PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:12 00:34:12 00:35:23 00:34:41 00:34:26 00:38:26 00:40:02 00:40:17
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.6% 00:34:12 00:34:12 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:12 00:34:12 Senior 1 10 KM
2024 10k 00:34:12 00:35:23 Senior 1 10 KM
2022 10k 00:34:12 00:34:41 Senior 1 10 KM
2020 10k 00:34:12 00:34:26 Senior 1 10 KM
2019 10k 00:34:12 00:38:26 Senior 1 10 KM
2016 10k 00:34:12 00:40:02 Senior 1 10 KM
2015 10k 00:34:12 00:40:17 Senior 1 10 KM