All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Hyde Park 5k - 22nd Feb 2020 | 00:31:11 | 00:31:52 | -18.5% | -1.03% | 00:30:35 | 00:31:11 | 5k | V40 | Feb 22, 2020 | |
| 273 | Olympic Park 10k - 11th Jan 2020 | 01:07:18 | 01:11:13 | -35.5% | -1.98% | 01:03:09 | 01:07:18 | 10k | V40 | Jan 11, 2020 | |
| 690 | Victoria Park Half Marathon - 7th Mar 2020 | 02:29:19 | 02:32:38 | -39.2% | -2.18% | 02:29:19 | 02:29:19 | Half Marathon |
|
V40 | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Chase The Moon Olympic Park 5k - 9th Jan 2019 | 00:30:35 | 00:31:26 | -8.4% | -0.47% | 00:30:35 | 00:30:35 | 5k | V40 | Jan 9, 2019 | |
| 479 | Victoria Park 10k - 9th Mar 2019 | 01:03:09 | 01:04:55 | -23.5% | -1.31% | 01:03:09 | 01:03:09 | 10k | V40 | Mar 9, 2019 | |
| 107 | Lee Valley Velo Park 10k - 23rd Feb 2019 | 01:03:45 | 01:06:22 | -25.1% | -1.39% | 01:03:09 | 01:03:09 | 10k | V40 | Feb 23, 2019 | |
| 305 | Victoria Park 10k - 5th Jan 2019 | 01:05:17 | 01:06:48 | -27.7% | -1.54% | 01:03:09 | 01:03:09 | 10k | V40 | Jan 5, 2019 | |
| 234 | Olympic Park 10k - 12th Jan 2019 | 01:05:37 | 01:07:18 | -28.4% | -1.58% | 01:03:09 | 01:03:09 | 10k | V40 | Jan 12, 2019 | |
| 112 | Lee Valley Velo Park 10k - 26th Jan 2019 | 01:05:49 | 01:07:55 | -29.0% | -1.61% | 01:03:09 | 01:03:09 | 10k | V40 | Jan 26, 2019 | |
| 61 | Lee Valley Velo Park 10 Mile - 27th Apr 2019 | 01:54:10 | 01:55:19 | 0.0% | 0.00% | 01:54:10 | 01:54:10 | 10 Mile |
|
V40 | Apr 27, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 132 | Chase The Sun Victoria Park 5k - 20th Jun 2018 | 00:31:56 | 00:33:17 | -13.2% | -0.73% | 00:30:35 | 00:31:56 | 5k | Senior | Jun 20, 2018 | |
| 143 | Chase The Sun Victoria Park 5k - 18th Jul 2018 | 00:33:57 | 00:35:22 | -20.6% | -1.14% | 00:30:35 | 00:31:56 | 5k | Senior | Jul 18, 2018 | |
| 186 | Regents Park 5k - 7th Jul 2018 | 00:40:34 | 00:46:44 | -49.7% | -2.76% | 00:30:35 | 00:31:56 | 5k | Senior | Jul 7, 2018 | |
| 335 | Finsbury Park 10k - 21st Jan 2018 | 01:06:41 | 01:09:06 | -30.6% | -1.70% | 01:03:09 | 01:06:41 | 10k | Senior | Jan 21, 2018 | |
| 405 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 01:08:24 | 01:11:04 | -34.2% | -1.90% | 01:03:09 | 01:06:41 | 10k | Senior | Jun 13, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Victoria Park 5k - 4th Mar 2017 | 00:31:32 | 00:32:17 | -14.6% | -0.81% | 00:30:35 | 00:31:32 | 5k | Senior | Mar 4, 2017 | |
| 23 | Lee Valley Velo Park 5k - 27th May 2017 | 00:32:23 | 00:35:03 | -18.8% | -1.04% | 00:30:35 | 00:31:32 | 5k | Senior | May 27, 2017 | |
| 155 | Olympic Park 5k - 14th May 2017 | 00:32:39 | 00:34:08 | -19.1% | -1.06% | 00:30:35 | 00:31:32 | 5k | Senior | May 14, 2017 | |
| 105 | Regents Park 5k - 8th Jul 2017 | 00:32:54 | 00:34:18 | -20.0% | -1.11% | 00:30:35 | 00:31:32 | 5k | Senior | Jul 8, 2017 |