All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1265 | Hampton Court 10k - 20th November 2022 | 01:08:40 | 01:10:16 | -35.5% | -3.94% | 00:54:49 | 01:08:40 | 10k | V55 | Nov 20, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 105 | Lee Valley Velo Park 10k - 29th Feb 2020 | 01:02:28 | 01:05:13 | -25.0% | -2.79% | 00:54:49 | 01:02:28 | 10k | V55 | Feb 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Olympic Park 5k - 21st Sep 2019 | 00:27:00 | 00:29:56 | 0.0% | 0.00% | 00:27:00 | 00:27:00 | 5k |
|
V55 | Sep 21, 2019 |
| 398 | Battersea Park 10k - 5th Oct 2019 | 01:01:42 | 01:06:01 | 0.0% | 0.00% | 00:54:49 | 01:01:42 | 10k | V55 | Oct 5, 2019 | |
| 135 | Finsbury Park 10k - 10th Mar 2019 | 01:04:24 | 01:06:26 | -26.1% | -2.91% | 00:54:49 | 01:01:42 | 10k | V55 | Mar 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 216 | Olympic Park 10k - 8th Sep 2018 | 00:59:30 | 01:01:01 | -16.0% | -1.78% | 00:54:49 | 00:59:30 | 10k |
|
V55 | Sep 8, 2018 |
| 350 | Battersea Park 10k - 14th Jul 2018 | 01:03:28 | 01:05:03 | -23.9% | -2.66% | 00:54:49 | 00:59:30 | 10k | V55 | Jul 14, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 229 | Clapham Common 10k - 26th Sep 2015 | 00:54:49 | 00:55:42 | -13.8% | -1.53% | 00:54:49 | 00:54:49 | 10k | V50 | Sep 26, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 486 | Wimbledon Common Half Marathon - 27th Jul 2014 | 02:15:33 | 02:19:56 | -26.9% | -3.00% | 02:15:33 | 02:15:33 | Half Marathon |
|
V50 | Jul 24, 2014 |



