2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
90	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:34:12	00:35:14	-36.8%	-7.37%	00:34:12	00:34:12	10k		Senior	Dec 28, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
150	Ribble Valley 10k inc North of England 10k Championships - 29th December 2024	00:35:23	00:36:43	-34.0%	-6.80%	00:34:12	00:35:23	10k		Senior	Dec 29, 2024

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
9	Battersea Park 10k - 22nd October 2022	00:34:41	00:35:58	0.0%	0.00%	00:34:12	00:34:41	10k		Senior	Oct 22, 2022

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
21	Running GP Goodwood 10k - 6th Dec 2020	00:34:26	00:35:20	-32.5%	-6.50%	00:34:12	00:34:26	10k		Senior	Dec 6, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
7	Chase The Sun Wimbledon Common 10k - 31st Jul 2019	00:38:26	00:42:05	0.0%	0.00%	00:34:12	00:38:26	10k		Senior	Jul 31, 2019

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
12	Hyde Park 10k - 31st Aug 2016	00:40:02	00:40:02	-17.1%	-3.43%	00:34:12	00:40:02	10k		Senior	Aug 31, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
30	Hyde Park 10k - 25th May 2015	00:40:17	00:42:59	-17.7%	-3.53%	00:34:12	00:40:17	10k		Senior	May 25, 2015