2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
209	Kettering 5k - 9th March 2025	00:40:53	00:41:44	-21.5%	-1.95%	00:40:53	00:40:53	5k		V60	Mar 9, 2025
97	Finsbury Park 5k - 30th March 2025	00:41:46	00:45:05	-25.5%	-2.32%	00:40:53	00:40:53	5k		V55	Mar 30, 2025
366	Cannock Chase Running Festival 10k - 12th October 2025	01:10:33	01:15:29	-14.4%	-1.31%	01:10:33	01:10:33	10k		V60	Oct 12, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
134	Northampton 5k RunThrough - 26th May 2024	00:41:58	00:42:47	-16.4%	-1.49%	00:40:53	00:41:58	5k		V55	May 26, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
68	Northampton 5k - 25th June 2023	00:43:48	00:45:19	-30.4%	-2.76%	00:40:53	00:43:48	5k		V55	Jun 25, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
994	Wolverhampton 10k - 27th March 2022	01:15:12	01:16:32	-25.6%	-2.33%	01:10:33	01:15:12	10k		Senior	Mar 27, 2022
909	Jubilee Bridge 10k - 5th June 2022	01:17:05	01:18:27	-28.8%	-2.62%	01:10:33	01:15:12	10k		V55	Jun 5, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
227	RunThrough Newbury Racecourse 10k - 1st May 2021	01:17:38	01:21:59	-32.8%	-2.99%	01:10:33	01:17:38	10k		V55	May 1, 2021
223	Solihull 10k - 15th August 2021	01:20:07	01:31:02	-40.1%	-3.65%	01:10:33	01:17:38	10k		V55	Aug 15, 2021
717	Hertfordshire 10k - 7th November 2021	01:21:12	01:26:31	-39.6%	-3.60%	01:10:33	01:17:38	10k		V55	Nov 7, 2021

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
270	Alexandra Palace 10k - 25th Oct 2020	01:26:47	01:33:14	-50.0%	-4.55%	01:10:33	01:26:47	10k		V55	Oct 25, 2020