Park 10k - January 8th 2023 00:59:27 01:01:47 -3.6% -0.08% 00:53:45 00:59:27 10k V40 Jan 8, 2023
242 Regent's Park 10k - 26th November 2023 01:00:24 01:02:18 -2.0% -0.04% 00:53:45 00:59:27 10k V40 Nov 26, 2023
355 Regents Park 10k - January 22nd 2023 01:01:07 01:03:24 -0.8% -0.02% 00:53:45 00:59:27 10k V40 Jan 22, 2023
214 Greenwich Park 10k - 7th October 2023 01:03:41 01:06:41 -3.6% -0.08% 00:53:45 00:59:27 10k V40 Oct 7, 2023
106 Hyde Park 5k - 18th February 2023 01:04:39 01:26:48 -122.0% -2.77% 00:27:46 00:29:31 5k V40 Feb 18, 2023
200 Greenwich Park 10k - 4th March 2023 01:05:26 01:08:06 0.0% 0.00% 00:53:45 00:59:27 10k Mar 4, 2023
315 Richmond Park Half Marathon - 2nd April 2023 02:20:16 02:25:37 -9.0% -0.20% 02:12:37 02:20:16 Half Marathon V40 Apr 2, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
84 Battersea Park 5k CTM - 26th October 2022 00:27:46 00:29:04 -14.9% -0.34% 00:27:46 00:27:46 5k V40 Oct 26, 2022
98 RunThrough Chase The Sun Battersea Park 5k - 29th June 2022 00:27:52 00:28:26 -14.2% -0.32% 00:27:46 00:27:46 5k V40 Jun 29, 2022
92 Chase The Moon Battersea Park Santa Run 5k - 21st December 2022 00:28:47 00:30:13 -11.6% -0.26% 00:27:46 00:27:46 5k V40 Dec 21, 2022
85 RunThrough Battersea Park 5k - 9th April 2022 00:29:45 00:30:21 -8.3% -0.19% 00:27:46 00:27:46 5k V40 Apr 9, 2022
60 RunThrough Clapham Common 5k - 23rd January 2022 00:32:12 00:33:27 -0.5% -0.01% 00:27:46 00:27:46 5k V40 Jan 23, 2022
140 RunThrough Chase The Sun Olympic Park 10k - 13th April 2022 00:58:57 01:01:24 -2.0% -0.05% 00:53:45 00:58:57 10k V40 Apr 13, 2022
171 RunThrough Victoria Park 10k - 13th February 2022 00:59:31 01:02:23 -1.0% -0.02% 00:53:45 00:58:57 10k V40 Feb 13, 2022
741 Hampton Court Palace 10k - 22nd May 2022 01:02:43 01:03:41 -4.4% -0.10% 00:53:45 00:58:57 10k V40 May 22, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
230 RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 00:53:45 00:55:55 -9.6% -0.22% 00:53:45 00:53:45 10k V40 Apr 14, 2021
202 Richmond Park Half Marathon - 11th July 2021 02:20:44 02:47:39 -15.1% -0.34% 02:12:37 02:20:44 Half Marathon V40 Jul 11, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
168 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:29:22 00:30:13 -7.1% -0.16% 00:27:46 00:29:22 5k V40 Mar 11, 2020
256 Battersea Park 10k - 6th Sep 2020 00:53:46 00:54:59 -9.4% -0.21% 00:53:45 00:53:46 10k V40 Sep 6, 2020
404 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:57:10 00:58:50 -3.6% -0.08% 00:53:45 00:53:46 10k V40 Feb 12, 2020
397 Brixton 10k - 26th Jan 2020 01:00:13 01:03:21 -1.8% -0.04% 00:53:45 00:53:46 10k V40 Jan 26, 2020
164 Finsbury Park 10k - 12th Jan 2020 01:00:42 01:05:06 -2.7% -0.06% 00:53:45 00:53:46 10k V40 Jan 12, 2020
338 Olympic Park 10k - 19th Sep 2020 01:02:24 01:04:50 -5.6% -0.13% 00:53:45 00:53:46 10k V40 Sep 19, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2245 Hampton Court Palace Half Marathon - 17th Mar 2019 02:12:37 02:14:02 -5.0% -0.11% 02:12:37 02:12:37 Half Marathon V35 Mar 17, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
262 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:54:58 00:57:14 -8.4% -0.19% 00:53:45 00:54:58 10k V35 Apr 11, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
232 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 00:59:55 01:02:20 -0.6% -0.01% 00:53:45 00:59:55 10k V35 Jun 25, 2017
189 Crystal Palace 10k - 2nd Jul 2017 01:02:28 01:05:36 -5.1% -0.12% 00:53:45 00:59:55 10k V35 Jul 2, 2017
2261 Hampton Court Palace Half Marathon - 19th Mar 2017 02:16:42 02:19:12 -7.8% -0.18% 02:12:37 02:16:42 Half Marathon V35 Mar 19, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
76 Hyde Park 5k - 25th May 2016 00:28:28 00:28:28 -12.2% -0.28% 00:27:46 00:28:28 5k V35 May 25, 2016
299 Battersea Park 10k - 16th Jan 2016 00:55:43 00:57:31 -3.8% -0.09% 00:53:45 00:55:43 10k V35 Jan 16, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
285 Battersea Park 10k - 9th Aug 2015 00:57:26 00:58:59 -6.8% -0.16% 00:53:45 00:57:26 10k V35 Aug 9, 2015
823 Olympic Park 10k - 13th Dec 2015 00:57:52 00:59:06 -7.6% -0.17% 00:53:45 00:57:26 10k V35 Dec 13, 2015